This episode Courtney discusses the importance of trying not to convince men you are the right woman for them. She touches on her own personal experiences with this. She wants women to know they are not skilled with being able to convince any man they are the one for them.

She's gonna keep it short and sweet this episode.. Maybe not too sweet... But it's all about men this episode... The good and the bad.

This episode Courtney celebrates her birthday with you all. She's not overly excited but she's taking this time to reflect on her past year and what she's looking forward while she's 23. She also discuss family and traditions. All in all she wants you all to believe in yourselves and know that you're enough.

This episode is simple. Courtney gives her take on why important conversations are significant to have early on in your relationship or before you even get in it. In order to grow and take the next steps you've gotta talk. She even gives her own personal experience with having an important convo with someone important to her.

This episode Courtney spills a little of her own tea... She talks about being in healthy situationships/relationships and what that looks like. She also talks about having important conversations with your partner and being open to learning and listening. Courtney wants to make sure her listeners know that growth doesn't stop and you have to vocalize changes that you feel or changes that you want.

This episode Courtney gives life updates and tips for senior year of college. She talks what it looks like being in grind mode and how to keep herself going through being by herself.

Cheers to the last episode of 2022 ! We've made it and whether or not we all accomplished our 2021 goals or not, we are still here to see 2022 and have been given a second chance. This episode Courtney reflects on the 2021 she had and and her next steps for 2022. She also leaves you all with a gem about your goals that may help you be the successful in 2022 and beyond.

Thank you all so much for your support in 2021 ! - Courtney

This episode Courtney makes sure it’s known that December is here and 2021 is wrapping up. Have you done some self reflection? Have you accomplish or revised any goals? Think about it. On a simpler tip she also congratulates two of her friends graduating this semester, and touches on what her experience will be like without having friends on campus. Courtney also touches on putting a lot of weight on the people around you, and how that can play a role in your relationships. Lastly she gives her thoughts on women uplifting women, when it comes down to women like DaniLeigh and Khloe Kardashian.

In this episode, Courtney pays homage to not only her listeners but her mother as well. She touches on her moms authenticity and assertiveness. The meat of this episode is all about allowing yourself to fall and allowing yourself to be happy all in all. She believes that sometimes we need someone to heal.. But, how does that work? Plus, you know she touched on her personal life, so see if this one hits home for you.

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This episode Courtney digs into red flags.. Of course they are red flags for men. She also discusses the importance of wearing a mask. Breast Cancer and mental health we both touched on to show the importance of both. On the podcast IG Courtney will begin to do mental health check ins on Sunday’s, on IG Live with… You all of course! There are more details to come.

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