What a new report tells us about Cardiac Arrest

A new report from the Heart and Stroke Foundation finds that this potentially fatal event occurring outside a hospital is far more prevalent than we thought. Cardiologist Dr. Christopher Labos tells us simple training could save lives.

Are you exercising right after the age of 50? 

 

Are you still sticking to your New year’s exercise resolution? And are you working out the right way? Author and personal trainer Igor Klibanov specializes in training people over 50 and as the title of his bestseller says: Stop Exercising! The Way You Are doing it Now”