We all encounter soul-sucking gaslighters on a daily basis, and it's draining. How can you take control and rise above it? Dr. Kim Lannon discusses the effects it can have on you and offers some effective responses.

Dr. Kim Lannon talks about the importance of backing up medically assisted weight loss treatments with the proper lifestyle changes for maximum and lasting results. She also lays out the real-world costs of extreme public policy stances and the anxiety experienced by those affected.

Dr. Kim Lannon emphasizes the importance of effectively responding to reality rather than denying it. She believes that denying reality often leads to more of the same or even worse outcomes. According to her, we can only make a positive impact on our reality by accepting it and then working to bring about change.

There are numerous sources of out-of-context information, and even misinformation, about medically assisted weight loss, and this can sometimes come from medical professionals. Dr. Kim Lannon provides important insights about the journey for those who are seeking long-term success.

There are lots of options to lose weight. Many are "quick fixes" designed to help you "shed pounds" with surgery and/or pharmaceuticals. Those tools have their place but they are never a complete answer. Dr. Kim Lannon talks about where the real and mission-critical battles are fought in weight loss and how to win them.

Join Dr. Kimberly Lannon in welcoming special guest, Tammy Thies from The Wildcat Sanctuary in Minnesota. They talk about the exotic little cat crisis And the need for people to have better education and understanding around Bengals, Asian leopard cats, savannah cats, Ocelots, Caracals, and much more about the hybrid cat boom in this country and what we can do about it responsibly. Don't miss this unique opportunity to join a live chat with Tammy and Dr. Lannon.

Dr. Kim Lannon talks about some effective responses when your kid (of any age) throws a tantrum and some ineffective responses.

Often in our 30s and 40s, we tend to prioritize being partners, spouses, and parents over our personal goals and passions, often becoming consumed by our careers. Unfortunately, this can inadvertently teach our children the importance of neglecting our personal purpose. This is why many people struggle to answer questions like "What is your why?" or "What is your passion?". Dr. Kim discusses the importance of defining your purpose and integrating it back into your life.

Dr. Kim Lannon addresses the timeless question of "Why do I always attract narcissistic relationships?" The answer is that you have a role in the dynamic. Understanding your part and why narcissists are drawn to you can help you break these patterns.

Dr. Kim Lannon discusses the potential causes and responses to hand tremors and other types of tremors. Genetics, stress, medications, and more can all play a role. Then, from her mailbag, Dr. Kim answers a listener's question about memories and stress, which eventually leads to a discussion about how memories are formed and how hypnosis works in retrieving them.