Your Best Lifestyles Health and Wellness Podcast

Your Best Lifestyles Health and Wellness Podcast

By Terrance HutchinsonHealth & Fitness
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Your Best Lifestyles Health and Wellness Podcast episodes

  • Author David L. Mitchell. "Doomsday. "How Pandemics, Greed, Hate and Evil Will Ruin Human Society As We Know It" This Episode Is Sponsored By Cosby Down , But Not Out By Author E.Fresh

    Great interview with Author David L. Mitchell on the pandemic, the world running out of time, self-improvement hacks, life, being an author and more. Check it out  here


    "Doomsdays"

    Subtitle
    "How Pandemics, Greed, Hate and Evil Will Ruin Human Society As We Know It"

    We All have Suffered in Some Way from the Pandemic of Covid 19 and Unfortunately Other Covid Viruses are Possibly on the Rise, Very Scary.
    Coupling that With the Social Virus of Racism in Law Enforcement and Throughout the World it Makes things Even Worse.
    Lastly but not Least, More Extreme Weather Conditions are Going to happen Due to Global Warming In which will Lead To Food and Water Shortages throughout the Entire Globe.
    Frightening However There is Some Hope Out there and this Powerful Publication "Doomsdays" Gives Some Practical And Well Researched Information on Concerning Conditions and how to Cope With them With Success.
    "Doomsdays" ( Book) is Very Concise Yet Packed with a Wealth of Beneficial Information for All .
    It Also has Pictures inside to Accompany the Chapters in an Engaging And Enjoyable Way.
    "Doomsdays" By David L Mitchell
    Now Available through amazon.com in Paperback and E-book ( Kindle) Editions.

    Author Bio : David L Mitchell is a Author and Illustrator of Four Children's Picture Books.
    He has Also Written Numerous Articles and Editorials about Social and Political Commentary that has Appeared in Several Newspapers Throughout the Nation USA.
    He is Also a Weather Watcher Member of CBS news in Philadelphia, PA.
    Mitchell Loves to Travel and he is Also Involved in his Community Helping Children and Volunteering .
    Mitchell Hopes his Talents and Concern as A Citizen can make a Positive Impact on Society for the Better.


    Terrance Hutchinson

    www.Yourbestlifestyles.com

    1 hr 1 min
  • How To Boost Your Metabolism To Burn Calories To Great Weight Management. This Episode is sponsored today by Secret Direct Magnetic Skin Care Mud Mask. Call Acqueelah 732 485 0874 ..

    How To Boost Your Metabolism To Burn Calories To Great Weight Management? Its simple. As we age , our metabolism slows down preventing us to burn more calories for better weight management. We need to exercise more, drink more water, snack intelligently, consume the right proteins, add more hot spice to our meals and more. 


    Tune in to hear the tips. Www.Yourbestlifestyles.com

    56 min
  • Melinda J.G. Hyman, fighting to preserve ownership of their piece of their great-great-grandfather’s farm with assistance of Jillian Hishaw ,Esq of F.A.R.M.S 3000acres.org
    Melinda J.G. Hyman, fighting to preserve ownership of her and her family's piece of their great-great-grandfather’s farm. Black families once lived off their southern farmland. Their descendants are struggling to hold onto it.
    F.A.R.M.S is a legal non-profit, committed to assisting farmers and landowners retain land for future use of next generation farmer.
    Land loss is an epidemic that has plagued Black farmers and landowners. Every month, 30,000 acres of Black landownership is lost primarily due to non-payment of property tax, eminent domain, unprofitable business models, discrimination, generational out-migration, and lack of estate planning.
    Ultimately, when the initial landowner(s) die without a will, ownership passes down to their living heirs creating heirs property. Heir’s property is created when the land is held collectively by the original landowner’s descendants. Each heir’s ownership share varies based on state law. However, no matter the size of each heir’s ownership share, all possess the same rights, leaving no single heir with clear title. Over time, the number of heirs owners increase hindering profitable business opportunities. For example, heirs property owners cannot obtain a mortgage or access a range of USDA programs because the title is not cleared. Due to the overwhelming restrictions on ownership, a forced partition sale is often initiated by one or more of the heirs, resulting in the loss of land.
    Many ask,“what is the point of retaining land ownership?” The ultimate purpose of retaining the land is to pass it down to the next generation as a family legacy. However, if the youth are disinterested in agriculture, the purpose of family preservation is loss. F.A.R.M.S. is committed to creating and supporting programs that educate youth about agriculture in innovative ways. By working with landowners to retain land through various estate planning and land protection means, the availability of land will not be lost to the next generation.
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    Send in a voice message: https://anchor.fm/yourbestlifestyles/message
    Support this podcast: https://anchor.fm/yourbestlifestyles/support
    1 hr 20 min
  • Author Theresa Airy, Resilient Butterfly. This Episode Is Sponsored By Author Marylin Valez Four Tales from Helle

    Resilient Butterfly is a former foster youth. She was born and raised in San Francisco, California. Resilient Butterfly has overcome many obstacles in her life. She is smart, funny, talented, a go getter, God fearing, and optimistic.

    Resilient Butterfly spoke to two different audiences about her experience in the foster care system. Resilient Butterfly was a participant in a mentoring program. Resilient Butterfly volunteered for many events that specifically helped the homeless population and she helped an organization that helps to better the foster care system.

    Resilient Butterfly recently got her AA in Liberal Arts and Social & Behavioral Science and is currently pursuing her career in nursing. Additionally, she is working on another book, trying to become a fashion model, and planning to launch an online clothing store. Resilient Butterfly hopes to inspire other women to chase after their dreams regardless of the

    57 min
  • LeAnn Smith, CPT, HC, NC. Chief Vibrancy Officer Vibrant Life Source, LLC. This Episode Is Sponsored By Pet Moses. Www.Petmoses.com

    LeAnn Smith, CPT, HC, NC.   Chief Vibrancy Officer Vibrant Life Source, LLC. 


    LeAnn works with clients that are ‘stuck’ in their wellness journey either by injury, illness, disease or otherwise. Her approach is to meet you where you are, partner together to create a customized plan to support your goals and lifestyle. Her motto is, ‘welcome home, your vibrant self awaits.”

    She provides a full spectrum approach of wellness modalities such as Personal Training, Yoga Instruction, Health and Nutrition Coaching. LeAnn believes in combining the various elements of healthful living into a unique program for every individual. This includes balanced nutrition, moving in the best way possible, and coaching to integrate these patterns.

    LeAnn also offers Corporate Wellness solutions for organizations of  all sizes. With over fourteen years of corporate Human Resources experience, she brings a wealth of corporate, organizational knowledge and understanding, as well as the ability to provide customized and engaging health and wellness solutions.

    --

    LeAnn Smith

    t: 425.417.3273
    w: www.VibrantLifeSource.com

    Attachments area

    1 hr 22 min
  • Candace and Shikha, hence, C+S. Luxury Brand. This Episode Is Sponsored By True 2 Sizee.com Plus Size Matters

    Great shown with the owners Candace and Shikha of   C+S. Lu, xury Brand.   on their CBD products, being an business owner in a pandemic, meditation, stretching, fitness, nutrition, all their products, COVID-19 , friendship, business, family life, yoga, and more!


    Hello there!

    Firstly, thank you for taking the time to read our story. Each one of us have a story to tell and each of our stories are unique, right? It’s an honor to be able to share our story.

    Well, lets see.. where do we start?

    Our names are: Candace and Shikha, hence,  C+S.  We are both creative entrepreneurs and we met at a wedding planning school in 2013. Yup! Everyone asks us the same question…a wedding planning school? It must be fate. We got along very well and our nature was very similar, our backgrounds were similar, turned out, we were both Virgos and into creative planning. Anyhoo, long story short, we became really good friends.

    What do we have in common? Many many things, almost everything :..)…one thing we both love to do is workout and plan things.  Matter of fact, Shikha owns a dance/ yoga/fitness studio and Candace owns an event planning studio, both based in Los Angeles.

    During COVID-19 both of our businesses got shut down, lost numerous jobs and clients. Nevertheless, we stayed positive. Thanks to all the fitness regimen, yoga, meditation and practice of gratitude, we supported each other throughout the tough times via text messages. One day, we decided to catch up and workout.

    During that workout session, we ended up having a  profound chat where we both  discovered that we both adore the idea of giving and creating gifts. We both had a vision of creating thoughtful gifts. It was a no- brainer. Who doesn’t love gifts? Giving and receiving gifts is a language of love. It is a form of expression. A gift can light up someone’s face and brighten the day.

    Have you ever received gifts that made no sense? Like someone just picked it from the closest mart because it was available or cheap. How did that make you feel? Or when you received gifts that was curated to you like someone knew exactly what you wanted.. how did that make you feel?  Giving gifts is not only about the person who is receiving it; it is also about the emotions of the person who is giving it. Giving gifts is a form of gratitude, a gesture of love, a feeling of  joy, a sense of healing and a grace from the divine.

    We had to do it. We decided to create soulful luxury gift sets, hand picking and creating items that we both love. When we started sharing the products each one of us use and loved, we said.. “we could actually put it together and share it to others.”

    In that moment, C+S Luxury gifts was born.  It felt perfect! Our hearts knew that it felt right. We decided to call it “ luxury gifts” because we all deserve to feel luxurious, each and every single one of us.. why? Because luxury doesn’t mean just big mansions and fancy cars.. to us, luxury means the feeling of being loved, an open heart, self- love, taking care of yourself and your loved ones, sharing the simplicity and comfort of life, to experience living in abundance because this universe has so much to offer.

    Each products that we selected in C+S has been made with love and has good vibration. It is charged with love and gratitude. When you purchase these gifts, we are amplifying a circle of good energy. You are supporting a family and women with dreams and desires to serve millions around the world.

    So, we would like to say “Thank you” from the bottom of our hearts, for giving and receiving this luxurious gifts of love, for sharing beautiful energy and for supporting our livelihood. We are truly grateful.

    Love,

    Candace & Shikha


    Terrance Hutchinson

    www.yourbestlifestyles.com

    1 hr 53 min
  • Jessica Simms ,Author Of Finding Home. This Episode Is Sponsored By The Voiceover Trilogy Book By Jose Alexander

    Great interview with Author Jessica Simms ...Finding Home


    John Oscar Chambless, sixteen, never dreamed that a typical evening’s walk home would lead him to become a murderer forcing him to leave his home in Monroe County, Georgia. With the Ku Klux Klan hunting him down, he hopped a train and took up with a jungle buzzard, a hobo, far away from his family that he knew he would never see again. His journey to escape his deathtrap led him from one city to another, never returning home. It wasn’t long until he met a woman of his dreams and married only to be tormented by what he left behind. Life was never easy as he circumvented horrific situations until the day he died, leaving his family with unanswered questions. Who was John Chambless, and what kind of man did he become? Generations later, his family discovered the answers. This novel is a story of hope, strength, and one family’s journey to find home.


    Terrance Hutchinson

    www.yourbestlifestyles.com

    1 hr 10 min

About Your Best Lifestyles Health and Wellness Podcast

From the publisher's feed

Welcome to Your Best Lifestyles, the podcast dedicated to guiding you on your journey to optimal health and well-being. We believe in a holistic approach to wellness, diving deep into fitness, nutrition, mindfulness, and everything in between. Join us as we explore practical strategies, debunk myths, and chat with inspiring guests who can help you unlock your full potential.