All it takes is 30 seconds twice a day and your under eye area can look younger again.

Yolanda Russo. holistic skin care expert at Speranzi Facial Spa, Verona New Jersey USA explains.

How do you deal with acne naturally?

Traditional Chinese medicine and Ayurvedic medicine has known this for centuries and only now the Western medicine is becoming more open to the fact that stress and anxiety affects the gut as a result our skin.

Are you noticing a wrinkle between your eyebrows? Yolanda is speaking with Jacqueline Kane, pain specialist to uncover ways of taming stress. My favorite way of de-stressing is tapping. Jacqueline guides you through a short tapping session. If you are struggling with any pain or discomfort she wants to help you via Virtual Visit .

In today's episode Yolanda Russo. skin care expert is speaking with Hemali Vora, reiki master and holistic physical therapist talk about 5 different ways of rebuilding self healing energy.

www.speranzi.com As wearing an anti coronavirus mask became part of our daily routine with that it come another skin problem.

Yolanda believes that beauty comes from the inside. Along side of eating healthy you need to find the right skin care products that can support the well-being of your skin. Yolanda Russo, skin care expert and creator of BOC and ZZB plant based skin care has a couple recommendation you can implement right away.

Yolanda Russo, holistic skin care expert believes that you can change the way you look not only by following a great home care plan but by meditating and breathing deeply. Oxygen is life.

How do we get wrinkles? Our body is held together by a glue-like substance, collagen and elastin, which allows the skin to return to its original shape quickly. Up until age of 25, our body supports us unconditionally as it produces the collagen and other nutrients at a steady pace awarding us with a forever radiant complexion.

Your face is a resident to 50 muscles and 20 of them are expression muscles. The sole purpose of these muscles is to assist in expressing emotions. In order for those muscles to hold the face firm you need to use them. If you can't laugh right now, I understand, but you can probably watch a comedy and brighten your mood instead of news alerts about the coronavirus.

According to science, the act of laughing or a simple smile can trigger a release of a happiness chemicals to instantly elevate your mood. As a result you may appear more radiant and more approachable.

The good news is, you have a choice and that is given to you by Mother Nature. The Beauty On Command Method gives you guidance and tools on how to help your skin look younger NATURALLY.

Quarantine time is here! What to do?

Let's do some inventory in our bathroom cabinet. So what do you do with those products? You don't want to throw them out so let's repurpose them. Any facial exfoliating product we can use on the top of the hands and the neck/chest area, body exfoliants you can use on the rest of the body and your feet.