Sign up to save your podcasts
Or
Share Young Black MRS
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Young Black MRS
Young Black MRS episodes
- Understanding and Addressing Our Epidemic of Loneliness
We've all felt it – that sting of isolation and feeling alone even in a crowded room. But what if that feeling isn't just a fleeting moment, but a widespread public health concern? According to the former U.S. Surgeon General Vivek Murthyl, loneliness is a major issue, and recent research from the Making Caring Common (MCC) project at the Harvard Graduate School of Education sheds light on the depth and causes of this "epidemic of loneliness."
In this bonus episode, Morgane unpacks the findings of this study and what it means for my generation as a Millennial. She also chats about the solution.
Source: Based on the article "What is causing our epidemic of loneliness and how can we fix it?" published by the Harvard Graduate School of Education on October 10, 2024. https://www.gse.harvard.edu/ideas/usable-knowledge/24/10/what-causing-our-epidemic-loneliness-and-how-can-we-fix-it
Don't forget to follow Morgane for more inspiration and resources!
Website: www.youngblackmrs.com
Facebook: www.facebook.com/YoungBlackMRS
Instagram: www.instagram.com/YoungBlackMRS www.instagram.com/Morgane_Eats
• YouTube: https://www.youtube.com/@YoungBlackMRS
16 min - Reclaim Your "Me Time": Let's Get a Hobby!
In this episode, Morgane explores the significance of hobbies for married women, examining both individual and group activities that can boost your well-being. Morgane covers the advantages of personal time, shares practical tips on initiating and sustaining hobbies, and offers plenty of inspiration to help you begin your journey.
Key Takeaways:
The Power of Solo Hobbies: Discover the benefits of solo pursuits like writing, painting, gardening, and more. Learn how these activities can foster self-reflection, reduce stress, and boost your creativity.
The Social Connection of Group Hobbies: Explore the joys of group activities, including team sports, fitness classes, book clubs, and volunteer work. Discover how these experiences can combat isolation and build meaningful connections.
Making Time for Your Passions: Learn practical strategies for incorporating hobbies into your busy schedule, including time management techniques, communication with your family, and overcoming common obstacles.
Follow Morgane at
www.youngblackmrs.com
www.facebook.com/YoungBlackMRS
www.instagram.com/YoungBlackMRS
https://www.youtube.com/@YoungBlackMRS
www.instagram.com/Morgane_Eats
19 min - Potential IVF Alternatives: Exploring Classic Chinese Medicine for Fertility with Dr. Jennifer Kung
Are you considering alternatives to IVF? This episode explores Classic Chinese Medicine (TCM) as a natural approach to motherhood with Dr. Jennifer Kung, DAOM, L.Ac.
Join podcast host Morgane F as she chats with Dr. Kung, a passionate practitioner of Classical Chinese Medicine. Dr. Kung dives deep into:
- The Differences Between Traditional and Classical Chinese Medicine: Dr. Kung unpacks the unique philosophies behind Classical Chinese Medicine and how it can support your fertility journey.
- Unlocking Fertility with Chinese Medicine: Dr. Kung also discusses how classical Chinese Medicine issues, such as regulating menstrual cycles,and other factors impacting infertility.
- A Holistic Approach to Fertility: Learn how Classical Chinese Medicine can effectively complement Western medical fertility treatments such as IVF or IUD.
- A Patient's Perspective: Hear firsthand from Morgane F as she shares her personal experience with Classical Chinese Medicine towards her motherhood journey.
Whether you're actively trying to conceive or exploring all your options, this episode is a must-listen for anyone seeking natural alternatives to IVF.
Additional Resources:
- Elements Acupuncture and Chinese Medicine: https://www.elementsacm.com/
Follow Morgane at
www.youngblackmrs.com
www.facebook.com/YoungBlackMRS
www.instagram.com/YoungBlackMRS
https://www.youtube.com/@YoungBlackMRS
www.instagram.com/Morgane_Eats
Connect with Elements Acupuncture and Chinese Medicine:
https://www.facebook.com/elementsacm
https://www.tiktok.com/@elementsacm
43 min - Year of Growth and Reflection: A Practical Guide to Achieve Your 2025 Goals
Are you ready to set and achieve your goals for 2025? In this special bonus episode, I delve into practical strategies for personal growth and reflection.
In this episode, I chat about:
Vision Board Planning: Discover the power of creating a visual representation and action plans to help you actually achieve your goals.
The Power of Journaling: I explore how journaling has helped boost self-reflection, reduce stress, and fuel personal growth over the last year.
Connecting with Your Tribe: Learn the importance of building a supportive network of friends and like-minded people.
Don't Sweat the Small Stuff: I chat about leaving behind what doesn't serve us anymore.
Offering Grace to Yourself: Remember to embrace self-compassion and avoid harsh self-criticism.Looking for more inspiration and resources?
Looking for more inspiration and resources?
Here’s the prompt used on my AI account to create my vision board:
I want to create a vision board. Please ask me five questions to help me visualize the board.
Can you ask me the questions one by one?
Can a vision board be created based on my responses? Or can a vision board be created based only on my response text?
Follow Morgane on social media
Website: www.youngblackmrs.com
Facebook: www.facebook.com/YoungBlackMRS
Instagram: @YoungBlackMRS & @Morgane_Eats
YouTube: https://www.youtube.com/@YoungBlackMRS
13 min - Mom Twins Pt 2 Breastfeeding Edition
We're diving back into our conversation with “Mom Twins”. Naomi, NPR Radio host and friend to the pod returns to chat with Morgane in this two-part Mom Twin series. If you missed part one, be sure to check it out to hear all about their journeys to motherhood.
This episode is all about breastfeeding!
Morgane and goes, Naomi get real about the challenges and triumphs of feeding their daughters. Naomi introduced us to the term "Mom Twins.”
We chat about:
- Breastfeeding as new moms: Sharing our experiences and the early days of learning to nurse.
- Does size matter?: Does having larger or smaller breasts affect your breastfeeding journey? We break it down!
- Maintaining your supply: Tips and tricks for keeping that milk flowing, even when life gets busy.
- The hidden work of breastfeeding: Let's talk about the unseen labor involved in nourishing our babies.
- Pumping and returning to work: How to navigate pumping schedules and maintain a healthy supply while juggling work and motherhood.
Get ready for some laughs, honest conversations, and real-life advice! This episode is a must-listen for any new or expecting moms, especially those navigating the world of breastfeeding.
Don't forget to follow Morgane for more inspiration and resources!
- Website: www.youngblackmrs.com
- Facebook: www.facebook.com/YoungBlackMRS
- Instagram: www.instagram.com/YoungBlackMRS www.instagram.com/Morgane_Eats
•YouTube: https://www.youtube.com/@YoungBlackMRS
51 min - Mom Twins (Part 1)
This episode is the first part of a two-part series on Mom Twins! Morgane chats with Alanna of She Too Stem, a brand new mom to a precious baby girl.
In this episode, you'll hear all about:
- Transitioning back to work after becoming a mom: Alanna shares her personal experience and offers advice for navigating this often challenging period.
- Early mom pressures: the good, the bad, and the unrealistic. We unpack the societal expectations placed on new mothers and how to prioritize your mental health.
- Science experiment baby! Alanna hilariously talks about embracing motherhood as a fun and exciting learning experience.
This episode is a must-listen for any new or expecting moms (or dads!) who need a dose of real talk and encouragement.
Don't forget to follow Morgane on social media!
- Website: www.youngblackmrs.com
- Facebook: www.facebook.com/YoungBlackMRS
- Instagram (Young Black MRS): www.instagram.com/YoungBlackMRS
- Youtube: https://www.youtube.com/@YoungBlackMRS
- Instagram (Morgane Eats): www.instagram.com/Morgane_Eats/
And be sure to check out Alanna's platform, She Too Stem! (https://www.instagram.com/shetoostem/)
47 min - Beyond the Rainbow: A Mom's Journey from Waiting to Wonder
Join Morgane F. as she returns to the mic after a two-year hiatus from the podcast to share her inspiring story of motherhood.
In this episode of the Young Black MRS Podcast, Morgane opens up about her journey to becoming a mom, including the challenges of IVF, the healing power of Classic Chinese Medicine, and the heartbreak of an early loss.
With unwavering faith, Morgane navigates the emotional rollercoaster of waiting for a child. Discover how a powerful scripture from Isaiah 60:22 guided her through the darkest moments and ultimately led to the incredible joy of motherhood.
Tune in to hear Morgane's candid and heartfelt reflections on her experience, and gain valuable insights into the triumphs and tribulations of motherhood.
Stay connected with Morgane
www.youngblackmrs.com
www.facebook.com/YoungBlackMRS
www.instagram.com/YoungBlackMRS
www.instagram.com/Morgane_Eats
https://www.youtube.com/c/MorganeEats
33 min - Boss Brides Know How to Balance
Engaged after six months? Yes! My guest, Morghen, shares how she met and married her hubby all while balancing her new business. We chat about having it all and how to balance while still making your relationship a priority.
Stay connected with Morgane
www.youngblackmrs.com
www.facebook.com/YoungBlackMRS
www.instagram.com/YoungBlackMRS
www.instagram.com/Morgane_Eats
https://www.youtube.com/c/MorganeEats
Stay connected with Morghen
Follow her Travel Group on Facebook: https://www.facebook.com/groups/841244860187605/
32 min - He was cute so I swiped | Love on the Apps Pt 2
Can you swipe for love? Our guest Naomi, swiped yes to her now fiance on Tinder. I chat with Naomi about declaring she will meet someone in January 2020 no matter what is going on. Her manifestation game was strong.
“He was just cute,” She said so she swiped yes to her future hubby.
Hop into this mini-series of Love on the Apps, as Morgane unpacks what it’s like to meet and marry in 2022.
Stay connected with Morgane
www.youngblackmrs.com
www.facebook.com/YoungBlackMRS
www.instagram.com/YoungBlackMRS
www.instagram.com/Morgane_Eats
https://www.youtube.com/c/MorganeEats
Stay connected with Naomi
www.twitter.com/naomiprioleau
www.instagram.com/naomiprioleau
44 min - Love on the AppsHow do people meet and marry in 2022? The next two episodes of this podcast set out to find that. I chatted with Rebecca, Brooklyn native, newly married wife and mom.“I met him in the exact way I wasn’t going to meet a man,” Rebecca said reflecting on how she met her husband.Rebecca never thought she needed a man or even a relationship to make her happy. Even after reaching her 30s, she felt the same. Losing her father as a “daddy’s girl” and the pandemic shifted her way of thinking.Hop into this mini-series of Love on the Apps, as Morgane unpacks what it’s like to meet and marry in 2022.Also during this episode, Morgane Shakes her Curls at the instant gratification generation.Morgane chews on Cashew e Pepe during What You Chewin’.Resources mentioned in this episode:Cashew e Pepe Recipe:https://www.americastestkitchen.com/recipes/14367-cashew-e-pepe-e-funghiStay connected with Morganewww.youngblackmrs.comwww.facebook.com/YoungBlackMRSwww.instagram.com/YoungBlackMRSwww.instagram.com/Morgane_Eatshttps://www.youtube.com/c/MorganeEatsStay connected with Rebeccawww.instagram.com/da1ladygreenTikTok @da1ladygreen55 min
About Young Black MRS
From the publisher's feed
Welcome to Young Black MRS, where Morgane chats with newly married women about her love story. No marriage is the same, let's learn how other women walk in their marriages. This biweekly podcast…
includes segments such as Shakin' My Curls, What you Chewin', Main Event, and Positive Tip. Join Morgane as she embraces her life as a Young Black MRS!