Your Best Lifestyles Health and Wellness Podcast

Great Interview with Chares Manjello, Owner Of FilmActLove.com on the importance of self-care, her book , A New Slant On Acting, Self improvement,mental health, COVID-19, being creative, screen writing,blogging with great content, her courses she teaches,filmmaking, being polite onset, learning the entertainment business and much more!

Read below for more information of this powerhouse woman in the entertainment industry!

I first found my love for entertainment when I was 4 years old and I  did commercials for my parents pizza shop in Erie Pennsylvania. I won an  award for my acting at the local tv station there. I didn’t really have  transportation so I was unable to presume my career. When I turned 16 I  got my own car and a job and drove out to LA from San Bernardino CA to  take Shakespeare lessons and then I also got a part in Romeo and Juliet  it was one line. I drove up there 3 days a week for 2 months to  rehearse. I was in haven. I went to college at 17 and started the drama  club at San Bernardino Valley College. I stage managed many plays there  and a couple at UCI when I transferred. I started directing scenes and  full plays at UCI. I then directed some plays at community theaters and  started my own theater called “The Rose Theatre” where I produced and  directed several plays. I shut down my theater moved out to  Hollywood  and starting doing background and taking acting lessons at some of the  best schools at the time. I directed acted in and produced many shorts  and feature films it was great! I then studied script supervising and  worked on projects almost everyday until I made it into the union. I had  fun I really learned film making from a new point of view. And traveled  to different countries doing what I loved. Traveling and filmmaking are  my two favorite things. I enjoy meeting new people and both create  great environments to do that. Entertainment is my passion and I love  helping artists create and learn their craft. Which is why I created  this blog and my books and courses. Sometimes we need that help support  and push to do what we do and I hope to offer all of this with education  that makes you understand the process and yourselves better. I wish you  the best of luck in all of your works!! And most of all I wish you to  do what you love because, why not enjoy life?

Great interview with Mr. Ngugen Tran on his book , Mind Control Through Breath Regulation techniques, the importance of meditation and their benefits, aging gracefully, COVID-19, Quantum physics and more.

Mind control yoga cures many problems in life. It is straightforward to do, to enjoy short- and long-term benefits and natural spirituality. It is all laid out in the book including amusing humanistic and touching stories.

Book Reviews "At a time when the constant noise and haste of everyday life sends many in search of stillness and well-being, it may be surprising to find an approach to yoga written by a busy scientist. Here is a unique contribution to our scientific understanding of how yoga works on the mind and body. Mind Control Through Breath Regulation can be used at many levels. Students and practitioners will find a delightfully illustrated guide to yoga exercises, and general hints on living healthily.

Experienced practitioners can further their understanding and ways of developing the disciplined use of the breath. Those interested in science will find a fascinating study of the way neurones, electrical impulses and quantum energy are instilised in yoga practice to achieve high physical and mental potential. As an engineer who has practiced yoga for over forty years, Nguyen Tran has broken new ground by using quantum physics to explain the body's response to yoga.

When Nguyen asked me to look at his work-in-progress, I offered to question, clarify, and help shape the expression of his ideas. Over time I have enjoyed the unfolding of his scientific approach to Yoga. His passion as a scientist and yoga practitioner, his story-telling, and his creative illustrations offer a unique contribution to curious practitioners and teachers of Yoga. - Christine Ingleton BA, DipEd, BEd, MEd" "The book Mind Control through Breath Regulation contains amusing humanistic and touching stories and a new powerful form of yoga, which makes reading enjoyable and compelling.

What an great interview with Dr. Parks on the importance of building great relationships through COVID-19, (dating &intimacy) The protest, George Floyd, staying healthy, workplace relationships, being upfront when dating and more!

Dr. Cassandra M. Parks, owner of Let's Learn Love, LLC., is a Certified  Relationship, Dating, and Intimacy Coach and Sexual Educator. On top of  all that, she is an Ambassador for The American Sexual Health  Association and the Sexual Health Alliance. Dr. Parks, in the past, was  an affiliate of the IOC, the Institute Of Coaches through McLean  Hospital which is a part of Harvard University. She believes "learn what  you need and be unapologetic for it!"  Let's Learn Love's Mission is to  empower people all over the world to create Fun and Healthy  Relationships, Dating, and Intimacy through correct information and  techniques. She has been featured on CNN, Voyage ATL, the “Style With  Trysh” TV Show on aibtv.com,  and has been a featured panelist for the BETher's 2019 Black Women's  Expo in Atlanta and is a staple on the "Style With Trish" show on aibtv.com. She is also the mother of two boys, Michael and Tristan.

Great interview with Nancy Mello on the pandemic, COVID-19, protesting against racism, George Floyd death, being an ally in time of need, physic readings with clients (human and animals) , staying healthy, and more!

Nancy Mello is a Psychic Medium, Clairvoyant, and Animal Communicator. Born to farmers in Northern California, she comes from a long line of intuitives. She has been interested in helping people overcome challenges and expand their experiences since she was a young girl. Nancy married a Navy submariner and moved around to Washington and Hawaii before finally settling down in Connecticut.

Nancy fosters a collaborative, holistic approach with each client. These collaborations have resulted in reductions in anxiety, stress, and improvements in relationships. 98% of clients say they would recommend Nancy to a friend, and 85% of clients have returned.

She has travelled around the country helping people from all walks of life connect with loved ones that have passed on and giving professional guidance to business owners.

Nancy has been featured on the Nationally recognized media outlet Scary Mommy and blogs about her experiences on her website, nancymello.com

When not helping clients, Nancy is active in her local community as an elected member of town government. She finds peace by running distance local trails and lifting weights training for Spartan races. She resides with her husband, 2 living children, and 2 cats and 2 dogs.

Great interview with The Renaissance woman herself, Chica Samone on business, marketing, exercise, nutrition, COVID-19, domestic violence , motivation, aging, being quarantine , and more!

Chica Simone has learned so much about the entertainment industry that she decided to start her own Booking Agency called Book It All Entertainment (BIAE) which began in 2011.

Book It All Entertainment is based out of Atlanta, Georgia and is a Booking Agency for the Entertainment Industry, specializing in Marketing, Advertising, Consulting,

Networking, Bookings, Promotions, Management, PR (Public Relations), AR (Artists & Repertoire), Special Events Planning Touring, Videos, Films and Commercials

placement. 

The Corporation works with many people such as Singers, Rappers, Musicians, Models, Comedians, Athletes, Photographers as well as established and un-established artists.  

Book It All Entertainment also helps clients to gain more exposure (e.g., Radio, Television, Show Casing, Magazine Interviews along with Radio airplay and also the scheduling of Photo Shoots).  

BIAE does not stop at the Entertainment Industry, as the company also works with various Business assisting with Marketing and Advertising.

Chica Simone was also called to do radio as an on-air radio host and personality with Collabo Muzik/Collabo Live 106.5fm out of Stone Mountain, GA and the name of her

radio show is called The "Let's Get It All Out" Show which was on a Terrestrial Network syndicated in Atlanta, GA, Bronx, NY and Miami, FL on various FM radio stations, also

seen "LIVE" via the internet. After departing ways with Collabo Muzik which were on excellent terms, Chica Simone

has also focused on many Marketing and Advertising ventures while reorganizing the Booking Agency Book It All Entertainment, and was called back to radio once again, this time doing a weekly Podcast show on the X Squad Radio Network.  Chica wanted to have her business partner working alongside her on the show which is her co-host named Dan Didier on The "Let's Get It All Out" Show, which is heard on many platforms such as Spreaker, Spotify, Apple iTunes, Google Podcast, iHeart Radio, Tunein and more.

Chica enjoys being a Renaissance Woman as she is also the PR Manager for a beverage company called Lotus Beverage Group, LLC based in New York that manufactures a beverage called "Sutra Energy Drink".

She also works alongside her business partner Dan Didier who is not only the co-host of the podcast/radio show, but also the VP of Book It All Entertainment and Writer and Director of a stage play production called "DOMESTIC" Trilogy, and Chica is the Production Manager of the stage play.

Chica, which is what many call her in short, prides herself in giving her best at everything she does, and is an advocate for giving back in the best way that she can.

Her GREATEST achievement above all is being a Mother of 4; 3 Beautiful daughter's ages 14, 23 and 24, and a handsome son age 10.

With being a single Mother of 4, she still finds ways to manage and balance out her life to continue to be a wonderful Mother while working on all of her projects that she is so extremely passionate about!

Great interview with Ashley Nicole on her cosmetic line as a young business owner, COVID-19 positive and negative effects on her business, her plans for future products, social media marketing, family, friends, and business, going international, becoming an household brand and more.

Shout out to The How To Survive Your 20's Podcast hosted by Jonah and Joe. Check them out on SPOTIFY,APPLE,GOOGLE, and other major media podcast outlets

Lori Reising is the founder of The Raw and Wild Hearts Podcast, Awakening Your Life Force Retreats and Beginning Within

Therapy. She has been in therapeutic practice since 2001, providing trauma-informed bodywork, pelvic floor therapy, pain management, hypnotherapy for wellness, childbirth education, therapeutic bodywork for fertility, pregnancy and postpartum

and newborn CranioSacral Therapy. She studied under and assisted world-renowned visionary John F. Barnes since 2001. She

presented her well-received workshop Get To Know Your PelvicFloor at the Annual HypnoBirthing® Conclave in San Antonio, Texas in 2018. She offers online wellness consultations and

birthing education, which allows her to work with people worldwide. Lori also offers a unique retreat opportunity in several locations per year. By combining a safe space to connect

with others on a path of discovery where we peel back the strongholds of trauma held in the body, along with pelvic floor

education, self-care techniques, dynamic flow exercise class and

surfing lessons she has created an utterly transformative week that will take your life in directions you may not have ever thought possible! Through her podcast she provides an invitation to her Wild Heart Revolution, which is one of destroying this culture rooted in fear to uncover the unconditional love and divinity we are meant to thrive in. Her mission is to explore the vast expanse of humanity by embracing all that we are and all the ways we can live in our full and divine selves. She is currently working on her no holds barred book on childbirth to help return

it to it’s true roots, which is the access point to gentler and healthier communities.

As is the journey of a human life, Lori has seen the depths of the most intimate despair during hers. Her 30s were a journey of

heartbreak and pain as she experienced the tragedy of her first daughter being born still. From there she was hit with the

continued devastation of losing her health, her next pregnancy and ultimately her marriage. It seemed her heart died with her

children. For a decade she lived the fluctuation of extreme grief and bitterness, but also the sliver of hope that there could be a life of joy somehow for her. Beginning the long road back to life, Lori drove her two cats across the country and started over from scratch. She poured herself into working with fertility and pregnancy supporting other people on their path to family, even amid the dwindling hope of her own. While no one could help her extreme illness, she never stopped researching and becoming her biggest ally to get back to health and balance. The years of healing were long and excruciating much of the time. A very deep abandonment wound from her own adoption experience has emerged as a critical piece in this difficult puzzle. Her journey of truly looking at and exploring the trauma of her lifetime and that of her ancestors has lead to the most profound sensitivity and awareness of who we are in all of our divinity. Clawing her way back to life, even with the pain of living it without children of her own, she has so much experience to share with you on this truly raw and tender human experience and the joy of finding a

beautiful life again.

Great interview with Brendon Fox on exercise therapy benefits and why this training is so needed, COVID-19 benefits, functional training, nutrition, proper breathing techniques, handicapped and disabilities, living in pain and much much more!

Brendan J. Fox is one of the most sought-after fitness trainers in

Another great interview on the Your Best Lifestyles Podcast with Stephanie Boutte-Phillips on the importance of staying focused through tough times, benefits of COVID-19, serving the community, being a beacon of hope and change, education, business, entrepreneurship, and more!

Stephanie Boutte-Phillips is  currently the President of Ternion Training and Education Centers™ and  the founder of HTEC Accreditation and Compliance Consultants, with 26  years of experience in the Vocational Training Industry.  Her background  includes a BS degree from Northwestern State University and experience  in formulating start-up careers schools, curriculum development, and  writing policy and procedures for programs across the United States.

As  a graduate of Northwestern State University, she began her teaching  career at Microcomputer Technology Institute, where she then became  School Director after 4 years of employment.  In 1994 she was recruited  by the Houston Independent School District, where she taught and  developed Business COOP Education classes for 3 years before she became  Title I coordinator for the District, overseeing 222 schools.  The  remainder of her career was in the public school system working in the  Technology Department where she focused on programs educating parents to  get them involved within the district.  She created and developed many  programs to engage young parents and to this day are still utilized.  In  1998  Stephanie Boutte-Phillips became the President of HTEC,  where  she developed high demand training programs to cater to distressed  communities.   In 2013 she became the Program Coordinator of QEP and  TLEC for Texas Southern University.   Throughout her career she has  received several awards and worked with many outstanding organizations.   They are as follows:

Her  personal goals are working within the community volunteering her time  with after school reading and GED adult literacy programs.   Currently,  Stephanie Boutte is a board member for Goodwill Industries, Houston and  will continue to be a beacon within the community, leading in Workforce  Development programs across the country.

Daniel Bruce Levin walked away from a huge opportunity (to work  his way up from pushing a broom to running a billion dollar  business), to hitchhike around the world to find happiness and inner  peace. His life has been dedicated to finding the peace and contentment  that comes from truly knowing yourself. His mission has become holding  the space for others to find that peace too.

One day away from being ordained a Rabbi in Jerusalem,  Israel, Levin left to come back to America. He opened a cafe and  bookstore in San Francisco and then went to live for 10 years in a  Monastery in the Foothills of the Sierra Nevada Mountains as a Monk .

He became the Director of Business Development at Hay House and  played a big part in helping it grow from $3,000,000 to $100,000,000  over the next 10 years. Levin is a rare blend of mystic and businessman;  he believes it is his ability to see things from different perspectives  that draws people and companies to work with him and  it is what brings  him his greatest joy.

He is the author of THE MOSAIC,  a beautiful fable that touches the heart and soothes the soul, but to  this day, he feels he is not the author. He knows it was the characters  of the fable that actually wrote this story.