Your Best Lifestyles Health and Wellness Podcast

Another amazing show with Michael Pickens CEO Of Pac Crest Botanicals A Holistic CBD Company, Certified Hypnotherapist, and Author on how to unlock your subconscious mind. Listen in to hear these great tips that will improve your quality of life! ⁠

Have you ever heard about hypnotherapy for success or goal achievement?Have you ever thought about trying out hypnotherapy but you don’t really trust someone else to take control of your subconscious mind?Have you ever thought that there might be an easier way to improve your habits, strengthen your emotional intelligence, and courageously go after your goals and dreams? 

Then this mini-course is for you.At the end of this mini-course, you will be able to reprogram your subconscious mind, removing negative beliefs that are not serving you, and creating new positive beliefs that help you rapidly and easily accomplish your goals, without having to depend on someone else and pay them thousands of dollars over months and months. You will also have the knowledge to adjust your programming anytime you want. So when you reach one of your goals, you can create new programming based on updated goals.

This is super exciting and empowering!Most hypnotherapists and therapists in general want you to be dependent on them, so you have to come back to them every week, every other week, or every month. They record the sessions in their own voice so you are programmed by them, which I have found to not be as effective as if it was your own voice.You can easily transform your subconscious programming by using your own voice because it will be faster to assimilate and accept in your subconscious mind. I have used this training and this process to reprogram my subconscious to overcome my fear of public speaking, fear of being on camera, I’ve used it to be more happy and less angry, to have more control of my emotions, to quit drinking alcohol, to get in better shape, to eat better foods, to have more empathy, to make sales calls with ease and build up 3 different businesses.

You can use this process to create whatever new habits that you believe will propel you forward to the life you really want!I paid tens of thousands of dollars and invested thousands of hours of time for personal development and Hypnotherapy Training, and I’ve found that most of the high priced courses and training are mostly fluff, or backstory information that does not teach the actual methods for success. I’ve distilled this information down into a simple, easy to understand and implement mini-course that you can go through in less than 2 hours and be on the path to completely transform your life. We are offering this self-paced course at only $47, and if you still don’t think that it was worth it, we will refund your money.My mission in life is to empower people to reach their full potential and I truly believe that anyone can reach their full potential with just the information in this course, because you can use this training to learn anything you are choosing to learn and positively modify any behavior that is holding you back.

Michael Pickens, Co-Founder Of Pac Crest Botanicals

Michael Pickens, Co-Founder
(206)876-0275

https://freedomfocusfriends.com/

Show Hosted by: Terrance Hutchinson

www.Yourbestlifestyles.com

404-312-2748

⁠www.Paccrestbotanicals.com/bestlifestyle⁠. Discount Code: BestLifestyle

Another great interview with Rene Rogers, Paradigms Shift Expert. Listen to her story and hear how you can turn the corner personally and professionally with taking action on your , Paradigms.

Everyone has thoughts on improving their lives, but only some individuals actually take action to do so. Rene provides personalized 1on1 sessions focused on business development as well. Classes-Workshops-ZOOM meetings and seminars

Rene Rogers is one of many experts in helping people shift their paradigms and achieve their fullest potential. With years of experience in the field, she has helped countless individuals and organizations overcome limiting beliefs and achieve extraordinary results. Her engaging and insightful talks are known for their practical and actionable strategies, based on the latest research and her proven methods. Whether you want to improve your personal or professional life, Rene can help you unlock your true potential and live the life you desire.

Email her today [email protected] or call 618-744-8963

IG:@Blackwealth33

Hosted by: Terrance Hutchinson

[email protected]

Great interview tonight with Melissa Scott. Creator and Owner of Loc Em Up products. Listen in learn the best tips and strategies for growing, maintaining, or even transitioning from wigs, weaves, or braids too loc. Also, if you are recovering from Cancer treatments, or Alopecia and lost your hair due to it, see how her products can potentially help grow your hair back

Loc Em Up products are natural products engineered with the finest raw oils and nutrients to promote a healthy and sustainable locking journey no matter how far along you are.  LocEmUp products are truly in a league of their own as their are many common testimonials of LocEmUp product users locking their hair in 6 and 7 weeks, The various Loc Em Up products offered were created to not only lock your hair quickly, NATURALY, and with care, but to also maintain your locks for the entire life of your Locking Journey.

The Vision of Loc Em Up Products is to revolutionize the locking process for a diverse consumer base that has been underserved with quality locking solutions.  Every product that we create and catalogue have been tested and applied to essentially every type of hair and with Loc Em Up Products we are confident that the locking journey will never be the same. 

NATURAL & LOCKED

Taking care of your locs shouldn't be a hassle. Our residue-free loc hair include natural ingredients so your locs get the best care possible.

Fast Locking
Secret Formula

Tel: 404-957-3866 | Email: [email protected]

VisionWebsite: https://www.locemup.com/

Show published by: Terrance Hutchinson, Certified Health and Wellness Consultant

Www.Yourbestlifestyles.com

The benefits of incorporating medical nutrition into your wellness routine is priceless esp. if you are suffering from any type of chronic conditions such as type-2 diabetes, heart disease, hypertention , obesity, and more. Medical nutrition can indeed improve your current condition,,prevent future complications, improve your immune system and many other benefits.

Listen in to hear all the great benefits of using medical nutrition for better health.

Terrance Hutchinson 

www.yourbestlifestyles.com

Living Well with Diabetes: The Benefits of Healthy Eating.  Living with diabetes can be a challenge, but it doesn’t have to mean a life of deprivation. Healthy eating is an essential part of diabetes management, and it can be a great way to ensure that you feel your best every day. From balanced meals to simple snacks, here are some tips for eating well with diabetes.  

1. Eat balanced meals. A balanced meal is one that contains a mix of carbohydrates, proteins, and fats. This helps to ensure that your blood sugar stays stable throughout the day and helps to reduce cravings. Aim to include a combination of healthy carbohydrates, lean proteins, and healthy fats in every meal.  

2. Choose whole grains. Whole grains are a great source of fiber, which can help to slow down the digestion of carbohydrates and keep your blood sugar levels stable. Examples of whole grains include brown rice, oatmeal, quinoa, and whole-wheat bread.  

3. Eat plenty of fruits and vegetables. Adding more fruits and vegetables to your diet is a great way to get essential vitamins and minerals. Choose fresh or frozen fruits and vegetables for the most nutrition.  

4. Limit processed foods. Processed foods are often high in sugar, sodium, and unhealthy fats. Limit these types of foods and replace them with healthier choices when possible. 

 5. Watch your portion sizes. Eating too much of any type of food can lead to weight gain, which can be detrimental to diabetes management. Keep an eye on portion sizes to help with weight control.  

6. Eat healthy snacks. Snacking is an important part of diabetes management since it helps to keep your blood sugar levels stable throughout the day. Choose healthy snacks like nuts, seeds, and low-fat yogurt to help you stay on track.  With a few simple changes, you can make healthy eating part of your diabetes management plan. Eating well can help to keep your blood sugar levels in check and give you the energy you need to stay active and healthy.

Here's to your health,

Terrance Hutchinson

Certified Diabetes Reversal Specialist

www.yourbestlifestyles.com

800-484-9194

Diabetes and Men’s Sexual Health: How to Manage the Risks 

 Diabetes is a chronic health condition that can have a profound impact on men’s sexual health. While it is a manageable condition, it is important to pay close attention to the risks and take steps to manage them. This blog will explore the potential risks associated with diabetes and sexual health, as well as ways to reduce those risks and maintain a healthy sex life.  

1. Diabetes and Erectile Dysfunction  One of the most common problems for men with diabetes is erectile dysfunction (ED). This is caused by a combination of factors, including poor blood sugar control, nerve damage, and poor circulation. ED can be a sign of underlying health conditions, such as heart disease, and is more common in men with diabetes.  It is important to talk to your healthcare provider if you are experiencing ED. They can provide treatment options, such as medications or lifestyle changes, to help you manage the condition.  

2.Diabetes and Low Testosterone  Men with diabetes are also at risk of low testosterone, which can lead to a decrease in libido and other sexual problems. Low testosterone is caused by a combination of factors, including poor blood sugar control and obesity.  If you are experiencing symptoms of low testosterone, such as a decrease in libido or fatigue, it is important to talk to your healthcare provider. They can provide treatment options, such as hormone therapy, to help you manage the condition. 

 3.Managing the Risk of Diabetes and Sexual Health  The best way to manage the risks associated with diabetes and sexual health is to maintain good blood sugar control. This means monitoring your blood sugar levels and making sure they are within the normal range. Eating a healthy diet and exercising regularly can also help improve your blood sugar control.  It is also important to take steps to reduce the risk of ED and low testosterone. This can include quitting smoking, maintaining a healthy weight, and limiting alcohol exual problems. They can provide treatment options and help you manage the risks associated with diabetes and sexual health.  By taking steps to manage the risks associated with diabetes and sexual health, you can help maintain a healthy and enjoyable sex life. .

  4.Finally, it is important to talk to your healthcare provider if you are experiencing any symptoms.

Terrance Hutchinson

Certified Diabetes Reversal Specialist

www.yourbestlifestryles.com

Everyone loves to travel, but not everyone love to take care of themselves while traveling. Listen in to get these tips to help you stay focused.

We know how important it is to unwind and feel comfortable & relaxed after a busy day, whether it's work or play. When you are on travel to the Midwest, don’t forget to book your stay at our cozy newly remodeled Traveler Home. It's a Wonderful location while on business travel, sightseeing, or visiting with family, and friends. Our Travelers Home is tastefully decorated with colorful patterns and traditional accents, homey atmosphere, and is clean. It has everything to make you feel at home. You also have your own private parking spot and a keyless door entry. You’ll be close to everything but far enough to enjoy a relaxing trip. If you are looking for comfort and great hospitality on your next trip, check out our user-friendly website at www.gmanandpartners.com and book your stay. You won't be disappointed!

My dream has always been to start a business in hospitality. I have always looked beyond the faults of people and saw their needs.  This is what made me feel like I needed to find a venture that I didn’t mind doing that could help someone at the same time. My first venture was selling gift baskets. Because I am an over-the-top person when it comes to beautiful things, I always tried to sell top-of-line baskets. My goal was to make customers smile each time I sold a gift basket. Then I ran a cleaning company. Because I am a detailed person, I provided only White Glove cleaning. My customers were always happy with my work. I also ran a wedding service. I was creative and knew how to decorate and set up events to set the tone while putting things together in an elegant manner. Again, my customers liked my work. With all these businesses, I was just exploring to figure out what I really wanted to do in the Hospitality world. In between exploring all these different ventures, I went to college and got an MBA in business, wrote a book on Credit Repair, and worked for the Federal Government. I was not happy punching someone else’s clock. It was a necessary evil at that time because I had to support my family.  Now that I am past all of this, I am still interested in the hospitality field. With all my different ventures and going to college, I learn a lot about operating a business. Many of my family and friends laughed at me and said that I was wasting my time and energy. What I did learn was that it is lonely trying to get to the top. I also realized that God does not show people your vision. Therefore, people don’t understand the vision that God has set for someone else. With that being said, I have decided that Airbnb would be the way to go. I get a chance to cater to the customer's needs. I get a chance to make them smile and show them that the hotel industry is not the only place where they can get comfortable. I do understand how it is important when on travel to be able to relax. My Travelers Home has almost everything that will make a customer comfortable and relaxed. This is my story.

Kari’ Kenyatta (aka Kari’ Young) is a native of Tennessee and a longtime Alcoa resident. A mother of five who enjoys cooking and spending time with her family, she also enjoys traveling and

taking vacations outside the United States when she’s not operating her daycare center, spa or other businesses.

The owner/operator of four distinct businesses since starting her first at 36 in 2010, she has survived some of the worst losses and traumas, yet she continues work hard to thrive. Her past experiences were especially difficult due to childhood trauma, teen pregnancy, abuse, and marriage troubles. Then, she decided to go from being a statistic to making statistics of measure.

Kari’ graduated from Maryville College in 1997 with a bachelor’s degree in English/Education. She has taken her life skills, experience, and education to become an Entrepreneur and Businesswoman. As a Single Mother of 5, Kari’ knows all too well the struggles of childcare assistance, so in 2010 she opened her 1st daycare Center, Young at Heart Learning Academy I in Maryville. Because of her adoration for children and her unwavering commitment to help single parents and families in need of reliable childcare, in 2016 she opened her 2nd Center, Young at Heart Learning Academy II in Lenoir City.

In 2019, Kari’s passion and empathetic nature pushed her to expand even further. She opened Beauty Secrets Wellness Center in Maryville, TN. She recognized a need for parents and so many adults in need of Self-Care, Holistic Care & Weight Loss Treatments, Facials, Microblading and so many other unique services to assist you to reach your wellness goals.

The author of Black Diamond: Unbreakable, she uses her business ventures to help individuals and families receive information, services, and products that help enrich their well-being while supporting the acquisition of generational wealth. From tackling personal decisions to reaching important milestones, she sees her job as internal work. “My job is to keep being the best version of myself so I may best guide you on the path of success too,” the 48-year-old admits. “I’m fueled by my commitment to excellence, and I go the extra mile to make sure clients and their families can enjoy the same level of happiness as my family and I do.”

As an Mompreneur and Author, Kari’ believes in maintaining a positive mindset just as much as she believes in creating partnerships with a purpose and always striving for significant outcomes. The serial entrepreneur worked hard and consistently sacrificed to materialize her dreams of becoming a beauty enthusiast, childcare advocate, Certified Coach and respected motivational speaker.

Kari’ is also a Licensed Massage Therapist and has a deep-rooted, energetic passion in her natural ability to help provide her clients to reach their health and healing goals through massage therapy. She uses a holistic approach to guide her clients in their wellness and therapeutic journey to fit each client’s individual needs.

Kari’ graduated in June 2022 and received her education from Arbor College School of Massage in Knoxville, TN. She completed 395 contact hours of classroom/coursework and 225 contact hours clinical practice in student clinic. Arbor College is highly distinguished in the field of massage and body work therapy. This rigorous 7-month program sets its students up for Success as it is one of the Top Massage Schools in the Nation.

Terrance Hutchinson 

Www.Yourbestlifestyles.com

Negative  feelings about your body can lower your confidence and self-esteem causing you to feel unattractive , less social , less sexual desired, depression, anxiety and other symptoms that can slow down life personally and professionally.

Terrance Hutchinson

Www.yourbestlifestyles.com

To holistically incentivize people with pre or type 2 diabetes to live healthier lives

Finally, the time has come.

Get ready for the future of self-management.

Her Story: 

My mother died of complications with Type 2 Diabetes (T2D). I remember her suffering from this debilitating disease for many years as I helped care for her financially and took care of her bills. I remember purchasing a treadmill for her to use to lose weight, but she rarely used it. I sent her to various weight loss doctors and enrolled her in multiple programs to help her lose weight, but my efforts were in vain. In the end, my mother sadly lost her battle with this disease. Then, eventually, I was diagnosed with T2D. I was utterly shocked, as I had always been physically active, and I honestly thought the disease would eventually just disappear of its own accord. But instead, I gained about 100lbs and was diagnosed with bilateral neuropathy in both hands, forearms, and feet. My eyesight was deteriorating as I continued on a destructive path. I remember often eating breakfast at Denny’s, my usual pancakes with syrup, eggs, and bacon. I planned that after I ate, I would take my medication, (the pill) and everything would be fine. I was burying my head in the sand. This wasn’t even close to the truth – the reality was that I was heading down the same road as my mother. The road to my early demise, with a journey of deteriorating health along the way. Moreover, the Lord, Jesus, allowed me to see a video one day that changed my life, and I have since created the LivePlate. With this system, I lost over 65lbs, and my last A1C was 5.2 (if you know anything about T2D, you know this is an incredible number). Even more incredibly, these days, I am off all T2D medications. I want to share my success with all of you so that my success can be your success too. Your health is the most important thing you have, so take care of it; in return, it will take care of you. After all, what is life without good health?

Lori A. Mosby

Host: Terrance Hutchinson CFNS

Www.Yourbestlifestyles.com

Www.Diabeticcuisinespices.com