Your Best Lifestyles Health and Wellness Podcast

Your Best Lifestyles Health and Wellness Podcast

By Terrance HutchinsonHealth & Fitness
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Your Best Lifestyles Health and Wellness Podcast episodes

  • Author and Real Estate Investor Sabrina Albacete

     My name is Sabrina Albacete. I am a doting mother of four and a devoted grandmother of three. My family is a big part of my world. As a mother, nothing else made me happier than seeing my children thrive. This is why my creative pursuits are geared towards helping children hit their learning and life milestones.

    Ever since childhood, I have had copious amounts of energy and creativity. Writing my own book has always been a great dream of mine, but life had other plans.
    Looking back, it may have been so much easier to just let my dream go. After all, I have a thriving, decades-long career and my family is happy and healthy.
    But, somehow, something inside me kept stirring and fighting to come out. I have always known that I was supposed to be doing something different. Being in the wrong place made me feel like I did not belong, so I decided to do something about it.
    At 55 years old, I finally had the courage to follow my dream and crafted my first book for children aged two years old and up, “insert title here”. In this book, I take my readers on a young princess’s colorful journey to learning how to use the potty. Initially, the young princess is scared and hesitant in going to the potty all by herself. However, her loving and supportive parents comfort and assure her that she is safe and that everything will be okay.
    Among the latest projects I am working on is a counting song with an accompanying 3D animated video, a fun and exciting children’s coloring book, and an alphabet web game — all of which will be available really soon once my website – Almiteeworks.com !
    If you are to learn just one thing from my life’s story, it should be that it is never too late to go after your dreams. I hope to see all of you at Almitee Works soon!


    If you would like to be a guest, advertise, sponsor and/or product placement contact me Terrance Hutchinson at [email protected] or call 800-484-9194


    Www.Yourwellnesshabits.com

    Www.Yourbestlifestyles.com

    1 hr 32 min
  • Dr. Andrew Ward, Clinical Psychologist


    Great interview with Dr. Andrew Ward on mental health during the pandemic, addiction, marriage conflicts, the Federal system conditions, his private practice, his Into the Fix Podcast and much more!

    Dr. Andrew Ward is a Clinical Psychologist working in Pittsburgh, PA. He grew up in a trailer park in Indianapolis and went on to obtain a Ph.D. in Clinical Psychology from Duquesne University in 2005. He began his work as a psychologist in the Federal Prison system where he coordinated treatment programs for inmates with a history of addiction and/or sexual offending.  At the same time Dr. Ward started a private practice that has since grown to include over 30 therapists and provides 400-450 therapy appointments a week. In 2018, Dr. Ward left his position in the Federal Prison to work full-time in his practice. Dr. Ward has experience working with children, adults, couples, addiction etc.

    Dr. Ward has a no nonsense, down to earth approach to therapy. He is direct and able to simplify life’s difficulties and solutions in a way that is understandable and easy for others to use to make changes they desire.

    Into the Fix is Dr. Ward’s new podcast. The goal of this podcast is to take the lessons and insights that Dr. Ward routinely conveys to clients in therapy and present them in brief way that listeners can then use to reflect and make changes in their life. Instead of spending 45-60 minutes a week in therapy, Into the Fix cuts through the noise and provides insight you can use in 15 minutes or less.


    If you would like to sponsor, advertise, product placements, or just be a guest contact Terrance Hutchinson www.yourbestlifestyles.com , www.yourwellnesshabits.com , [email protected] , 1-88-484-9194

    29 min
  • Michael Davincii, Host Of The D. A.M.N. Podcast aka the Don’t Ask Me Nothin Podcast.

    Bio: 

    My name is Michael Alexander but go by Michael Davincii. I’m from Pennsylvania but I’ve lived in New York since 2014 on and off. I’m Trinidadian American 29, and I’m a Gay Podcaster. I went to college at Berkeley where I studied International Business. Once I left college I ended up landing a job working for a interior design company called Bo-Concept literally scraping pennies I got into reselling exclusive sneakers such as Yeezy’,s, exclusive Jordan’s and rare collaborative footwear. Hanging out in soho and hanging around Upper echelon creatives where I found that I had a love for creativity. I ended up being a stylist assistant for Sincere with pulling for artist such as Meek Mill, Rich the Kid, and Jay Critch. In my free time I would listen to podcasts such as Joe Buddens podcast, Call her Daddy podcast, and Sofia with a F podcast. I loved the problematic, anti conservativeness, debative conversations they would have. Before I was listening to podcasts I was really inspired by Anderson Cooper and Don Lenon from CNN. But it wasn’t until the beginning of the Coronavirus Pandemic where I picked up a. Mic and decided I wanted to be heard. This is where I felt most sexually liberated and free due to the the lockdown I did a lot of soul searching but didn’t know how to talk with it compromising any work that I wanted to do. After a bunch of failed attempts with trying to do the podcast I decided to go solo and call it the D. A.M.N. Podcast aka the Don’t Ask Me Nothin Podcast. In the podcast I talk about gay liberation, dating while black, dating outside your race, std and sti prevention, sex positively, being an upscale escort, endless party life with sex drugs and alcohol and things that had happened to me while living in New York City. I made a polecats to bring awareness as well as fill in the gap between heterosexuals and homosexuals.


    Terrance Hutchinson

    Www.yourbestlifestyles.com

    Www.yourwellnesshabits.com

    800-484-9194

    2 hr 7 min
  • Russell Leedy, Singer, Songwriter And Producer
    Great interview with Russell Leedy on legacy, music, lifestyle, family, business, COVID-19, survival, and many many more topic! 
    BIO

    Russell Leedy is a singer, songwriter and producer crafting songs in many genres of music including rock, soul, jazz, gospel and country. His first recordings were in California. He was produced by Canyon Crest Records and released 4 songs under their direction. Russell then traveled and lived in Miami, Florida for over 10 years. He formed a band and performed in many local Miami clubs  Russell returned to Pennsylvania  and continued to play music.  He has spent many years playing clubs and entertainment venues in the Pennsylvania area. Kings of Carlisle known as K O C, was formed with the  late guitarist, Keith and Russell in 2018. The pair were best friends and Keith played  guitar on many of the songs. They published and released three songs on all music platforms and had hoped to produce the new album together. Russell will continue the dream for both and the album will be released in 2021.  The K O C brand has a very  unique sound , that has attracted a large following around the world.  Every song has been written and produced by Russell Leedy, is uniquely diverse and is a sample of our journey and experiences through life. This new project " Waiting on You" is a life long dream that he will be sharing with the world.


    Terrance Hutchinson

    Www.yourbestlifestyles.com

    Www.yourwellnesshabits.com

    800-484-9194

    1 hr 53 min
  • William McGirr , Holistic Healer , Yoga Teacher, Entrepreneur

    www.twopeacocks.com/podcast

    www.williammcgirr.com

    I inspire by speaking my truths.
    I AM holistic healer with a keen sense of entrepreneurship at heart, founder of Two Peacocks, a regenerative evolutionary center based in Manitoba, Canada, with a key focuse on advanced "reiki"/"energy healing" training for the seriously curious practitioners. I speak from my truths on topics i am seriously passionate towards. Recently migrated away form Naturopathic practitioner to focus on captivating a larger market audience. My wisdom and truths come from decades of trails and tribulations through out my life. In order to overcome them, i decided to embark on a journey of self love, honor, respect, mystery, self-discovery and re-connection with the Earth. I needed to know thy self to be my self, an authentic version at least.
    My passions are, Entrepreneurship, yoga teaching, breathe teaching, meditation, personal training, naturopathy, regenerative detoxification, reiki, motivational speaking, coaching.


    @williammcgirr twitter

    @william_mcgirr instagram
    @twopeacockss insstagram


    Terrance Hutchinson

    Www.yourbestlifestyles.com

    Www.yourwellnesshabits.com

    800-484-9194

    1 hr 21 min
  • Jason O. Bradley, Author. His Hands and Mom’s Voice.

    Great interview with Mr. Jason Bradley on health and wellness, being an author, The pandemic ,COVID-19, nutrition, exercise ,prayer, meditation, credit, business, legacy, family, self-care and many more topics!


    Author Jason O. Bradley recently released His Hands, the second installment of his heartwarming picture book series about the roles that men and women play in the lives of children. Bradley hopes that his work will promote healthy families and show children how their role models can be a source of guidance, comfort, and love.


    His Hands is about the most important man in a child’s world, whether that’s their father, grandfather, uncle, teacher, or coach. Mom’s Voice shows appreciation to mothers everywhere and encourages children to think about the amazing women around them. Intended for kids who are learning to read, Bradley’s series shows children that they’re surrounded by love in so many ways.

    Although Bradley’s picture books are intended for children ages 3–10 years, readers of any age will be able to connect with the wholesome messages in His Hands and Mom’s Voice. Bradley emphasizes that children will always find comfort in their mother’s voice, but that doesn’t mean that father figures aren’t important. His Hands stresses that fathers are just as important as mothers in childrearing and creating a loving family.


    While writing, Bradley drew upon his own experiences as a parent and a son. After investing himself heavily in the day-to-day routines of his children and watching their interactions with his wife, Bradley was inspired to write about the nuances of raising children. Instead of penning an adult book, he opted to create a series for the youngest readers that can be shared at bedtime.

    His Hands and Mom’s Voice are available for purchase on Amazon.com or wherever books are sold.

    Jason O. Bradley is an author, husband, and father of three with a passion for uplifting others. He can be found on Instagram at @bradleyspartyof5. When he isn’t working on his next book, he enjoys spending time with his family and working as a real estate broker. Bradley lives and writes in Pine Bluff, AR.


    Terrance A.Hutchinson

    Www.yourbestlifestyles.com

    Www.yourwellnesshabits.com

    800-484-9194

    1 hr 59 min
  • Christopher Coleman, Activist For Sexual Abuse For The Disabled. Sponsored By Terrene Research
    On August 4, 2021, I decided to bring to light an injustice that is often swept under the rug in the disabled community. On April 16th, 2019, after many inappropriate comments from previous doctor visits, I was sexually harassed by a male Nurse. I knew early on that his conduct was inappropriate and was getting out of hand. However, I knew no one would believe me without some type of proof that it happened. Here’s why. It is said that 90% of disabled individuals are abused 10 or more times in their lifetime. It may be physical, sexual, verbal or just being taken advantage of. The majority of their offenders are relatives, close family members, or people who have authority over them. Most incidents are not reported because the victims are dependent on their offenders, have the fear of not being believed by authorities, or they are afraid of the repercussion of reporting someone who has authority over them. Therefore, I decided that I needed to get proof of the misconduct before I go public. During the last two visits, I was able to get audio recordings using my iPhone. The recordings reveal verbal sexual harassment and there were moments of silence when the actual physical sexual harassment occurred. Before I go forward with my story, readers should know, I decided not to make public the names of the doctor or nurse until the proper protocol is established and as things begin to develop.
    The day I reported my incident, the officer asked me was I under sudation and just believed it happened. Then he got on the phone with another officer and said he has a gentleman in a wheelchair that thinks he was sexually assaulted. What he said is a prime example of what disabled victims want to avoid and therefore decide never to report the abuse. To hear his poor choice of words made me think he was doubting what happen. At that moment I realized many will not believe me simply because I am a man, gay and disabled. Not to mention, our society does not want to acknowledge that we are depraved enough to take advantage of an individual with a disability. Unfortunately, I know from experience, our society is depraved enough to take advantage of vulnerable people.
    A couple of weeks later the Nurse was arrested by the Fulton County Police and charged with Sexual Battery and Exploitation. These charges were not brought forward solely based on my testimony and audio recordings; the Fulton County Police did an investigation and they found enough evidence to charge him.
    Thank you so much to our guest  sponsors, advertises, subscribers for all the support. Www.yourbestlifestyles.com
    56 min
  • Igor Klibanov ,Author, Speaker, Personal Trainer And Blogger. This Episode Is Sponsored By Gummie Lyfe Nutrition. Www.gummielifenutrition.com

    BIOGRAPHY

    Igor Klibanov is an author, speaker, personal trainer and blogger based in Toronto, Canada.

    Even though he started out as a personal trainer, Igor gradually developed an interest and passion for nutrition and supplementation. It didn’t take long until he was diving headfirst into researching the most effective ways for people to look and feel great through diet and exercise.

    Throughout his career as a health expert, Igor has specialized in different fields within fitness, nutrition, and exercise. His research includes type 2 diabetes, high blood pressure, osteoarthritis, osteoporosis and menopause, to mention but a few.

    Igor has already authored seven books that explore the many facets of exercise and nutrition. Apart from his books, Igor also runs the popular blog Fitness Solutions Plus, named after his company. The blog features an extensive array of informative articles. Currently, the blog has almost 500 in-depth and useful articles, and Igor is regularly keeping it updated.

    On top of this, Igor is also an in-demand speaker, and to this date, has spoken at over four hundred events. These include speaking engagements with major companies such as American Express, IBM, Bosch, RBC, Ontario Medical Association, and many others.

    ABOUT ME

    Igor Klibanov is the author of 7 books on exercise and nutrition for various different conditions, including anxiety, depression, diabetes, high blood pressure, and others.

    Using his no-nonsense, science-based approach, he busts a lot of myths about exercise and nutrition, and through both his books, blog, and one-on-one work with clients, he has helped loads of people turn around dangerous chronic conditions.

    Igor's passion is making health accessible - he educates, but also, entertains, and gives immediately-actionable tips that can be used by anyone.

    To find out more about Igor and his cutting-edge work, check out his blog Fitness Solutions Plus at the link below!

    http://www.fitnesssolutionsplus.ca/


    If you would like to be a sponsor, advertise, promote your products, or/and subscribe contact us at Www.yourbestlifestyles.com

    1 hr 1 min
  • Mr. Wayed Kabir , Host Of The Ability Beast Talk Podcast. Sponsored by Author, Joe Antony Sebastin

    Great interview with Mr. Wayed Kabir , Host Of The Ability Beast Talk Podcast.


    A podcast about overcoming Struggles with positive affirmation from all walks of life. As human beings we all experience Struggle in our daily life whether emotional, physical, and spiritual.  There’s a constant in everyone’s life. We all have different ways of dealing with Struggles and Power through our personal struggles on a daily basis. His podcast website is Www abilitybeasttalk.com . 

    His podcast is available on Google podcast Spotify, Apple podcast and And  social media,  Instagram.

    Terrance Hutchinson 
    Www.Yourwelnnesshabits.com
    Www.Yourbestlifestyles.com 


    This episode is sponsored by Mr. Joe Antony Sebastin. Author Of the Noval, Seeds of Fury. Zolias's Revenge. Available on Amazon and at Www.jassebatin.com

    1 hr 7 min
  • Mr. Wayed Kabir. Host Of The Ability Beast Podcast. Sponsored By Mr. Joe Antony Sebastin
    Great interview with Mr. Wayed Kabir , Host Of The Ability Beast Talk Podcast.
    A podcast about overcoming Struggles with positive affirmation from all walks of life. As human beings we all experience Struggle in our daily life whether emotional, physical, and spiritual.  There’s a constant in everyone’s life. We all have different ways of dealing with Struggles and Power through our personal struggles on a daily basis. His podcast website is Www abilitybeasttalk.com . 
    His podcast is available on Google podcast Spotify, Apple podcast and And  social media,  Instagram.
    Terrance Hutchinson 
    Www.Yourwelnnesshabits.com
    Www.Yourbestlifestyles.com This episode is sponsored by Mr. Joe Antony Sebastin. Author Of the Noval, Seeds of Fury. Zolias's Revenge. Available on Amazon and at Www.jassebatin.com
    1 hr 11 min

About Your Best Lifestyles Health and Wellness Podcast

From the publisher's feed

Welcome to Your Best Lifestyles, the podcast dedicated to guiding you on your journey to optimal health and well-being. We believe in a holistic approach to wellness, diving deep into fitness, nutrition, mindfulness, and everything in between. Join us as we explore practical strategies, debunk myths, and chat with inspiring guests who can help you unlock your full potential.