D&B are out of ideas, in a bad mood, and trying to find their "thing".

7 Strange Questions Article: https://markmanson.net/life-purpose

D and B give some background on their fitness journeys, their feelings on what fitness means, and THE most important thing you actually need to know.

D and B talk about their ideas from the week, give some back story to how they met, answer questions, and drink scotch.

Live from Asheville, NC! More new ideas, Ben plans, structures, and schedules into oblivion.

D&B explain the genesis of what it means to be "just OK" and review their homework.

B&D bring new ideas, discuss the anger to love ratio, and get homework assignments.