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Youier! episodes
- #46 If you don’t give it go, you’ll never know!Today’s episode of the podcast is a very special one because, for the very first time ever, it’s also being published on YouTube. The story of “why” is in today’s episode but the reminder for you is simply this … sometimes you have to acknowledge the doubts your brain will serve up – and then go and do it anyway!5 min
- #45 Why is it important to consciously enjoy the happy moments in your day?
When you’re having a delightful moment in a day, it’s really important to enjoy those feelings. Today’s episode explores why this is so, from a brain science perspective. Plus a personal invitation for you to come and join us for free in TheLeagueofBri...
7 min - #45 Why is it important to consciously enjoy the happy moments in your day?When you’re having a delightful moment in a day, it’s really important to enjoy those feelings. Today’s episode explores why this is so, from a brain science perspective.Plus a personal invitation for you to come and join us for free in TheLeagueofBrilliance.com. Because if you’re an entrepreneur (in any of its varying, glorious forms) committed to doing what it takes to make this your year, The League Of Brilliance is for you!7 min
- #44 Walking the dogs isn’t procrastination! #justsaying
There’s a fine line between “self care” and “procrastination” and, as a follow up to last week’s ‘Fight Procrastination Day’, it felt important to take a few minutes to explore both. If you’ve ever fallen into the trap of believing you’re procrastinati...
7 min - #44 Walking the dogs isn’t procrastination! #justsayingThere’s a fine line between “self care” and “procrastination” and, as a follow up to last week’s ‘Fight Procrastination Day’, it felt important to take a few minutes to explore both. If you’ve ever fallen into the trap of believing you’re procrastinating when you’re getting outside to enjoy the fresh air, this one is for you!7 min
- #43 Got lots of ideas and in danger of not getting to them all? This one’s for you.
Maybe this has happened to you … you’re getting on with your day, minding your own business, working the plan you set for yourself, but then your brain has other ideas – quite literally lots of them! In today’s episode we’re considering how to harness ...
8 min - #43 Got lots of ideas and in danger of not getting to them all? This one’s for you.Maybe this has happened to you … you’re getting on with your day, minding your own business, working the plan you set for yourself, but then your brain has other ideas – quite literally lots of them! In today’s episode we’re considering how to harness those ideas, without getting totally distracted!8 min
- #42 In celebration of the niggles, the crazy ideas, and doing them anyway!
In today’s episode we’re pausing and taking a moment to celebrate the wins that happen when you listen to the crazy nudges and niggles and do it anyway. My “niggle” was this podcast. It was a crazy time to launch it (the summer holidays had just starte...
10 min - #42 In celebration of the niggles, the crazy ideas, and doing them anyway!In today’s episode we’re pausing and taking a moment to celebrate the wins that happen when you listen to the crazy nudges and niggles and do it anyway. My “niggle” was this podcast. It was a crazy time to launch it (the summer holidays had just started) but I couldn’t be happier that I listened to that niggle because here we are, forty-two episodes later!Whatever that thing is that niggles at you, remember, if you’re looking for a sign, this is it! It might be a disaster, a complete flop, but it might be absolutely amazing and brilliant and wonderful. (You can guess which outcome I’m rooting for eh?!?)10 min
- #41 How a solid morning routine will save your day when ‘real life’ happens
Morning routines are great, I love them (and having spent the whole first week of ‘back to school’ trying to get mine nailed again, can tell you first hand how much more scattered everything feels without a great morning routine in place!
9 min
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