hi my people! welcome back to your favorite cup of meeeee. we're talking about the most inappropriate places people have been hit on, because people get hit on in some pretty inappropriate places-- guy or girl. maybe everyone could like, idk. consider this thing called timing. but i digress. remember, as always, for podcast updates, follow @yourfavoritecupofcoffee on instagram and/or email [email protected]. available on all podcasting listening apps. love and light.

hello b*tches, it is i. apologies for my absence as i get acclimated into my new life-- appreciate you all! today we are talking sexual tension bc i'm going through it right now. i truly have nothing more specific to say that the podcast doesn't already cover, lmfaoooooo.  remember, as always, for podcast updates, follow @vallliolah on instagram and/or email [email protected]. available on all podcasting listening apps. love and light. (music: grapefruit by almondmilkhunni)

it's finally here-- i'm moving to manhattan! i can't lie. i haven't been this excited about something in so long. i am excited for chinese food and walks through the city and learning the subway system and being with my friends and having my own space with a view and being able to strengthen by businesses and hone in on my craft(s). enjoy this hilarious mini cast, primarily regarding the woes of new york real estate and my ridiculous DMs. remember, as always, for podcast updates, follow @vallliolah on instagram and/or email [email protected]. available on all podcasting listening apps. (featured music: love galore, unreleased version) love and light.

SEASON TWO IS FINALLY HERE, FOLKS. hear about my film school antics, my astrology business, trying to make a name for myself, and applying to get my masters. i appreciate every like, listen, rate and share. as always, for podcast updates, follow @vallliolah on instagram and/or email [email protected]. available on all podcasting listening apps. love and light.

you guys i have never been tired this way. my classes are still in cali time, so my last class ran until frckn midnight last night. regardless, i am a whole entire film student and i have yet to talk about some of my absolute favorite movies. these are movies that have helped me through so much. i'll be writing and directing these types of movies on day. as always, for podcast updates, follow @vallliolah on instagram and/or email [email protected]. available on all podcasting listening apps. love and light.

another gratitude list. i'm kind of going through it, i'm not gonna lie. this qt has be stuck inside or alone on these drives, so what am i doing? thinking about the impact of my many tumultuous past mistakes. i couldn't be more thankful for my time in california, but i can't deny the obvious pain i'm still carrying. the best way to combat these types of things is re-examine the reasons i've fallen in love with my present by remind myself how many good things i'm surrounded by, and how far i've come. i hope i can help you all start your gratitude lists. as always, for podcast updates, follow @vallliolah on instagram and/or email [email protected]. available on all podcasting listening apps. love and light.

don't call it a comeback, 'cause you never left. apologizes for the misleading title, but hey. marketing. took a little bit of a different approach this time. i've always written/ recorded movies about mental health because i just literally don't think people talk about it enough. i was honestly thinking about my audio production class and whatever i have due in two days for that and somehow that, and a huge cup of espresso, led me to this. mental health isn't important, it is V I T A L to our S U R V I V A L, so idk. maybe we could all be a little nicer to each other? a little bit more empathetic? idk. what do i know. i'm going to add this to my audio reel i think. listen with an open heart. as always, for podcast updates, follow @vallliolah on instagram and/or email [email protected]. available on all podcasting listening apps. love and light.

a personal cast that's close to my heart. my absolute dream is to become a director, and that's exactly what we're chatting about today. i'm talking about four movies that i've been sitting on/ working on for a long time now. film is one of my favorite forms of art, and in my opinion, one of the most important ones that exist. i thank God and Buddha and my ancestors to the DEATH for my storytelling/ audio editing abilities because if i've learned anything, it's that (1) those are my natural talents and they are uncommon talents; and (2) camera work/ visual editing are absolutely N O T innate talents that i possess. it's really okay. i got this. as always, for podcast updates, follow @vallliolah on instagram and/or email [email protected]. available on all podcasting listening apps. love and light.

Hi guys! Switching gears a bit-- here is some info about my patreon page, based on spirituality and astrology, for anyone that's interested. You can access my second podcast, The Airy Earth Sign, there. An astrological educational podcast. Love you all in spirit. www.patreon.com/valliolah

the mini-est minicast ever because it's my birthday!! i could not be more grateful to have made it to 25. i'm safe, happy and warm with a bowl of haitian food. and i'm about to load up all of these online shopping carts and plan a tattoo. appreciative for growth, appreciative for ever L i took, because everything landed me right here-- where i should be. as always, for podcast updates, follow @vallliolah on instagram and/or email [email protected]. love and light.