YOÜR BEST SELF

By Evolve Ü

Welcome to "YOÜR BEST SELF," the podcast dedicated to helping you achieve extreme weight loss transformations and become the healthiest, happiest version of yourself. In each episode, we dive deep int... more

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FAQs about YOÜR BEST SELF:

How many episodes does YOÜR BEST SELF have?

The podcast currently has 107 episodes available.

YOÜR BEST SELF episodes:

June 11, 2021 ALG Episode 56: Childhood Obesity
Summary:

In this episode, John and David speak about what was like with childhood obesity. Listen to their stories and thoughts on it all.

Join The FREE COMMUNTIY- https://www.accountablelifegroup.com/

Accountable Life Journal: https://www.amazon.com/dp/B08RRMSBY7/ref=cm_sw_em_r_mt_dp_QY8CEEDQJM1K0W3KCWGD

ALG Coaching: www.algcoaching.com

Listen or Watch:

YouTube: http://www.youtube.com/c/AccountableLifeGroup

Spotify:
https://open.spotify.com/show/31r4MEd3guDXPNkmEZJIao?si=2G7GlZO-TNmagsa3Nq55lw

Apple:
https://podcasts.apple.com/us/podcast/algs-podcast/id1523929361

Podcast Website: https://alg.buzzsprout.com
...more
51min
June 04, 2021 ALG Episode 55: Friends and Family During The Process
Summary:

David and John speak about their stories and experiences of friends and family during their obesity transformations.

Join The FREE COMMUNTIY- https://www.accountablelifegroup.com/

Accountable Life Journal: https://www.amazon.com/dp/B08RRMSBY7/ref=cm_sw_em_r_mt_dp_QY8CEEDQJM1K0W3KCWGD

ALG Coaching: www.algcoaching.com

Listen or Watch:

YouTube: http://www.youtube.com/c/AccountableLifeGroup

Spotify:
https://open.spotify.com/show/31r4MEd3guDXPNkmEZJIao?si=2G7GlZO-TNmagsa3Nq55lw

Apple:
https://podcasts.apple.com/us/podcast/algs-podcast/id1523929361

Podcast Website: https://alg.buzzsprout.com
...more
38min
May 28, 2021 ALG Episode 54: Greg Galli
Summary:

Greg AKA @dumbbells_and_tattoos has lost 160 pounds to date! Hear his story on how he build better daily accountability in his life.

Join The FREE COMMUNTIY- https://www.accountablelifegroup.com/

Accountable Life Journal: https://www.amazon.com/dp/B08RRMSBY7/ref=cm_sw_em_r_mt_dp_QY8CEEDQJM1K0W3KCWGD

ALG Coaching: www.algcoaching.com

Listen or Watch:

YouTube: http://www.youtube.com/c/AccountableLifeGroup

Spotify:
https://open.spotify.com/show/31r4MEd3guDXPNkmEZJIao?si=2G7GlZO-TNmagsa3Nq55lw

Apple:
https://podcasts.apple.com/us/podcast/algs-podcast/id1523929361

Podcast Website: https://alg.buzzsprout.com
...more
57min
May 21, 2021 ALG Episode 53: Gooch Part 2
Summary:

Gooch is in the trenches of his transformation. He is down 135 pounds! Building better habits over a single program.

Join The FREE COMMUNTIY- https://www.accountablelifegroup.com/

Accountable Life Journal: https://www.amazon.com/dp/B08RRMSBY7/ref=cm_sw_em_r_mt_dp_QY8CEEDQJM1K0W3KCWGD

ALG Coaching: www.algcoaching.com

Listen or Watch:

YouTube: http://www.youtube.com/c/AccountableLifeGroup

Spotify:
https://open.spotify.com/show/31r4MEd3guDXPNkmEZJIao?si=2G7GlZO-TNmagsa3Nq55lw

Apple:
https://podcasts.apple.com/us/podcast/algs-podcast/id1523929361

Podcast Website: https://alg.buzzsprout.com
...more
1h 18min
May 14, 2021 ALG Episode 52: Gooch Part 1
Summary:

Gooch is in the trenches of his transformation. He is down 135 pounds! Building better habits over a single program.

Join The FREE COMMUNTIY- https://www.accountablelifegroup.com/

Accountable Life Journal: https://www.amazon.com/dp/B08RRMSBY7/ref=cm_sw_em_r_mt_dp_QY8CEEDQJM1K0W3KCWGD

ALG Coaching: www.algcoaching.com

Listen or Watch:

YouTube: http://www.youtube.com/c/AccountableLifeGroup

Spotify:
https://open.spotify.com/show/31r4MEd3guDXPNkmEZJIao?si=2G7GlZO-TNmagsa3Nq55lw

Apple:
https://podcasts.apple.com/us/podcast/algs-podcast/id1523929361

Podcast Website: https://alg.buzzsprout.com
...more
55min
May 07, 2021 ALG Episode 51: @FatFreeFoundation
Summary:

JC has lost over 200 pounds competing AND WINNING a bodybuilding competition. Now, he is inspired to help people transform their bodies by starting a foundation to help others

Join The FREE COMMUNTIY- https://www.accountablelifegroup.com/

Accountable Life Journal: https://www.amazon.com/dp/B08RRMSBY7/ref=cm_sw_em_r_mt_dp_QY8CEEDQJM1K0W3KCWGD

ALG Coaching: www.algcoaching.com

Listen or Watch:

YouTube: http://www.youtube.com/c/AccountableLifeGroup

Spotify:
https://open.spotify.com/show/31r4MEd3guDXPNkmEZJIao?si=2G7GlZO-TNmagsa3Nq55lw

Apple:
https://podcasts.apple.com/us/podcast/algs-podcast/id1523929361

Podcast Website: https://alg.buzzsprout.com
...more
1h 8min
April 30, 2021 ALG Episode 50: Mindset and Mental Health
Summary:

David and John talk about mindset and mental health when it comes to massive body transformations.

Join The FREE COMMUNTIY- https://www.accountablelifegroup.com/

Accountable Life Journal: https://www.amazon.com/dp/B08RRMSBY7/ref=cm_sw_em_r_mt_dp_QY8CEEDQJM1K0W3KCWGD

ALG Coaching: www.algcoaching.com

Listen or Watch:

YouTube: http://www.youtube.com/c/AccountableLifeGroup

Spotify:
https://open.spotify.com/show/31r4MEd3guDXPNkmEZJIao?si=2G7GlZO-TNmagsa3Nq55lw

Apple:
https://podcasts.apple.com/us/podcast/algs-podcast/id1523929361

Podcast Website: https://alg.buzzsprout.com
...more
39min
April 23, 2021 ALG Episode 49: @HackMyKeto
Summary:

Over the last 3 years mark has lost 100 pounds on the Keto lifestyle. Sharing how it became a simple yet affective way for him to stay on track.

Join The FREE COMMUNTIY- https://www.accountablelifegroup.com/

Accountable Life Journal: https://www.amazon.com/dp/B08RRMSBY7/ref=cm_sw_em_r_mt_dp_QY8CEEDQJM1K0W3KCWGD

Listen or Watch:

YouTube: http://www.youtube.com/c/AccountableLifeGroup

Spotify:
https://open.spotify.com/show/31r4MEd3guDXPNkmEZJIao?si=2G7GlZO-TNmagsa3Nq55lw

Apple:
https://podcasts.apple.com/us/podcast/algs-podcast/id1523929361

Podcast Website: https://alg.buzzsprout.com
...more
49min
April 09, 2021 ALG Episode 48: Lauren Johnson
Summary:

Lauren at her heaviest was almost 400 pounds. Over the last year with the help of VSG, as a tool, she has lost 180 pounds thus far! Hear her story on how she transformed her life.

Join The FREE COMMUNTIY- https://www.accountablelifegroup.com/

Accountable Life Journal: https://www.amazon.com/dp/B08RRMSBY7/ref=cm_sw_em_r_mt_dp_QY8CEEDQJM1K0W3KCWGD

Listen or Watch:

YouTube: http://www.youtube.com/c/AccountableLifeGroup

Spotify:
https://open.spotify.com/show/31r4MEd3guDXPNkmEZJIao?si=2G7GlZO-TNmagsa3Nq55lw

Apple:
https://podcasts.apple.com/us/podcast/algs-podcast/id1523929361

Podcast Website: https://alg.buzzsprout.com
...more
51min
April 02, 2021 ALG Episode 47: Anthony DiDomenico 75 On Vs. 75 Hard
Summary:

Anthony after losing over 200 pounds talks about his creation on 75 On. A needed stepping stone into 75 Hard and the need to build momentum into your lifestyle.

Join The FREE COMMUNTIY- https://www.accountablelifegroup.com/

Accountable Life Journal: https://www.amazon.com/dp/B08RRMSBY7/ref=cm_sw_em_r_mt_dp_QY8CEEDQJM1K0W3KCWGD

Listen or Watch:

YouTube: http://www.youtube.com/c/AccountableLifeGroup

Spotify:
https://open.spotify.com/show/31r4MEd3guDXPNkmEZJIao?si=2G7GlZO-TNmagsa3Nq55lw

Apple:
https://podcasts.apple.com/us/podcast/algs-podcast/id1523929361

Podcast Website: https://alg.buzzsprout.com
...more
1h 7min

FAQs about YOÜR BEST SELF:

How many episodes does YOÜR BEST SELF have?

The podcast currently has 107 episodes available.