Multi #22: Why you should listen to this podcast.

Multi #18: Covering some of the B vitamins this week, starting with Vitamin B-1 - Thiamin!

Vit D and Covid-19: https://www.sciencedirect.com/science/article/pii/S0960076020302764?via%3Dihub&utm_campaign=Chris%20Kresser%20General%20News&utm_medium=email&_hsmi=94616504&_hsenc=p2ANqtz-9n1vcPjifg6RzBSMlvGNA6PRrgo0jmliL30k35YbM1tXfI5T2hXEHl3dS85oUYGnWzKvm8ioAFCTT_1eAsvuwQYSHnBA&utm_content=94616504&utm_source=hs_email

Multi #17:  and that's it for the immune system miniseries! I'm leaving you with a few things that impact the immune system! See you again on Monday with a new multi topic!

Multi #16: Pathogens. I wanted to talk about all the pathogens, but since viruses are so relevant and applicable right now I decided to use this multi to talk about them in a little more detail.

I want to note that when I say "if it is a virus causing them" that I am referring to the fact that allergies, dusty air, or other pathogens, like bacteria, could also result in coughs.

Multi #15: A deeper dive into the adaptive immune response!

Multi #14: Our semi first line of defense - the innate immune response (aside from skin, acidic environments, etc)

Do you like that the episodes are numbered? - Let me know!

Also what time do you prefer these post at? - Let me know!!!!