Your Best Lifestyles Health and Wellness Podcast

Your Best Lifestyles Health and Wellness Podcast

By Terrance HutchinsonHealth & Fitness
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Your Best Lifestyles Health and Wellness Podcast episodes

  • David Rachal III, Founder/CEO of HEALTHEFIT. This episode is sponsored by: Wisdom Gained In Life Learning -Journaling eBook By Author Rachael Ajala Sunday

    Great first show of 2021 with the King David Rachal III, Founder/CEO of HEALTHEFIT. Listen in to hear how his amazing HEALTHEFIT program brige the gap between the medical and fitness industries, COVID-19, Mental health awareness , health insurance negotiations, nutrition, exercis as medicine clinic profession , family , vaccines and many more topics.



    David Rachal III, Founder/CEO of HEALTHEFIT. Since 2001, David has established a reputation for innovative strategies and success in both the medical and fitness industry utilizing knowledge acquired through his undergraduate studies in Recreational Therapy and Master of Business Administration in Healthcare. David’s lifetime commitment to engage, educate, and empower clients to understand their medical and health conditions has led to the success of thousands of clients benefiting from his use of exercise as medicine.

    Already equipped with a strong education foundatio n David sought to excel even further as a health and fitness educator through t he acquisition of advance certifications including Medical Exercise Specialist (MES) and the Exercise is Medicine - Credential (EIM). With this his contributions included educating and training over 1, 000 personal trainers as a Presenter, Speaker and Certification Specialist with national recognized organizations including, the Exercise Science Alliance, Aerobics and Fitness Association of America, and National Academy of Sports Medicine.

    David’s subject matter expertise hasallowed him to develop programs that are used to train United States Marines at Quantico to individuals living with chronic conditions. While his talents makes him a sought after expert for commercial gyms, his military-like focus coupled with a genuine personality gives him an advantage with relationship building, training, and earning the role of Community Outreach Committee Chair for the American Diabetes Association in Central Virginia.

    David's most notable accomplishment has been leading HEALTHEFIT to become the first credentialed in-network provider of medical fitness services with the ability of direct health insurance reimbursement. Since 2017 he has been working with physicians that refer his medical fitness treatment plan to their patients, as they work collaboratively to improve health outcomes for patients, lower costs for payers, and increase career opportunities for today's evolving medical fitness professional. This achievement led to the acknowledgement as the very first MedFit Professional of the Year in 2019 by the Medical Fitness Network.

    1 hr 44 min
  • Sherita Carthon Brand Precision Expert. www.carthonconsultingroup.com

    Great interview with Sherita Carthon  Brand Precision Expert talking points on ... Securing Entertainment Gigs in a Pandemic Economy Force Artists to Embrace Flexibility & Adjustment.



    Nearly 62 percent of working artists have become fully unemployed as a result of the COVID-19 pandemic.

    Nationally, the collective blow to artists' income in 2020 is expected to surpass $50 billion.

    76% of Artists claim new adjustments are leaving them confused, depressed and uncertain about their future in the industry.



    1.Pre-Pandemic: Gig Promoters suffering through artists Inconsistency & Dependability ( The Diva Decade )
    2. Post Pandemic Fall Out: Gig Promoters ONLY selected artists they can count on...not necessarily because they were "just talented"
    3. Industry New Standard: Talent "alone" is not enough to ' Guarantee Gigs"

    Facts:

    1. The Industry has become a "More for Less "World." Death of the Diva Decade
    2. Set up for "The One Knock Opportunity"  
    3. Shift to the Rabbitour ( Turtle 🐢 Rabbit 🐇) Society.


    Artist ranks:

    1.(Rabbitour : The Misfit) (Pre-Pandemic: Great Professional Integrity, Consistent, Disciplined (Not Necessarily A Super Talented Artist, but Established) (Automatic Adjuster)

    2. (The Bull: The Diva) Super Talented/Divas, Must Be Humbled, Re-Adjusting, Struggle with humility and Professional Integrity
    (Manual Adjuster)

    3. (The Hamster: The Grinder) No-Premarket Influence, Establishing Consistency, Non Talented/ & Talented, Up-Coming, They have stamina but aren't going anywhere "super fast". Their road is harder. (No System, or Structure)

    Solution:

    Sherita Carthon: Brand Precision Expert with Carthon Consulting Group. We help artists:

    1. Shift their mindset about the "new market gig expectation."
    2. Establish or re-establish market credibility
    3. Identify and source gigs to help them make more for less
    4. Leverage talent and marketplace influence to generate multiple streams of income (Merch, coaching, courses, books, new music, vlogging, artist packages, etc)

    Conclusion:

    We slow artists unemployed by helping them shift their mindset, re-establishing market credibility, reinforce consistency, and introduce them multiple streams of income. Our work has helped artists level the playing field and create balance in the industry's marketplace crisis.

    Media:
    Sherita Carthon
    Brand Precision Expert
    www.carthonconsultingroup.com



    Www.Yourbestlifestyles.com

    1 hr 37 min
  • International Author, Davron Adams, Children’s book, Alton & Ronique Journey With Their Ancestors.

    Great interview with international Author , Davron Adams. He is an original inhabitant of Jamaica and Cuba author from England. this is His first children’s book, Alton & Ronique Journey With Their Ancestors, was inspired by his great grandparents they use to tell him tales of growing up back home and oral stories. This book was written for his children.https://www.amazon.co.uk/s?k=davron+adams&ref=nb_sb_noss_1 link for amazon.


    Great interview as we discussed finding your ancestors, finding yourself, being one with self, COVID-19, growing up with misleading information, family, being an author, and more!

    1 hr 33 min
  • International Author, Rheon D. Gibson
    Great interview with International author Rheon D. Gibson on his highly recommended boright hdok series "Dizz Wizz thats taking kids by storm. You cab check out the whole interview right here.
    Rheon D. Gibson is an inspirational School Principal who resides in the Midwest. He has several degrees from Northern Illinois University, including; a Bachelor's of Science degree in Sociology, a Master's degree in School Counseling, and a Master's degree in Educational Leadership. With a background in social emotional learning and a passion for education, he created the "Dizz Wizz" series as a means to positively influence African-American students by seeing themselves reflected in literature. In addition, the Dizz Wizz book series focuses on important life lessons a young boy learns, as his father guides him into maturity.
    Website: https://www.amazon.com/gp/aw/d/1735070378/ref=tmm_hrd_title_0?ie=UTF8&qid=&sr=
    1 hr 3 min
  • Dr. Rachel Salomonsen, Epidemiologist . This episode is sponsored by Oxford Epidemiology Services, A global health epidemiology consulting firm (www.oxfordepi.com).

    Great interview with world renowned Epidemiologist, Dr. Rachael Salononsen on COVID-19 ,her COVID-19 Eliminator, prevention, symptoms, and more! Check it out to hear more about Dr. Salomonsen on how she is taken on the world.


    Dr. Rachel Salomonsen is an experienced, motivated executive epidemiologist with 25 years’ experience providing scientific direction, strategic planning and leadership to public health research and projects in more than 35 developing countries. She has served in a number of senior leadership roles in the US, and internationally and she has managed the implementation large scale US Government (PEPFAR) funded projects in Rwanda, Uganda and programs in Angola. She has developed training on pandemics and outbreaks for pharmaceutical organizations, taught practical Epidemiology at the University of Oxford in England and given research related lectures at prestigious universities including University of Cambridge in England, Case Western Reserve University, and at various other universities in the USA. She brings specific experience in managing the life cycle of product development, having managed the production of data analytics and point of care software solutions from idea to launch. She also brings specific experience in managing the life cycle of product development, having managed the production of real time data analytics and point of care software solutions from idea to launch. Most recently, she led the development of the COVID-19 Eliminator, a web based solution that leverages artificial intelligence to trace COVID-19 contacts, monitor symptoms, and connect them to healthcare automatically based on their symptoms. This is increasingly important, since all of the treatments available are time dependent.

    1 hr 13 min
  • John A. Reaves, Author Of “Will I Always Be A ____ In America? A Black Man's Reflections on Living in America.”

    Great interview with John tonight. Check it out here! Great topics!


    This collection of ten essays reflects on the issues faced by people of color and offers recommendations towards solving racial inequality in society.

    I felt that death was an equalizer for humanity, but even with death, some people still believe people of color are not worthy of living. To those who think this, I say we want to live!”

    — John A. Reaves

    CHARLOTTE, NORTH CAROLINA, UNITED STATES, September 28, 2020 /EINPresswire.com/ -- New Book Release Questions 'Will I Always Be A ____ In America?'


    We cannot control who and what we see, but we can control "…how we respond” once we see them.

    Charlotte, NC - September 28, 2020 - In response to the racial disparity that is ever-present in America, John Reaves has released a book titled “Will I Always Be A ____ In America? A Black Man's Reflections on Living in America.” This collection of ten essays reflects on the issues faced by people of color and offers recommendations towards solving racial inequality in society.

    With the book, John Reaves hopes to elevate the voices of people of color, Black men specifically, in sharing their stories and thoughts on racism in America. Reaves selected the essays in part due to their relevance, as every one of them discusses issues currently experienced by people of color on a daily basis.
    These essays confront some of the most pressing racial inequalities in the United States, from police brutality to gentrification. Essay titles include "We Want to Live," "My First Confrontation with a Police Officer: Three Decades Later, I Cannot Forget It," and "The Neighborhoods I Live and Run Through: Are They a Symbol of Optimism or a Death Trap?” Every essay ends with a question to answer, encouraging thought and introspection from readers of all backgrounds.
    “Will I Always Be A ____ In America? A Black Man's Reflections on Living in America” seeks to not only address racism in America but to also provide possible solutions. Reaves hopes that these essays will aid in carving a path forward and that people of color won’t be experiencing the same issues for another century.

    John Reaves

    John A. Reaves
    +1 704-443-8417
    email us here

    Will I Always Be A __ In America?

    1 hr 24 min
  • Key Reasons Your Body Is Fighting YOU

    Key Reasons Your Body Is Fighting YOU. Most people will never know why until a professional consultation. Weight loss can be very hard if you don't know key reasons that maybe preventing you from succeeding towards your goals. Www.Yourbestlifestyles.com

    1 hr
  • Esme's Fashion Boutique Interview And Sponsorship
    Another  great interview with Mrs. Helen, co founder of Esme's Fashion Boutique in Philly.  Check out her amazing story on hows they are taking over the fashion industry by storm and fashion can create a lifestyle that can boost your mood and change the way you view yourself in the world.

    Beloved By Fashion
    Esme's Boutique, is a women's clothing and shoe boutique. With a passion for  fashion  we carry today's trendiest, unique, fashion clothing, accessories and shoes. We search all over to bring you the greatest fashion look's. We create a fashion story with are well put together outfits. At Esme's Boutique our number one priority, is are customers.At Esme's we believe that looking great and feeling good  comes deep from within, and a great outfit can bring love from one self. Bringing fashion and love together can give you a feeling of inspiration and love from deep within  oneself.
    Store location:
    1910 East Passyunk Ave
    Philadelphia, PA 19146
    1 hr 21 min
  • GerVaise Sarah Guyton, a public speaker, author, sex abuse, and domestic violence survivor

    GerVaise Sarah Guyton, a public speaker, author, sex abuse, and domestic violence survivor. Over the past 15 years, public audiences and those who learn of the amazing journey of healing and deliverance have persistently asked her to write a book. The Dirty Man is the first book in a four-part series that details so many miracles surrounding the residual impacts of childhood sexual abuse and domestic violence. The candid revelatory details of the sexual and domestic violence traumas GerVaise has survived often encourages those who have been abused to disclose their traumas, in some cases for the first time.

    ​

    GerVaise provides an environment of healing when she speaks, providing hope and insight that inspires survivors and the non-abused alike to seek healing and wholeness. Queen GerVaise continues to make an immediate impact in the communities in which she serves while on the frontline transforming survivors’ lives as a certified hospital advocate and authorized facilitator! Queen GerVaise’s drive to eliminate sex abuse from families, communities, and countries is making an impact in our world.

    ​

    As a divorcee of an emotionally, financially, and physically abusive second marriage, she has continued to demonstrate her courage to live a life of wholeness and peace by removing herself from toxic situations that hinder the perfect plan of God for her life. GerVaise has brought generational healing within her own family. As a widower to her first king, queen GerVaise has been entrusted by God to carry on his amazing legacy with their little king. Demonstrating her tenacity when faced with adversity as a queen who continues to go higher and higher!

    1 hr 8 min
  • Mercy P. Jones, Ministry Coach. This Episode Is Sponsored By Chrystal Lux

    Great interview with Mercy P. Jones on utilizing faith, entrepreneurship , COVID-19, family, business, walking in your purpose, understanding your gifts  AND much more!


    Mercy P. Jones, a native of Liberia West Africa, Graduate of Rhema Bible Training College

    Sr. Pastor, Ministry School Director, Ministry Coach, Beauty Coach, Social Media Blogger, Budding Author, West African Missions Advocate, Healthy Church Advocate, Sprouting and Green Juice Enthusiast, Blessed Mother.

    1 hr 28 min

About Your Best Lifestyles Health and Wellness Podcast

From the publisher's feed

Welcome to Your Best Lifestyles, the podcast dedicated to guiding you on your journey to optimal health and well-being. We believe in a holistic approach to wellness, diving deep into fitness, nutrition, mindfulness, and everything in between. Join us as we explore practical strategies, debunk myths, and chat with inspiring guests who can help you unlock your full potential.