Your Exhilarating Life

By Carmel

This podcast was designed to help individuals, families, and corporations improve their personal and professional relationships, well-being, and overall quality of life. We focus on 6 key areas that e... more

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FAQs about Your Exhilarating Life:

How many episodes does Your Exhilarating Life have?

The podcast currently has 25 episodes available.

Your Exhilarating Life episodes:

January 16, 2024 Money Monday: Hustle Culture and Mental Health
Social media's influence on work habits, being self-aware regarding your emotional capacity, and toxic productivity.
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41min
November 29, 2022 Money Money-Work Smarter
Are you holding on to a business or job that no longer fits? What’s your emotional state surrounding your business or career?
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41min
August 25, 2022 Fear of Success
Do you fear what might come with success?
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23min
August 12, 2022 Mental Health in the Workplace: 1
Basic information to consider regarding preventing a mental health crisis at work, and creating a safe environment
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39min
April 28, 2022 Wonder WoMAN WEDNESDAY-BASICS ON CONFIDENCE
Confidence directly impacts the extent to which we succeed in all things
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20min
April 27, 2022 Self-Care Tuesday-Self-Care and Relationships
Caring for yourself sets the tone for how others will care for you
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21min
February 08, 2022 Self-Care Tuesday-What Makes YOU Feel Well?
Self-Care can mean different things for different people. Finding out what works well for you is very important.
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26min
February 01, 2022 Money Monday-Is Your Job Impacting Your Mental Health?
Sometimes our careers can have a negative impact on mental health. Too often people don't advocate for themselves and they try to manage ongoing emotional distress and suffering at work. Self-Advocacy is essential in managing workplace stress and mental health at work.
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21min
January 17, 2022 Money Monday -Exercise and Productivity in the Workplace
Employers spend an excessive amount of money on healthcare each year. A great deal of these expenses are a result of lifestyle choices. This episode covers benefits of exercise on the workplace and why employers should invest in wellness programs.
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24min
January 11, 2022 Money Monday-Ten Basic Tips to Improve Productivity
Do you dread going into work everyday because you anticipate the pile of work waiting on your desk, multiple unanswered emails in your mailbox, and feeling completely swamped day after day? Try these basic tips for being more productive during your workday.
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26min

FAQs about Your Exhilarating Life:

How many episodes does Your Exhilarating Life have?

The podcast currently has 25 episodes available.