What if the way you're trying to grow is actually keeping you stuck?

In this episode, Catholic therapist Adam Cross, LMFT (#116623) unpacks a pattern he sees constantly in his clinical work: clients who want to be better, more disciplined, more spiritually mature, but who are driven by an internal critic instead of love. That fear-based motivation, he explains, often leads to burnout, numbing, and avoidance instead of real change.

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You don't have to earn your worth to grow. You already have it, and that changes how you pursue every goal.

Have questions? Visit my website: adamcrossmft.com Adam Cross, LMFT #116623