
Sign up to save your podcasts
Or


Belly bloat, distracted snacking and a loss of core strength can make our midsection look a bit heavy. But achieving a slimmer waist doesn’t have to mean harsh diets and endless exercise. A few tricks can help keep you looking — and feeling — your best.
To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier!
By AARP4.7
464464 ratings
Belly bloat, distracted snacking and a loss of core strength can make our midsection look a bit heavy. But achieving a slimmer waist doesn’t have to mean harsh diets and endless exercise. A few tricks can help keep you looking — and feeling — your best.
To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier!

37,371 Listeners

1,728 Listeners

1,482 Listeners

211 Listeners

4,213 Listeners

1,098 Listeners

322 Listeners

1,363 Listeners

8,222 Listeners

394 Listeners

51,017 Listeners

18,478 Listeners

4,134 Listeners

188 Listeners

391 Listeners