YOUR BEST SELF

What's up my beautiful listeners

Today I have a word for you that I want to call soul food.

I hope this short but powerful episode inspires you, lifts you up but most of all put a hunger in your heart for the one who created your heart.

Love

Hannah

YouTube: Hannah Dawson

[email protected]

www.fitnessministry.ca

IG: fitnessministry.ca

What is up, my amazing listener's

I know I have been silent for a while but I am no more lol.

Today I am talking about eating disorders and the truth and lies around them.

If you have been following me on my Youtube channel. You know my story and my personal battle, so in this podcast, I want to share with you all that I have learnt to shed some light on the issue and hope to help you if you struggle with this or you know someone who does.

Don't forget to connect with me on social media

@fitnessministry.ca

Email: [email protected]

www.fitnessministry.ca 

YOUTUBE: Hannah Dawson

Welcome back everyone and thank you for tuning into the podcast today!!

So today I have a special message for someone God put on my heart, if your on this podcast today its probably you!!'

Don't forget to share this with someone that would benefit from it.

If you would be so kind as to rate me and leave me a review I would love that, I love hearing from all my listeners.

Connect with me on social media and tag me listening to the podcast id would love to feature it in my stories.

IG: fitnessministry.ca

FB

YOUTUBE

[email protected] 

www.fitnessministry.ca 

What's up everyone, 

Today's podcast is really special I got to ask to speak for a friend for her business to her team and share how I got to where I am in my business and I thought I would share with you all too!!

My top 10 life lessons.

I hope today's podcast inspires you!!

Today's podcast is sponsored by my online FIT CLUB

use code: FCBABE to receive 50% off your first month

Any questions or business inquiries email

[email protected]

IG: fitnessministry.ca

FB: Fitness Ministry

YouTube: Hannah Dawson

Today's podcast is all about dealing with rejection. rejection never feels good but there's always something good that can come out of it if we choose to view it in the right light.

Today's episode is sponsored by the online virtual Fit Club with workouts for both Gym & Home for the beginner to the advanced. Workouts are all done in the video so you know what to do with proper form and exercise notes for each workout.

With your membership, you also receive Meal plans( yes you receive all the meal plans) I have meal plans for fat loss, weight loss, muscle gains and really EXCITING we now offer a VEGAN carb cyle meal plan. So whatever your goal whatever your food requirements or restrictions I've got you covered.

FIT CLUB HOME WORKOUTS

FIT CLUB GYM WORKOUTS

[email protected]

YOUTUBE CHANNEL

IG: Fitnessministry.ca

Hey girl

Today I am talking on depression as we get into the season were lots of people suffer some SAD's

I wanted to share something God really revealed to me about this.

I hope this podcast will inspire you today and leave you feeling lighter and brighter.

I want you to know if you suffer from this that its ok to talk to someone don't ever be afraid to feel this way and know that you can be free from it.

DISCLAIMER:

I'm not a doctor and not prescribing anything but sharing some tips and wisdom.

If you suffer severly you should seek a medical doctor.

Talk Soon,

Hannah

Q&A  [email protected]

FB FACEBOOK

Fitness Ministry community Facebook Group

IG https://www.instagram.com/fitnessministry.ca/

YouTube Hannah Dawson

Hey Friend

Welcome back to another episode this episode builds on the one from last week and I'm so excited to share what has helped me in hopes of helping you or people in your life.

Today's podcast is sponsored by my WHAT THE MACRO COURSE understanding what macros and micros are, learning to eat with a purpose for your health and fitness goals.

I'm giving all my listeners 15% off CLICK HERE

Please leave me a review and rate the podcast as this helps me grow and create more for you.

IG fitnessministry.ca

YouTube https://www.youtube.com/hannahdawson

Email [email protected]

So this topic was a request and I gotta say it's a must-listen podcast.

We are talking on the topic of eating disorders and my struggle with this.

My hopes in sharing this is to give you clarity if you struggle in this area and to know theres hope.

The first step is to know there is a problem and the next step is to understand it and take steps towards the right help.

So this is PART II to episode 6 so if you have not listened to episode 6 go and do that now and then come back to this episode.

This episode is how God brought me through all my addiction, disorders, hurts, hang-ups and bad habits.

I want you to know GOD IS ALWAYS GOOD! and the plans he has for you are good, you just need to call his name and he will be there.

got questions or need prayer?

[email protected]

Your Friend,

Hannah Dawson

This podcast is my personal story and battle with depression, drug addiction, body dysmorphia, eating disorders and image distortion.

By Gods grace I'm alive and I have my story of hope to share with the hopeless that what God has done for me, HE WILL do for you too!!!

If you know someone struggling with anything similar please share! and if you are reading this and this is your story or maybe some of it is DONT lose hope GOD does love you and he can fully restore your life whole again.

Your Friend,

Hannah Dawson

[email protected]