Growing as an artist or creative can be exciting, but it can also feel overwhelming.

The pressure to keep up, the endless to-do lists, and the feeling that you should always be doing more - it takes a toll.

In this episode, I’m joined by LaKisha Mosley, who shares openly about her own experiences with mental health and why she’s so passionate about creating safe spaces where people feel seen and heard. We talk about why rest isn’t indulgent but essential, how boundaries can protect your energy, and why you don’t need fixing - you just need support.

Whose voice are you really listening to when you create? 👀

Friends, family, strangers and all their opinions can be endless. I’ve been there, making choices based on what others thought was “right” instead of trusting my gut.

This week, I’m sharing why following your intuition matters more than chasing trends or bending to advice. And I’ll tell you how my Nanny Dot inspired me to stay true to myself and stop changing for others.

Time off isn’t indulgent, it’s essential.

If you’re someone who throws yourself fully into projects and finds it hard to slow down, this episode is for you. I’ll share practical ways I’ve learned to carve out breaks, manage the guilt, and use rest as fuel for creativity, clarity, and sustainable growth.

This week marks the 200th episode of the podcast - and I just want to start by saying a huge thank you.

When I launched this podcast all those years ago, I wasn’t sure if I had enough ideas, let alone another hundred episodes in me. But your support, your listening, and your stories have kept me going and I’m so glad they have.

In this special episode, I’m bringing it back to the heart of why I started: your art matters. I’ll be talking about creativity in all its forms, the journey of the last 200 episodes, and what’s next for us as we move into the future together.

Ever feel like your brain is spinning and you can’t even grasp a clear thought?

In this episode, I’m sharing what that feels like for me and the 3 practical steps I take to reduce the overwhelm, refocus, and get back to myself.

Whether it’s a massive to-do list, overstimulation, or just a noisy brain (hello, creative life), this is a gentle episode to help you find calm again - one step at a time.

If your brain is full of creative ideas, projects, and “what ifs” and you’re struggling to choose what to focus on next - this episode is for you.

I’m sharing how I take all the ideas out of my head and onto paper, how I organise them into meaningful categories, and how I figure out what actually matters most right now.

This is the process I use to go from “everything feels important” to “this is what I’m doing next” - in a way that feels calm, focused, and true to the kind of life I want to design.

Half the year has gone already. If you haven’t had a chance to stop and reflect yet, you’re not alone.

In this episode, I walk through my mid-year review process. From creating a timeline of the past six months to mind-mapping what I want more of, this is how I reset, refocus, and gently bring myself back to what’s important.

You don’t need fancy planners or perfect goals. Just a bit of time, a pen, and some honesty about what’s working and what’s not.

I hope it gives you a bit of space to pause and check in with where you are and where you want to go next.

Inside The Hub, we do this kind of work together — regularly.

If you want support and space to design a life that feels like yours, get on the waitlist now.

🔗 Join the waitlist:

>>CLICK HERE

Teaching art comes with a lot of questions, and one of the biggest is, how do you protect what you’re sharing?

In this episode, you’ll hear from Kimberly Bennett, a lawyer and brand strategist who breaks down what artists need to know when teaching online. Think: setting boundaries, creating refund policies, and making sure your content is protected.

This was originally recorded for the Teach Your Art Summit, but due to a tech issue during the event, we weren’t able to share it live, so we’re bringing it to you here as a podcast instead.

What if hitting rock bottom was the start of something amazing?

 In this episode, I’m joined by Heidi Easley - artist, author and founder of Paint Party Headquarters - who shares her incredible journey from bankruptcy to building a 7-figure business through art and creativity.

If you’ve ever felt stuck or unsure if your creative path could actually support you, Heidi’s story will open your eyes to what’s possible.

She’s also one of our featured speakers at the Teach Your Art Summit, and you can sign up now using the link below. Don’t miss it - it’s free and packed with ways you can make impact and income through teaching your art.

https://teachyourart.org

Ever dreamed of teaching art, working with kids, or building something meaningful on your own terms?

This episode is packed with inspiration. I’m joined by Christelle and Stefanie, founders of Creative Crafting Club. They went from architecture and engineering to helping thousands of women start flexible, creative businesses teaching arts and crafts to children.

Their story is powerful and proof that it’s possible to ditch the 9–5 and design a life you love.

They’re also guest speakers at the Teach Your Art Summit, so if this sparks something in you, come and sign up. It’s free, and it might just be the start of something amazing.

Click the link to sign up now!

https://teachyourart.org