When functioning from your Cosmic Chakra, you are in a state of consciousness that where you see yourself as an integral part of the universe.

You experience unity with all things and have the ability to see the larger pattern.

Clearly there is a heart connection that brings together this dynamic duo.

I use Gyan Mudra for meditation time. For a yoga asana, I use Sat Kriya Pose with Prayer hands extended above the crown of the head.

Join me in this introductory episode where I cover more about this.

I mention The Principle of Oneness by Russell Anthony Gibbs. It is a wonderful read!

Thanks for Tuning In!

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