Transform your life, transform your relationships.

In this episode Younique Yet Connected Podcast we continue to unpack the co-dependent behavior; doing things for people that make you feel uncomfortable just to make them  happy

Where do you think this action is coming from? Why would you choose this action? Are you trying to avoid confrontation? Why don’t you want to say no? Are you afraid of the mood of the other person? Is it more the possible retaliation that you're afraid of?

Check out our website for the courses that resonate with you as well as a free subscription to access tools and insights to help you in your journey of transforming yourself and your relationships ⁠⁠⁠www.youniqueyetconnected.com⁠⁠⁠Get inspired and engage with us on Facebook and Instagram @youniqueyetconnected 

Thank you to @ThatGuyProductions for recording via Zoom and final mixing the episode. 

Thank you For Listening Nolitha & Kinga Music provided by Kiirya Beats. Instrumental: "Africa" by Kiirya Beats Channel: ⁠⁠http://bit.ly/2NuMylJ

Transform your life, transform your relationships. 

In this episode we unpack the co-dependent behavior; doing things for people that make you feel uncomfortable just to make them happy

Where do you think this action is coming from? Why would you choose this action? Are you trying to avoid confrontation? Why don’t you want to say no? Are you afraid of the mood of the other person? Is it more the possible retaliation that you're afraid of?

Check out our website for the courses that resonate with you as well as free subscription to access tools and insights to help you in your journey of transforming yourself and relationships ⁠⁠⁠www.youniqueyetconnected.com⁠⁠⁠Get inspired and engage with us on Facebook and Instagram @youniqueyetconnected 

Thank you to @ThatGuyProductions for recording via zoom and final mixing the episode. Thank you For Listening Nolitha & Kinga Music provided by Kiirya Beats. Instrumental: "Africa" by Kiirya Beats Channel: ⁠⁠http://bit.ly/2NuMylJ

Transform your life, transform your relationships. In this episode, we open up a co-dependent behavior; Needing to control, including making decisions for others or managing them. We often end up counter-controlling each other in the relationship and expecting the other to change their priorities according to our priorities. The truth is we don’t see the things that are important to our partner until they also become important to us. One wants clean floors, the other one a perfectly made bed.

Check out our website for the courses that resonate with you as well as free subscription to access tools and insights to help you in your journey of transforming yourself and relationships ⁠⁠⁠www.youniqueyetconnected.com⁠⁠⁠Get inspired and engage with us on Facebook and Instagram @youniqueyetconnected Thank you to @ThatGuyProductions for recording via zoom and final mixing the episode. Thank you For Listening Nolitha & Kinga 

Music provided by Kiirya Beats. Instrumental: "Africa" by Kiirya Beats Channel: ⁠⁠http://bit.ly/2NuMylJ

In this episode we opening up a codependent behaviour; Needing to control, including making decisions for others or managing them. 

What does making a mistake mean for you? Do you try to hide it when you make a mistake? Do you punish yourself when you make a mistake?  Do you allow others to make mistakes? Do you allow yourself to make one? 

Check out our website for the courses that resonate with you as well as free subscription to access tools and insights to help you in your journey of transforming yourself and relationships ⁠⁠⁠www.youniqueyetconnected.com⁠⁠⁠ Get inspired and engage with us on Facebook and Instagram @youniqueyetconnected 

Thank you to @ThatGuyProductions for recording via zoom and final mixing the episode. 

Thank you For Listening Nolitha & Kinga 

Music provided by Kiirya Beats. Instrumental: "Africa" by Kiirya Beats Channel: ⁠⁠http://bit.ly/2NuMylJ

Transform your life and connections with Younique Yet Connected Podcast.

In this episode we continue with a codependent behaviour; Feeling like you've lost yourself...

Are you a social chameleon? Do you change your personality according to the group of people you are with?

Check out our website for the courses that resonate with you as well as our free subscription to access tools and insights to help you in your journey of transforming yourself and your relationships ⁠⁠⁠⁠⁠⁠⁠www.youniqueyetconnected.com⁠⁠⁠⁠⁠⁠⁠ Get inspired and engage with us on Facebook and Instagram @youniqueyetconnected 

Thank you to @ThatGuyProductions for recording via Zoom and final mixing the episode. 

Thank you For Listening 

Nolitha & Kinga 

Music provided by Kiirya Beats. Instrumental: "Africa" by Kiirya Beats Channel: ⁠⁠⁠⁠⁠⁠http://bit.ly/2NuMylJ⁠

In this episode we opening up a codependent behaviour; Feeling like you've lost yourself...

Do you constantly feel like your attention is turned outside yourself instead of inside yourself, tuning in to who you really are? 

Check out our website for the courses that resonate with you as well as our free subscription to access tools and insights to help you in your journey of transforming yourself and your relationships ⁠⁠⁠⁠⁠⁠www.youniqueyetconnected.com⁠⁠⁠⁠⁠⁠ Get inspired and engage with us on Facebook and Instagram @youniqueyetconnected 

Thank you to @ThatGuyProductions for recording via Zoom and final mixing the episode. 

Thank you For Listening Nolitha & Kinga 

Music provided by Kiirya Beats. Instrumental: "Africa" by Kiirya Beats Channel: ⁠⁠⁠⁠⁠http://bit.ly/2NuMylJ⁠

Transform your life and connections with Younique Yet Connected Podcast 

In this episode, we explore the following questions; 

Do you worry a lot? 

Are you constantly on the lookout for danger?

Check out our website for the courses that resonate with you as well as our free subscription to access tools and insights to help you in your journey of transforming yourself and your relationships ⁠⁠⁠⁠⁠www.youniqueyetconnected.com⁠⁠⁠⁠⁠ Get inspired and engage with us on Facebook and Instagram @youniqueyetconnected 

Thank you to @ThatGuyProductions for recording via Zoom and final mixing the episode. 

Thank you For Listening Nolitha & Kinga 

Music provided by Kiirya Beats. Instrumental: "Africa" by Kiirya Beats Channel: ⁠⁠⁠⁠http://bit.ly/2NuMylJ⁠

Transform your life and connections with Younique Yet Connected Podcast 

When we try to fill a void for someone else even with our best intentions we will fail. This is because by default, we make assumptions that the other person’s needs are the same as ours. 

Check out our website for the courses that resonate with you as well as our free subscription to access tools and insights to help you in your journey of transforming yourself and your relationships ⁠⁠⁠⁠www.youniqueyetconnected.com⁠⁠⁠⁠ Get inspired and engage with us on Facebook and Instagram @youniqueyetconnected 

Thank you to @ThatGuyProductions for recording via Zoom and final mixing the episode. 

Thank you For Listening Nolitha & Kinga 

Music provided by Kiirya Beats. Instrumental: "Africa" by Kiirya Beats Channel: ⁠⁠⁠http://bit.ly/2NuMylJ

Transform your life and connections with Younique Yet Connected Podcast 

The codependent behaviours in this epsiode are; 
1. Apologizing or accepting blame to avoid conflict? 

Do you apologize to your partner when you have done nothing wrong? Do you check in with the other person and ask for permissions even about a daily task? Do you apologize when someone loses his temper with you in an attempt to calm down the situation? Are you always trying to keep everything peaceful? 

2. Being who someone else want to be. 
Do you have to give up a part of you or create and keep up a persona to be able to hold on to your relationship? Do you constantly control your emotions to be what your partner likes to be with? 
 

Check out our website for the courses that resonate with you as well as free subscription to access tools and insights to help you in your journey of transforming yourself and relationships ⁠⁠⁠www.youniqueyetconnected.com⁠⁠⁠ Get inspired and engage with us on Facebook and Instagram @youniqueyetconnected 

Thank you to @ThatGuyProductions for recording via zoom and final mixing the episode. 

Thank you For Listening Nolitha & Kinga 

Music provided by Kiirya Beats. Instrumental: "Africa" by Kiirya Beats Channel: ⁠⁠http://bit.ly/2NuMylJ

Transform your life and connections with Younique Yet Connected Podcast

If your partner is feeling down and it doesn't faze you in the slightest, it's worth pondering whether you might be on the other end of the spectrum from codependency, perhaps a bit too distant. On the flip side, if you find yourself completely immersed in your partner's sorrow, you risk merging their narrative with yours. In that shared sea of sadness, it becomes challenging to be a reliable pillar of support for your partner amid their emotional struggle. 

Check out our website for the courses that resonate with you as well as free subscription to access tools and insights to help you in your journey of transforming yourself and relationships ⁠⁠⁠www.youniqueyetconnected.com⁠⁠⁠ Get inspired and engage with us on Facebook and Instagram @youniqueyetconnected 

Thank you to @ThatGuyProductions for recording via zoom and final mixing the episode. 

Thank you For Listening Nolitha & Kinga 

Music provided by Kiirya Beats. Instrumental: "Africa" by Kiirya Beats Channel: ⁠⁠http://bit.ly/2NuMylJ