Food addiction, eating-disordered behavior, victim mentality, and the makings of a Help Rejecting Complainer/Blamer - All on this edition of Your Daily Game Face!

As the upcoming national election cycle draws near, Dr. Kim Lannon cautions us about the potential effects of some controversial issues on the emotional well-being of our nation, especially among the youth. These challenges could cause a sizable increase in mental health problems.

In a wide-ranging episode. Dr. Kim Lannon explains why we don't feel well, and how, often, the solution could come down to the basics of sleep, nutrition, hydration, and the mind-body connection rather prescriptions and drugs. She also discusses harm reduction treatment for addictions, alternative practices, medications for the very young, and the upcoming "revolution" in weight loss.

In this week's episode, Dr. Kim Lannon provides helpful follow-up information to viewers. She answers a question about the distinction between "overt" and "covert" narcissists and provides additional management tips for dealing with narcissists in your life.

Dr. Kim Lannon describes the hallmarks and effects of being raised by a narcissistic parent and provides a roadmap for breaking free from the negative impact it can have on one's life.

Do you tend to strive for perfection or prioritize pleasing others? Dr. Kim Lannon delves into the overwhelming nature of this mindset, and its origin, and provides guidance on how to alleviate the pressure of striving for perfection, both for yourself and your children.

Dr. Kim Lannon tells how expectations are often the root of our suffering. Managing expectations effectively, both our own and our response to the expectations of others, can ease a lot of the chronic emotional pain that we deal with every day and lead to a happier healthier life. Here are some of the first steps.

In this episode, Dr. Kim Lannon explains how Semaglutide, also known as Ozempic, Wegovy, and Rybelsus, is being hailed by some as a potential cure for addiction. Originally designed as an antidiabetic medication for patients with type 2 diabetes, it is now being prescribed as an anti-obesity medication for long-term weight management. Dr. Lannon delves into how this medication works and highlights the possible risks associated with its use. The conversation then shifts towards addressing the challenges that may arise from having a strained relationship with one's family, emphasizing the importance of choosing friends wisely.

Dr. Kim Lannon introduces us to the Danish art of Hygge, a mindset, and philosophy that seeks to create a cozy and comfortable environment both physically and mentally as a form of self-care to help us be more positive and relaxed.

On this edition of Your Daily Game Face as we honor mothers ahead of Mother's Day. Dr. Kim Lannon discusses the traits of a good mother and offers advice on avoiding common parenting pitfalls.