Today our hosts explore the principle of our bodies being committed to wholeness and vitality and the powerful impact this belief can have on everything–from each individual to our collective structural systems. Joan shares about her lifelong anxiety and how a shift towards this perspective changed how she experienced anxiousness, both in and out of patient rooms. And Jamie dives deeper into what it means to live a life that feels good and how it’s each of our birthrights to do so.

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