Your Freedom Podcast

In this podcast, Anna is with Dr. Eleonore Op de Beeck. Dr. Eleonore is a veterinary conservationist, entrepreneur, author, plant-based chef, sailor, and keen traveler. Her passion is the conservation and health of our planet which includes humans, animals, and the environment which she helps by eating and promoting a plant-based lifestyle as well as promoting and helping in conservation projects around the globe. The ocean is her biggest concern, as while traveling she has witnessed the devastating effects that plastic pollution is causing to marine life and the health of our oceans. She hopes to spread the word globally and create awareness around the extreme need to protect our environment to save us all, humans & animals. She takes a holistic view of this by practicing the ONE HEALTH principle which is defined as the interconnected relationship between the health of humans, animals, and the environment.

They also talked about:

06:08 Dealing with depression

17:26 Dr. Eleonore's way back to her path

20:19 Plant-based lifestyle

31:27 Sowing the Seeds of Hard Work

40:08 What does freedom mean to Dr. Eleonore

Quotes:

"If you are alone, which depression tends to bring you alone, and you don't wanna talk to anyone, you don't wanna bother anyone, and that's the worst thing you can do. You know, seek out. There's always someone that wants to listen. There's always someone out there willing to give you hands in support." - Dr. Eleonore

"We're just going around like running around like headless chickens because we we're in a speedy society." - Dr. Eleonore

"At the end of the day, we all want to feel connected and unfortunately the way we feel connected is knowing that we're all humans and struggle the same way. And that's, and that's what's missing on social media." -Dr. Eleonore

Check out Dr. Eleonore Op de Beeck's websites:

www.onehealthoneplanet.com

www.Dreleonoregowild.com

Do you want to be a speaker/guest on my podcast? Book a call here: https://calendly.com/annadavidson/interview

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GET THIS FREE EBOOK: Manifesting with Visualisation http://bit.ly/3q46nDr

Check these out: Amazon Profits Accelerator (Free 3-Day Webinar): https://bit.ly/34e9cJh Amazon 101 Academy: https://bit.ly/2FEwWfW Publish Your Book on Amazon 6-week Program: https://annadavidsonthawe.clickfunnels.com/kdp6 Publish Your Book on Amazon 12-month Program: https://annadavidsonthawe.clickfunnels.com/order-form-publish Join My Tribe For Free eCommerce Training https://www.facebook.com/groups/ecomqueenaccelerator/

Visit My Website Here https://theannadavidson.com/

You can also reach Anna on her socials: Instagram - https://www.instagram.com/theannadavidson/ Facebook - https://www.facebook.com/TheAnnaDavidson YouTube - https://www.youtube.com/c/AnnaDavidsonThawe LinkedIn - https://www.linkedin.com/in/anna-davidson-935b1844/

In this podcast, Anna is with Najoua O'Brien. Najoua is the Triune Mind Method co-founder and also the creator of Crystal's Companion. She's been a more entrepreneur for most of her life and has found her purpose in connecting people back to themselves and living in the present.

She's an ambassador for raising the vibration of the children through Crystal Companions. Naura. I only met not so long ago actually, and she has got this. Awesome energy. You are going to love this interview. She does share some challenges that she's been through in her life and she's putting so much goodness out in the world you're going to love her Crystal Companion stuff and the Triune Mind method for those of you that want to connect back to living in the present.

They also talked about:

05:00 The power of Self-love

11:52 Najoua's Journey of Letting Go and Finding Clarity

18:44 The Importance of Having Positive and Supportive People

20:46 Letting Go of Materialism and Ego

24:22 The Triune Mind Method and Crystal Companion

32:14 Femininity and Masculinity

37:53 Crystal Companion

40:28 What Does Freedom Mean to Najoua

Quotes:

"Just stop, take all the material things out of the equation, and take that ego brain out. Like try and switch that off and say whatever they're fighting for." -Najoua

"Because not always going big is gonna be the happiest way" -Najoua

"If you are not starting with love when you wake up in the morning for yourself, you're just gonna attract and you're just gonna go into it." -Najoua

"You just need to take one step at a time and there is nothing wrong with it." -Najoua

"Freedom means to me waking up in the morning with a clear mind, of not chasing my tail for that day and just getting up and just feeling completely balanced in what I'm gonna do that day." -Najoua

Check out Najoua's social media accounts:

https://www.facebook.com/groups/773443103660413/permalink/848571686147554/

https://www.instagram.com/triunemindmethod/

Do you want to be a speaker/guest on my podcast? Book a call here: https://calendly.com/annadavidson/interview

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GET THIS FREE EBOOK: Manifesting with Visualisation http://bit.ly/3q46nDr

Check these out: Amazon Profits Accelerator (Free 3-Day Webinar): https://bit.ly/34e9cJh Amazon 101 Academy: https://bit.ly/2FEwWfW Publish Your Book on Amazon 6-week Program: https://annadavidsonthawe.clickfunnels.com/kdp6 Publish Your Book on Amazon 12-month Program: https://annadavidsonthawe.clickfunnels.com/order-form-publish Join My Tribe For Free eCommerce Training https://www.facebook.com/groups/ecomqueenaccelerator/

Visit My Website Here https://theannadavidson.com/

You can also reach Anna on her socials: Instagram - https://www.instagram.com/theannadavidson/ Facebook - https://www.facebook.com/TheAnnaDavidson YouTube - https://www.youtube.com/c/AnnaDavidsonThawe LinkedIn - https://www.linkedin.com/in/anna-davidson-935b1844/

In this podcast, Anna is with Sophia Barros. Sophia is a Performance and Leadership Coach with over 20 years of experience in small business and degrees in psychology, culture, and communications. Sophia has led companies and teams from the point of start-up to over 7-figures. Her personal experience of burnout and her journey back to balance inspired her to co-found Eunoia Mindset to help other professionals master their mindsets and rekindle their spark.

In this episode, we'll be discussing practical tips and insights for overcoming burnout, including how to identify the signs of burnout, why self-care is crucial for preventing burnout, and how to create a balanced and fulfilling life that works for you. So, sit back, relax, and let's dive into the journey of overcoming burnout and finding balance.

They also talked about:

06:15 Sophia's journey to entrepreneurship

11:42 Women as the human givers

22:59 Trauma and discomfort

30:07 Capacity-building techniques

36:17 Capacity, Clarity, and Emotion as Energy

45:38 Handling pressure and stress

55:06 What does freedom means to Sophia

Quotes:

"There is absolutely this myth that balance is something that should always be consistent. And the reality is balance is not like that. So, you nailed it when you said sometimes in across section of a week or a month, you might be really unbalanced in terms of how things looking, but that's a period in time" -Sophia

"Replenishing and taking care of your energy is something you do consciously with intention. Then you have the capacity to give to your relationships and your relationships. If, as you know, fill your business bucket, that's where all of your mission success comes from." -Sophia

"The more you can connect with your clients, the more you can connect with your staff, the more you can connect with random people on the street who now follow you because they love your message. The more that your mission survives and succeeds" -Sophia

Just even the action of just running a bath for yourself gives you permission. You know, take 5, 10, 15, 30 minutes just for you where you don't have to show up as a mom. You don't have to show up as businesswoman of the year. You just give yourself permission to just be you and to connect with you." - Sophia

"Whatever hits me in the future is gonna hit me and I'm gonna have to give myself space to go through that." - Anna

"I think sometimes we beat ourselves up when we mess up or something. But it is really analyzing the learning from it to then grow from that" -Anna

"It's that honesty with yourself that allows you to view your failures, not with fear and shame, but with openness and curiosity." -Sophia

Check out Sophia Barro's social media accounts:

http://www.eunoiamindset.com.au/

https://www.instagram.com/eunoiamindset/

https://www.facebook.com/eunoiamindset/

https://au.linkedin.com/company/eunoia-mindset?trk=public_profile_topcard-current-company

Do you want to be a speaker/guest on my podcast? Book a call here: https://calendly.com/annadavidson/interview

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GET THIS FREE EBOOK: Manifesting with Visualisation http://bit.ly/3q46nDr

Check these out: Amazon Profits Accelerator (Free 3-Day Webinar): https://bit.ly/34e9cJh Amazon 101 Academy: https://bit.ly/2FEwWfW Publish Your Book on Amazon 6-week Program: https://annadavidsonthawe.clickfunnels.com/kdp6 Publish Your Book on Amazon 12-month Program: https://annadavidsonthawe.clickfunnels.com/order-form-publish Join My Tribe For Free eCommerce Training https://www.facebook.com/groups/ecomqueenaccelerator/

Visit My Website Here https://theannadavidson.com/

You can also reach Anna on her socials: Instagram - https://www.instagram.com/theannadavidson/ Facebook - https://www.facebook.com/TheAnnaDavidson YouTube - https://www.youtube.com/c/AnnaDavidsonThawe LinkedIn - https://www.linkedin.com/in/anna-davidson-935b1844/

In this podcast, Anna interviews Ashley Waychoff, an expert in small business accounting and QuickBooks guru. Ashley shares her journey of starting her own business and how she helps women make better decisions in their businesses. They also discuss the importance of knowing the numbers in a business and the mistakes small businesses make when starting out. The interview is inspiring and informative for anyone interested in starting their own business. Ashley is an entrepreneur and small business accountant, this individual helps women make more money, stress less, and become better business owners. She truly believes that understanding the financial side of a business is the key to success. Their company, Pretty Penny, offers bookkeeping and advisory services, as well as resources for business owners who want to keep their accounting in-house. Their superpower is making accounting easy to understand while encouraging business owners to spend more time doing what they love.

We believe Ashley could add value to your audience by sharing some of her insights about the below possible talking points:

• How a mindset around money can transform a business

• The biggest lessons she's learned when tripling her own revenue in one year

• The dangers of ignoring your business finances

• How to hire/fire and train a motivated team

05:07 Gut Feeling and Entrepreneurship

07:07 Self-care things in place

08:54 Taking Baby Steps to Achieve Entrepreneurial Success

20:53 The Ability to Choose

21:30 The Importance of Choice

22:11 Money and Opportunity

23:10 Celebrating Achievements

With her expertise and passion for helping small business owners, Ashley's tips and strategies offer a wealth of information for those struggling with their accounting. Overall, this informative and engaging episode is a must-listen for anyone seeking to improve their small business accounting practices.

"I think it's really important. And I also think like accounts is one of those things that people avoid." - Ashley

"Yeah, it can be a full-time job doing that in itself and I think a lot of people mess up because it's not that sexy area of the business they like to focus more on." - Ashley

"Money in and of itself is something that most people are attracted to in some way or another." - Ashley

"Accounting is really just the organization of that money and making sure that you do have enough to pay yourself what you want and to get towards all of your business and personal goals that you have." - Ashley

"So my biggest suggestion is really just to not shy away from it. And don't be afraid if, in the beginning, you don't really understand what you're supposed to do or what you're looking at, reach out." - Ashley

Check out Ashley Waychoff's social media account:

Facebook - https://www.facebook.com/prettypennyaccounting

Instagram - https://www.instagram.com/prettypennyaccounting/

LinkedIn - https://www.linkedin.com/company/prettypennyaccounting/

Pinterest - https://www.pinterest.ph/prettypennyaccounting/

Tiktok - https://www.tiktok.com/@prettypennyaccounting

Website - https://www.ppllcaccounting.com/meetashley

Do you want to be a speaker/guest on my podcast? Book a call here: https://calendly.com/annadavidson/interview

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GET THIS FREE EBOOK: Manifesting with Visualisation http://bit.ly/3q46nDr

Check these out: Amazon Profits Accelerator (Free 3-Day Webinar): https://bit.ly/34e9cJh Amazon 101 Academy: https://bit.ly/2FEwWfW Publish Your Book on Amazon 6-week Program: https://annadavidsonthawe.clickfunnels.com/kdp6 Publish Your Book on Amazon 12-month Program: https://annadavidsonthawe.clickfunnels.com/order-form-publish Join My Tribe For Free eCommerce Training https://www.facebook.com/groups/ecomqueenaccelerator/

Visit My Website Here https://theannadavidson.com/

You can also reach Anna on her socials: Instagram - https://www.instagram.com/theannadavidson/ Facebook - https://www.facebook.com/TheAnnaDavidson YouTube - https://www.youtube.com/c/AnnaDavidsonThawe LinkedIn - https://www.linkedin.com/in/anna-davidson-935b1844/

In this episode, Anna has the pleasure of introducing two amazing women who are dedicated to helping others improve their health and well-being. First up is Jade, a mother to Ellie and a co-founder of The Natural Mother's Toolkit - a membership program designed specifically for mums. But that's not all, she is also the founder of The Wellness Programme, where she specializes in helping people resolve chronic health issues, and The Fertility Formula, where she assists couples in conceiving naturally. Jade's expertise also extends to group programs for parasite cleansing, liver flushing, and heavy metal detoxification.

Joining Jade is Cathy, co-founder of The Natural Mother's Toolkit and a mother to James & Jude. Cathy runs a 6-week Gut Cleanse Reset program for individuals dealing with health issues and gut dysbiosis imbalances. She also offers a 1:1 12-week Mind | Body | Soul program that targets physical, subconscious, and energy-level healing for her clients.

These two incredible women are passionate about helping people achieve optimal health, and in this episode, they share their knowledge and experiences. Tune in to learn more about their programs and how they can help you achieve your health goals.

00:54 Holistic Health Coaching

01:21 Discussing Success and Challenges in Coaching

04:16 Natural Mothers Toolkit: Supporting Moms with Holistic and Natural Approaches

07:28 Challenges of Building a Business 11:32 Natural Health and Parenting Support 12:36 Natural Remedies vs Traditional Medicine 15:01 Sharing Experiences and Knowledge

17:17 The Impact of Acne on Self-Confidence and Self-Esteem: A Comprehensive Look 23:28 The never-ending journey of learning 31:09 Importance of Naturopathy and Self-Education on Health 35:00 Toxins and Pollutants in Today's World

"I keep saying your detox is popping up. I really get to see the success that you're driving forward." - Cathy

"It must be really, really hard because even knowing what I know when your own child is unwell, you can get in a state of fear and a bit panicked, especially all those around you are saying we need to do that, so you need to do that." - Jade

"We see it as a gap because I don't know of any other sort of community that offers what we have now decided to step together, which is the Natural Mothers toolkit." - Jade

"Bodybuilding and business have lots of challenges and stresses and different things from yesterday. I don't think it's one of the hardest things." - Cathy

Freebie Ebook:

https://jade-mackie-eb66.mykajabi.com/detox-ebook

Waiting list:

https://jade-mackie-eb66.mykajabi.com/waiting-list

Check out Jade and Cathy's social media account

https://www.instagram.com/jademackiewellness/

https://www.instagram.com/the.natural.mother/

https://thewellnessprogramme.com/

Do you want to be a speaker/guest on my podcast? Book a call here: https://calendly.com/annadavidson/interview

-----------------------------------------------------------------------------------------------------------

GET THIS FREE EBOOK: Manifesting with Visualisation http://bit.ly/3q46nDr

Check these out: Amazon Profits Accelerator (Free 3-Day Webinar): https://bit.ly/34e9cJh Amazon 101 Academy: https://bit.ly/2FEwWfW Publish Your Book on Amazon 6-week Program: https://annadavidsonthawe.clickfunnels.com/kdp6 Publish Your Book on Amazon 12-month Program: https://annadavidsonthawe.clickfunnels.com/order-form-publish Join My Tribe For Free eCommerce Training https://www.facebook.com/groups/ecomqueenaccelerator/

Visit My Website Here https://theannadavidson.com/

You can also reach Anna on her socials: Instagram - https://www.instagram.com/theannadavidson/ Facebook - https://www.facebook.com/TheAnnaDavidson YouTube - https://www.youtube.com/c/AnnaDavidsonThawe LinkedIn - https://www.linkedin.com/in/anna-davidson-935b1844/

In this podcast, Anna and Mahima is a Self Mastery Mentor, Mindset Trainer, International Bestselling Author, and Award Winning Speaker and Founder of The Mahima Mindset. Mahima explains how meditation and self-love can increase self-awareness and happiness. She discusses her journey to finding her natural talent after experiencing trauma and divorce. Through meditation, she realized that material possessions don't bring happiness. She stresses the importance of taking responsibility for one's emotional and spiritual well-being rather than depending on external factors.

01:27 Using Meditation for Self-Mastery and Awareness

03:17 Taking Responsibility for Your Mental, Emotional, and Spiritual Well-being

14:57 Importance of Coaching for Personal Growth

15:27 The Value of Learning from Coaches and Teachers

18:51 Creating a Life in Alignment with Your Values

26:06 The Importance of Personal Growth

29:14 Creating the Life You Want

29:55 Manifesting Your Desires

Investing in oneself and working on one's personal growth, no matter what background or circumstances one comes from. It emphasizes the importance of creating a better world through personal transformation and being clear about one's goals and desires in life. Mahima encourages the audience to focus on their 'what' rather than their 'how' and to have faith that the 'how' will reveal itself in due course.

"Trust me, it's not easy working on yourself, but it's worth it because you get to create on levels that you only do it like." - Mahima

"Get clear. What do you want? What is your what? Most people ask how before they know what. And that's the problem, right?" - Mahima "Freedom is knowing who you are in the core and being able to rest, rejuvenate, restore, act, think and operate from that place of self in love." - Mahima

"If someone had asked me what freedom was 20 years ago, we would have said something completely different than I do now." - Anna

"My way of coping was to keep busy. Yes, external always sort of internal things." - Anna

You can visit Mahima's website at https://themahimamindset.com/

Check out Mahima's social media account:

https://www.instagram.com/mahimamindset/

https://www.facebook.com/MahimaMindset

https://ch.linkedin.com/in/mahimaklinge

Do you want to be a speaker/guest on my podcast? Book a call here: https://calendly.com/annadavidson/interview

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GET THIS FREE EBOOK: Manifesting with Visualisation http://bit.ly/3q46nDr

Check these out: Amazon Profits Accelerator (Free 3-Day Webinar): https://bit.ly/34e9cJh Amazon 101 Academy: https://bit.ly/2FEwWfW Publish Your Book on Amazon 6-week Program: https://annadavidsonthawe.clickfunnels.com/kdp6 Publish Your Book on Amazon 12-month Program: https://annadavidsonthawe.clickfunnels.com/order-form-publish Join My Tribe For Free eCommerce Training https://www.facebook.com/groups/ecomqueenaccelerator/

Visit My Website Here https://theannadavidson.com/

You can also reach Anna on her socials: Instagram - https://www.instagram.com/theannadavidson/ Facebook - https://www.facebook.com/TheAnnaDavidson YouTube - https://www.youtube.com/c/AnnaDavidsonThawe LinkedIn - https://www.linkedin.com/in/anna-davidson-935b1844/

In this podcast, Anna is with Jamie Blanco. Jamie Blanco is an award-winning news producer, actor, and podcast host who spent years realizing her father's dream of completing his book of hope for cancer patients.

Her Father Jimmy Blanco fought the world's deadliest brain cancer without mainstream medicine. Using a holistic mind, body, soul approach he lived eight incredible years when doctors had only given him three months to live.

Today Jamie has completed the book her father began and packed it with current research and powerful interviews with experts in many fields with the goal of bringing hope to the hopeless.

They also talked about:

04:12 How Jamie's father forged his own path for longevity

16:50 The importance of support structure

19:13 The hurdles Jamie encountered while finishing the book

26:41 What does freedom mean to Jamie?

Quotes:

"You have to sort of find your tribe. Positive supporters and people who are going to nourish that and help you, encourage you, but also give you their expertise. And then keep you a lot and keep you going. The support from the right people is important." -Anna

"It's about giving yourself the power and the permission to get in a more positive space and to surround yourself with better people. And it doesn't even always have to come from people. It's things too." -Jamie

"The end of our lives is not a fun experience all of the time, and our bodies are made to not be here forever, and that's okay. But it's about finding those tools with coping with that. And seeing them for what they are, instead of letting yourself be pulled down" -Jamie

"No one has the right to tell you to go home and die. You are your own best self-advocate. Miracles are real, even if they are messy sometimes, and it's about fighting for yourself and loving yourself and ultimately finding peace within yourself too. Because I think that this life is meant for learning and loving and it's finite. So let's do the best that we can with it." -Jamie

"It's a leap, but you've gotta have that courage. You've gotta free yourself from fear because there's so much that can be accomplished when you free yourself from fear." -Jamie

"Fear stands for forgetting everything and running or facing everything and rising." -Anna

"Freeing myself from that fear that was limiting me is what I think allows people to connect with each other. Imagine if we weren't afraid of each other; Imagine the connections we would make; Imagine how peaceful the world would be if we didn't just live dictated by fear." -Jamie

Check out Jamie Blanco's social media accounts:

https://www.hopeforthehopelessbook.com/

https://www.facebook.com/hopeforthehopelessbook

https://www.instagram.com/hopeforthehopelessbook/

Check out Jamie Blanco's book:

https://linktr.ee/hopeforthehopelessbook

www.hopeforthehopelessbook.com

www.hopeforthehopelessbook.com/resources

Join Jamie's virtual book signing on January 27th, 12pm (EST) on Instagram LIVE.

Do you want to be a speaker/guest on my podcast? Book a call here: https://calendly.com/annadavidson/interview

-----------------------------------------------------------------------------------------------------------

GET THIS FREE EBOOK: Manifesting with Visualisation http://bit.ly/3q46nDr

Check these out: Amazon Profits Accelerator (Free 3-Day Webinar): https://bit.ly/34e9cJh Amazon 101 Academy: https://bit.ly/2FEwWfW Publish Your Book on Amazon 6-week Program: https://annadavidsonthawe.clickfunnels.com/kdp6 Publish Your Book on Amazon 12-month Program: https://annadavidsonthawe.clickfunnels.com/order-form-publish Join My Tribe For Free eCommerce Training https://www.facebook.com/groups/ecomqueenaccelerator/

Visit My Website Here https://theannadavidson.com/

You can also reach Anna on her socials: Instagram - https://www.instagram.com/theannadavidson/ Facebook - https://www.facebook.com/TheAnnaDavidson YouTube - https://www.youtube.com/c/AnnaDavidsonThawe LinkedIn - https://www.linkedin.com/in/anna-davidson-935b1844/

In this podcast, Anna is with Karis Meier. Karis and her husband have four children and reside in Northern Virginia. She holds a BA in Christian Education and a MA in Counseling. She is a homemaker and spends her time writing, counseling, and engaging in women's ministry. Karis has struggled with chronic illness for many years and is passionate about sharing how God leads her through this journey. Her heart is to walk alongside others in their suffering and seek God's comfort and hope in the process. When Karis is not writing, you can find her enjoying the sun, taking walks, playing with her kids, watching soccer, and reading.

Karis will share in this podcast the knowledge and lessons she learned through experiences. The importance of whole-person care (body, soul, spirit), the practice of gratitude, and finding purpose and living each day to the fullest are all in this episode.

They also talked about:

08:52 Karis' journey in overcoming adversities

16:14 How powerful are our minds?

18:29 "Suffering Redeemed"

25:47 What does freedom mean to Karis?

Quotes:

"It's not like every day we have to have this perfect balance. It's just being aware of it a lot of the time.- Anna

"Our minds and, our brains are so powerful. Like they hold so much power over our whole bodies" - Karis

"Cause we think ourselves not too much about wanting to be this person or this, you know, we're just gonna be ourselves and allow, allow ourselves not to be perfect" - Anna

"Being able to live, live to, it's to, you know, each day twist fullest. Um, and then. Also, I think being able to express fully who you are, and who you know, we're each unique and created differently. And I think being able to celebrate that, being able to love, to love ourselves, to love each other. Well, in a way that is meaningful. I think that is freedom."- Karis

Check out Karis Meier's social media accounts:

Website: https://karismeier.com, https://linktr.ee/karis_ashes2beauty

Facebook: https://www.facebook.com/profile.php?id=100086940122365

Instagram: https://www.instagram.com/authorkarismeier/

Check out Karis Meier's book:

https://www.amazon.com/Suffering-Redeemed-Finding-strength-tomorrow-ebook/dp/B0BK5Q3LK2/

Do you want to be a speaker/guest on my podcast? Book a call here: https://calendly.com/annadavidson/interview

-----------------------------------------------------------------------------------------------------------

GET THIS FREE EBOOK: Manifesting with Visualisation http://bit.ly/3q46nDr

Check these out: Amazon Profits Accelerator (Free 3-Day Webinar): https://bit.ly/34e9cJh Amazon 101 Academy: https://bit.ly/2FEwWfW Publish Your Book on Amazon 6-week Program: https://annadavidsonthawe.clickfunnels.com/kdp6 Publish Your Book on Amazon 12-month Program: https://annadavidsonthawe.clickfunnels.com/order-form-publish Join My Tribe For Free eCommerce Training https://www.facebook.com/groups/ecomqueenaccelerator/

Visit My Website Here https://theannadavidson.com/

You can also reach Anna on her socials: Instagram - https://www.instagram.com/theannadavidson/ Facebook - https://www.facebook.com/TheAnnaDavidson YouTube - https://www.youtube.com/c/AnnaDavidsonThawe LinkedIn - https://www.linkedin.com/in/anna-davidson-935b1844/

In this podcast, Anna is with Emily. Emily is a certified life coach, business mentor, social media figure, host of the Empower with Em Podcast, and a 6-figure business owner. Her goal is to convince business owners that there are no real limits to what they can accomplish in life and that their mindset is the only thing standing in the way of their progress from where they are now to where they want to be.

With her podcast and coaching, Emily helps her clients identify their limiting beliefs and rewrite them so that they can start taking massive action toward their goals. She also guides them in stepping into their power to become more self-empowered, confident, and in control of their lives.

They also talked about:

03:06 Self-care among female entrepreneurs

07:40 Riding the familiar wave while changing your life course

09:46 Starting mindset coaching

13:56 Empower with Em Podcast

19:32 Feeling stuck in life

Quotes:

"Any coach can teach you the XYZs of building a business but not anyone can teach you to use your business for your spiritual expansion." -Emily

"Freedom is a state of mind. It's a feeling that we consciously choose to feel." -Emily

"I had the clarity of what I wanted to do with my business." -Emily

"FEAR stands for Forget Everything And Run or Face Everything and Rise!" -Anna

Check out Emily Jane's social media accounts:

Instagram: https://instagram.com/empowerwithem?igshid=YmMyMTA2M2Y=

Website: https://emily-jane-sarroff.mykajabi.com/ Build your business

FB community: https://www.facebook.com/groups/236765354960119/? ref=share_group_link

Work with me: https://form.jotform.com/212301271694146

Do you want to be a speaker/guest on my podcast? Book a call here: https://calendly.com/annadavidson/interview

-----------------------------------------------------------------------------------------------------------

GET THIS FREE EBOOK: Manifesting with Visualisation http://bit.ly/3q46nDr

Check these out: Amazon Profits Accelerator (Free 3-Day Webinar): https://bit.ly/34e9cJh Amazon 101 Academy: https://bit.ly/2FEwWfW Publish Your Book on Amazon 6-week Program: https://annadavidsonthawe.clickfunnels.com/kdp6 Publish Your Book on Amazon 12-month Program: https://annadavidsonthawe.clickfunnels.com/order-form-publish Join My Tribe For Free eCommerce Training https://www.facebook.com/groups/ecomqueenaccelerator/

Visit My Website Here https://theannadavidson.com/

You can also reach Anna on her socials: Instagram - https://www.instagram.com/theannadavidson/ Facebook - https://www.facebook.com/TheAnnaDavidson YouTube - https://www.youtube.com/c/AnnaDavidsonThawe LinkedIn - https://www.linkedin.com/in/anna-davidson-935b1844/

In this podcast, Anna is with Roger Williams. Roger Williams is a writer, podcaster, adventurer, and Head Crosser Offer of his bucket list. After more than 30 years working in the youth development and teaching field, a year in quarantine, and two heart attacks, Roger embarked on an adult gap year to prioritize a life in which he is known not by his professional work, but by the way, he lives his life and the people he grows relationships with.

He just completed a three-month journey traveling around the world to cross items off his bucket list and inspiring others to do the same. His new book Living Out Your List: Finding Joy Through A Bucket List Lifestyle was recently released and gave practical tips and suggestions he has learned to enable others to intentionally find joy in their lives through living out their bucket list.

They also talked about:

02:09 How to start crossing off your bucket list

12:45 Why you should do bucket listing

19:54 Taking responsibility for your happiness

25:50 How Roger can help you

31:19 What does freedom mean to Roger

Quotes:

"It was everything I wanted, even with a bad leg and, you know, losing my voice one day, and, you know, trying to keep up with the schedule and all those things that are difficult. I still, at the end of it was like I did what I accomplished and I accomplished what I wanted to do. And that was super important to me." - Roger

"We all have 168 hours in a week, every one of us, we all have 168 hours. And when you break that down, if you work 40 or 50 and you sleep for 45, 50, you still have almost 70, 80 hours a week that you get to devote to something else." -Roger

"We have to get over this idea that other people or other things are gonna bring us joy. We are responsible for that, ourselves; for ourselves." -Roger

"Freedom to me means that I get to choose my own label." -Roger

Check out Roger William's social media accounts:

Podcast: http://crossingitoffpodcast.com

Instagram: http://instagram.com/crosser.offer

Live Out Your List Book: https://crossingitoffpodcast.com/live-out-your-list-book

Do you want to be a speaker/guest on my podcast? Book a call here: https://calendly.com/annadavidson/interview

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Visit My Website Here https://theannadavidson.com/

You can also reach Anna on her socials: Instagram - https://www.instagram.com/theannadavidson/ Facebook - https://www.facebook.com/TheAnnaDavidson YouTube - https://www.youtube.com/c/AnnaDavidsonThawe LinkedIn - https://www.linkedin.com/in/anna-davidson-935b1844/