In this episode of HSS Presents, orthopedic surgeon Dr. Elizabeth Gausden joins host Dr. Joshua Bram to discuss navigating work–life balance as a young attending. Drawing from her own experiences balancing an active surgical practice and raising two young children, Dr. Gausden shares candid insights on boundary-setting, time management, and the importance of supportive teams both at work and home. She also reflects on timing family life during training, integrating travel and professional development, and redefining “balance” as a dynamic process rather than a fixed goal. This conversation offers realistic, encouraging advice for early-career surgeons and trainees building sustainable practices.