Could sunlight be the key to better sleep? Hari and Priyanka talk with science journalist Lynne Peeples about circadian rhythms, light exposure, and simple ways to work with you body's natural clock. As Lynne puts it: "Be clockwise."See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.

Could sunlight be the key to better sleep? Hari and Priyanka talk with science journalist Lynne Peeples about circadian rhythms, light exposure, and simple ways to work with you body's natural clock. As Lynne puts it: "Be clockwise." See omnystudio.com/listener for privacy information.

Could sunlight be the key to better sleep? Hari and Priyanka talk with science journalist Lynne Peeples about circadian rhythms, light exposure, and simple ways to work with you body's natural clock. As Lynne puts it: "Be clockwise."See <a href="https://omnystudio.com/listener" rel="noopener noreferrer">omnystudio.com/listener</a> for privacy information.

Your Body Clock and Better Sleep with Lynne Peeples

On Health&nbsp;Stuff, hosts Dr. Priyanka Wali and comedian Hari Kondabolu tackle all the health questions that keep you up at night with hilarity and humanity. Together they demystify the flashy trends, and keep you informed on the latest research. You can rely on&nbsp;Health&nbsp;Stuff&nbsp;to bring you real, uninhibited, and thoughtful&nbsp;health&nbsp;talk of the highest caliber, and a healthy dose of humor.

Science

Health & Fitness

On Health Stuff, hosts Dr. Priyanka Wali and comedian Hari Kondabolu tackle all the health questions that keep you up at night with hilarity and humanity. Together they demystify the flashy trends, and keep you informed on the latest research. You can rely on Health Stuff to bring you real, uninhibited, and thoughtful health talk of the highest caliber, and a healthy dose of humor.

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Your Body Clock and Better Sleep with Lynne Peeples

Your Body Clock and Better Sleep with Lynne Peeples

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