In this episode, I talk to Jodie who, despite a rocky start in life, has cultivated a life that she truly enjoys living.

We all face struggles in life, we all navigate ups and downs and Jodie talks about what if means to have courage to seize those opportunities in life.

To find out more about Jodie and her business Home of the Mall, check out the links below

https://homeofthemall.com/

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In this episode, I share 3 mindset shifts that can make a huge and positive difference when you apply them in your own life. This episode is edited from the Even Better Summit that was hosted by the Even Better Community.  There are 3 episodes in the summit (episode 68, 69 and 70) - so 1 more session to follow.  If you're listening to this before the next episode is published, or you like what you hear and you want more - you're absolutely welcome to come into the conversation - just click the link below to join the community. Amie x 

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The #1 Strategy for A Good Day Join me for for this mini workshop on how you can set yourself up for a good day, most days! I share 4 ways to bring this strategy into your life and some of the benefits you can experience through practice. This episode is edited from the Even Better Summit that was hosted by the Even Better Community. There are 2 more sessions to follow, so if you're listening to this before they are published, or you like what you hear and you want more - you're absolutely welcome to join the conversation - just click the link below. Amie x 

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What a year!

In this episode I talk about creating strength from struggle and give you 3 ideas to help you when you're having a wobble.

Amie x

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Several years ago I found myself in a sticky, muddly, mess!

Amie x

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This was the question that I was asked on BBC Sussex last week and it sparked a whole load of messages from people who were curious to understand more.

It's a big question and one that I explore a little deeper here with you - I wonder if it will prompt any thoughts with you?

I answer the first question: Why is it taking a global pandemic for people to think about changing their lives?

Then go on to discuss: Isn't it just best to wait?

And finally, why it's hard to take that first step

Amie xx

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Usually the podcast is chocka full of tips, ideas and strategies - but not this week!

There has been so, so  much going on that I thought it would be much more useful to give you an update on all the bits and pieces that I've been up to recently.

Happy listening!

Amie 💕

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First up - no magic dust here! Sorry to disappoint you but, well, you know - this does require a bit of input from you.

Each idea that I share is simple, but it doesn't always feel easy.  You can try these in a few different ways:

Try it and see what happens.

If you love what I talk about then come and join me in the Even Better Community, where we dive into topics like this in more detail, and you can get involved!

Amie x