I don’t hear many people speaking about this on social, but I see it happening to everyone and heard many stories from friends.

In our society, it’s common to associate overeating with pure enjoyment, for example, when you know you will go to a fancy restaurant for lunch and don’t eat your breakfast so you can stuff yourself to the limit. But is this the real enjoyment?

In this episode I will share my own journey with eating and how I’m changing this habit.

If you want to connect with me, drop me a DM on my social or schedule a free first meeting, whatever works better for you 🥰

Check me out: https://linktr.ee/yourfriend_chichi

IG: https://www.instagram.com/yourfriend_chichi

TikTok: https://www.tiktok.com/@yourfriend_chichi

Threads: https://www.threads.net/@yourfriend_chichi

There is this misconception that to heal, improve or glow up, you must be by yourself.

‘Disappear for 6 months’ is the one I hear the most and I’m tired of it. If this works for you fine, but it’s not the only way. Many people became successful while being surrounded by people.

Let's remember that human beings are social animals! We need other people around to be healthy, improve ourselves and be happy. The right people around you will give you so much to learn from that you will be shocked.

If you want help to find the right path for you, to find enjoyment or if you just want to talk, schedule a meeting with me here, it's free for the time being. https://calendar.app.google/n994YP6KGSayBdcw8

If you want to connect in a more chilled space, DM in my socials: https://linktr.ee/yourfriend_chichi

Thanks again for listening and reading all of this, love you and I'll speak to you the next time 🩷

As you might do, I always thought I was against society, challenging what is ‘normal’ and being aware of my ideas. But, it is not entirely correct. Society influenced me, and I can finally see one piece of it. ✨

Listen to this episode if you are curious about my experience and what you can do too!

Like always, don’t be afraid to drop me a DM in my socials, and ask me anything, or just say hello 😊

Check my socials and more here: https://linktr.ee/yourfriend_chichi

One of the worst things in your journey towards your dream is feeling it’s impossible and seeing the final goal so far.

If on top of that, we add people telling us it’s impossible and then comparing ourselves with the ones who already made it, well, we have the perfect recipe for frustration and want to give up. I feel you, I felt and still feel this way, and it’s not nice at all.

In this episode, I walk you through some of my own experiences with these feelings and some tips on how I overcome them. I feel I have so much more to add to this topic, and I can’t wait to share more with you.

Like always, don’t be afraid to drop me a DM in my socials, and ask me anything, or just say hello 😊

Check socials and more here: https://linktr.ee/yourfriend_chichi

If you don't know me, you would never imagine it. Anxiety is a big part of my life and it has always been since I can remember. Thanks to therapy I'm learning what it is, how it feels, and how to overcome it and live with it, because yes, it's part of me and will always be somehow.

In this episode I share my personal opinions and experiences, I'm NOT a therapist or expert and please do not take my words for the holy truth. Instead, let's connect and share with me your opinion and your experience. 🩷

Sometimes it is hard to accept gifts, gestures, support or anything from other people, but especially from our friends.

In this episode, I explore my journey of accepting the abundance from my friends and some realizations.

If you want to discuss anything with me, you can DM me on my socials or book a longer FREE meeting with me here https://linktr.ee/yourfriend_chichi 🩷

Just getting started in this new adventure and as I'm promising you, I want to be the friend who shares everything about their journey to make beautiful things happen. This includes why I'm starting this podcast and how it makes me feel.

If you enjoy this first episode (or at least resonate with what I'm saying), let's connect! 🩷