YOÜR BEST SELF

By Evolve Ü

Welcome to "YOÜR BEST SELF," the podcast dedicated to helping you achieve extreme weight loss transformations and become the healthiest, happiest version of yourself. In each episode, we dive deep int... more

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FAQs about YOÜR BEST SELF:

How many episodes does YOÜR BEST SELF have?

The podcast currently has 107 episodes available.

YOÜR BEST SELF episodes:

December 03, 2021 ALG Episode 76: John and David
Summary:

John and David talk post Thanksgiving and competing.

Join The FREE COMMUNITY- https://www.accountablelifegroup.com/

Accountable Life Journal: https://www.amazon.com/dp/B08RRMSBY7/ref=cm_sw_em_r_mt_dp_QY8CEEDQJM1K0W3KCWGD

ALG Coaching: www.algcoaching.com

Listen or Watch:

YouTube: http://www.youtube.com/c/AccountableLifeGroup

Spotify:
https://open.spotify.com/show/31r4MEd3guDXPNkmEZJIao?si=2G7GlZO-TNmagsa3Nq55lw

Apple:
https://podcasts.apple.com/us/podcast/algs-podcast/id1523929361

Podcast Website: https://alg.buzzsprout.com
...more
39min
November 19, 2021 ALG Episode 75: Abby Gronsman @munchie.fitness
Summary:

Over the last 2 years Abby has lost 105 pounds. Through transforming her lifestyle and the tool of VSG Surgery.

Join The FREE COMMUNITY- https://www.accountablelifegroup.com/

Accountable Life Journal: https://www.amazon.com/dp/B08RRMSBY7/ref=cm_sw_em_r_mt_dp_QY8CEEDQJM1K0W3KCWGD

ALG Coaching: www.algcoaching.com

Listen or Watch:

YouTube: http://www.youtube.com/c/AccountableLifeGroup

Spotify:
https://open.spotify.com/show/31r4MEd3guDXPNkmEZJIao?si=2G7GlZO-TNmagsa3Nq55lw

Apple:
https://podcasts.apple.com/us/podcast/algs-podcast/id1523929361

Podcast Website: https://alg.buzzsprout.com
...more
51min
November 12, 2021 ALG Episode 74: Holiday Season Weight Loss
Summary:

John and David speak on their experience with tackling The Holiday Season while looking to keep your weight loss transformation going strong.

Join The FREE COMMUNITY- https://www.accountablelifegroup.com/

Accountable Life Journal: https://www.amazon.com/dp/B08RRMSBY7/ref=cm_sw_em_r_mt_dp_QY8CEEDQJM1K0W3KCWGD

ALG Coaching: www.algcoaching.com

Listen or Watch:

YouTube: http://www.youtube.com/c/AccountableLifeGroup

Spotify:
https://open.spotify.com/show/31r4MEd3guDXPNkmEZJIao?si=2G7GlZO-TNmagsa3Nq55lw

Apple:
https://podcasts.apple.com/us/podcast/algs-podcast/id1523929361

Podcast Website: https://alg.buzzsprout.com
...more
34min
November 05, 2021 ALG Episode 73: John Post Transformation Competition
Summary:

John and David talk about John's second place finish at Summer Shreds Transformational Class competition.

Join The FREE COMMUNITY- https://www.accountablelifegroup.com/

Accountable Life Journal: https://www.amazon.com/dp/B08RRMSBY7/ref=cm_sw_em_r_mt_dp_QY8CEEDQJM1K0W3KCWGD

ALG Coaching: www.algcoaching.com

Listen or Watch:

YouTube: http://www.youtube.com/c/AccountableLifeGroup

Spotify:
https://open.spotify.com/show/31r4MEd3guDXPNkmEZJIao?si=2G7GlZO-TNmagsa3Nq55lw

Apple:
https://podcasts.apple.com/us/podcast/algs-podcast/id1523929361

Podcast Website: https://alg.buzzsprout.com
...more
41min
October 15, 2021 Alg Episode 72: @RobMotivation
Summary:

Losing over 120 pounds to date and on track to be absolutely shredded 6 pack abs on stage, rob shares his story and the competition that both him and John will be in.

Join The FREE COMMUNITY- https://www.accountablelifegroup.com/

Accountable Life Journal: https://www.amazon.com/dp/B08RRMSBY7/ref=cm_sw_em_r_mt_dp_QY8CEEDQJM1K0W3KCWGD

ALG Coaching: www.algcoaching.com

Listen or Watch:

YouTube: http://www.youtube.com/c/AccountableLifeGroup

Spotify:
https://open.spotify.com/show/31r4MEd3guDXPNkmEZJIao?si=2G7GlZO-TNmagsa3Nq55lw

Apple:
https://podcasts.apple.com/us/podcast/algs-podcast/id1523929361

Podcast Website: https://alg.buzzsprout.com
...more
45min
October 08, 2021 ALG Episode 71: John Prep Part 2
Summary:

A conversation speaking with John about his final weeks going into his competition prep.

Join The FREE COMMUNITY- https://www.accountablelifegroup.com/

Accountable Life Journal: https://www.amazon.com/dp/B08RRMSBY7/ref=cm_sw_em_r_mt_dp_QY8CEEDQJM1K0W3KCWGD

ALG Coaching: www.algcoaching.com

Listen or Watch:

YouTube: http://www.youtube.com/c/AccountableLifeGroup

Spotify:
https://open.spotify.com/show/31r4MEd3guDXPNkmEZJIao?si=2G7GlZO-TNmagsa3Nq55lw

Apple:
https://podcasts.apple.com/us/podcast/algs-podcast/id1523929361

Podcast Website: https://alg.buzzsprout.com
...more
39min
September 24, 2021 ALG Episode 70: Emotions and How to influence them
Summary:

David speaks on his knowledge and experience on how to UTILIZE and LEVERAGE your emotions instead of letting them control you.

Join The FREE COMMUNITY- https://www.accountablelifegroup.com/

Accountable Life Journal: https://www.amazon.com/dp/B08RRMSBY7/ref=cm_sw_em_r_mt_dp_QY8CEEDQJM1K0W3KCWGD

ALG Coaching: www.algcoaching.com

Listen or Watch:

YouTube: http://www.youtube.com/c/AccountableLifeGroup

Spotify:
https://open.spotify.com/show/31r4MEd3guDXPNkmEZJIao?si=2G7GlZO-TNmagsa3Nq55lw

Apple:
https://podcasts.apple.com/us/podcast/algs-podcast/id1523929361

Podcast Website: https://alg.buzzsprout.com
...more
41min
September 17, 2021 ALG Episode 69: Registered Dietician Zach Coen
Summary:

From "BRO-SCIENCE" to Registered Dietician. Hear the amazing story and knowledge of Zach Coen.

Join The FREE COMMUNITY- https://www.accountablelifegroup.com/

Accountable Life Journal: https://www.amazon.com/dp/B08RRMSBY7/ref=cm_sw_em_r_mt_dp_QY8CEEDQJM1K0W3KCWGD

ALG Coaching: www.algcoaching.com

Listen or Watch:

YouTube: http://www.youtube.com/c/AccountableLifeGroup

Spotify:
https://open.spotify.com/show/31r4MEd3guDXPNkmEZJIao?si=2G7GlZO-TNmagsa3Nq55lw

Apple:
https://podcasts.apple.com/us/podcast/algs-podcast/id1523929361

Podcast Website: https://alg.buzzsprout.com
...more
1h 11min
September 10, 2021 ALG Episode 68: Fitness/ Gym Basics
Summary:

David and John speak about what it's like to first start into a gym and what you should do to start.

Join The FREE COMMUNITY- https://www.accountablelifegroup.com/

Accountable Life Journal: https://www.amazon.com/dp/B08RRMSBY7/ref=cm_sw_em_r_mt_dp_QY8CEEDQJM1K0W3KCWGD

ALG Coaching: www.algcoaching.com

Listen or Watch:

YouTube: http://www.youtube.com/c/AccountableLifeGroup

Spotify:
https://open.spotify.com/show/31r4MEd3guDXPNkmEZJIao?si=2G7GlZO-TNmagsa3Nq55lw

Apple:
https://podcasts.apple.com/us/podcast/algs-podcast/id1523929361

Podcast Website: https://alg.buzzsprout.com
...more
40min
September 03, 2021 ALG Episode 67: Influencer and MLM/Affiliate Products
Summary:

David and John speak about the dark side on influencers MLM products and affiliate products

Join The FREE COMMUNTIY- https://www.accountablelifegroup.com/

Accountable Life Journal: https://www.amazon.com/dp/B08RRMSBY7/ref=cm_sw_em_r_mt_dp_QY8CEEDQJM1K0W3KCWGD

ALG Coaching: www.algcoaching.com

Listen or Watch:

YouTube: http://www.youtube.com/c/AccountableLifeGroup

Spotify:
https://open.spotify.com/show/31r4MEd3guDXPNkmEZJIao?si=2G7GlZO-TNmagsa3Nq55lw

Apple:
https://podcasts.apple.com/us/podcast/algs-podcast/id1523929361

Podcast Website: https://alg.buzzsprout.com
...more
40min

FAQs about YOÜR BEST SELF:

How many episodes does YOÜR BEST SELF have?

The podcast currently has 107 episodes available.