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FAQs about Your Health First:How many episodes does Your Health First have?The podcast currently has 311 episodes available.
December 30, 2024Ultra-Processed Foods & The Cold Plunge w/ Jim MurphyDr. Galati is back in studio to wrap up the 2024 year. He starts the show talking about ultra processed foods and the NOVA groups. Dr. Galati also brings on professional golfer Jim Murphy to explain the cold plunge and the health benefits that come with it. He ends the show talking about the GLP-1 drugs. Happy New Year!...more39minPlay
December 23, 2024A Childhood Christmas Story & Steps in StoresDr. Galati starts with a Christmas story from his childhood. He also talks about his trip to target yesterday and the revelation he had. Dr. Galati goes on to share an analogy on the mechanical things we work with compared to our own body. He also talks about an article on bariatric surgery. MERRY CHRISTMAS!...more37minPlay
December 09, 2024Viome & Celeste on Heathcare IgnoranceDr. Galati starts the program by talking about the company Viome what the tests they do. He also has his sister and nurse Celeste join to explain healthcare ignorance leading to chronic disease and a strategy to turn it around. Dr. Galati takes a few minutes to talk about an article on aging experts obsessed with health span....more40minPlay
December 02, 2024The Cost of Wellness in DetailDr. Galati starts the program by recapping his Thanksgiving and what he remembers from years past. He also takes a deep dive into the explanation on the cost of wellness and the dollars that go into it. Dr. Galati also talks about apathy on the part of the community at large....more42minPlay
November 11, 2024“Making America Healthy Again” & Dr. Mike WilsonDr. Galati is back in studio for the show tonight. He starts with a “Making America Healthy Again” idea after this election and his trip to Trader Joe’s. Cardiologist Dr. Mike Wilson joins the show to share his radio experiences and his take on the “Making America Healthy Again” slogan. He also talks about the quote-on-quote mandate and what he sees in his everyday practice....more38minPlay
November 04, 2024Election Day & Diabetes Awareness MonthDr. Galati starts his show with a quick programing note on Tuesday, Election Day. He then shares his quick take on politics and urging people to vote. With November being Diabetes Awareness Month Dr. Galati explains how this is a devastating disease. He goes on to talk about the craziness in the obsession of getting protein. Dr. Galati ends the program explaining how food is medicine and shares a ravioli story....more39minPlay
October 21, 2024Article Talk & Working Out w/ a Personal TrianerDr. Galati starts the show once again expaining his single goal every week. He talks about a few articles that involve the gender gap and heart diease, fruit myths, and prolonged standing, Dr. Galati also chats about a study on GLP 1 antagonist drugs. He finishing talking what your going this week for yourself and how patients should go about working out....more39minPlay
October 14, 2024The Role of Social Media & Cardiologist Mike WilsonDr. Galati starts the show with a side comment about his nice encounter with the boyscouts when he went to Kroger this morning. He also talks about social media as the world wide web in general. Dr. Galati has Cardologist Mike Wilson join the show to explain the range of heart amanilities and the change that has come about due to Covid....more40minPlay
September 30, 2024Fixing The Obesity Problem & The Dash DietDr. Galati’s big topic of the day is about weight, obesity and how it’s the root casue for a lot of health problems people deal with. He expains how there is no qick fix for this. Howver, there are options if your willing to own it and take responsibility for it. Dr. Galati goes on to talk about the importance of knowing how your body works and he closes the program by explaining the dash diet....more40minPlay
September 23, 2024Being in Good Shape w/ PT Allison TehengDr. Galati is back in studio tonight and we talk about how you need to be in good shape in order to travel nowadays. He also explains alchohol related liver disease with patients. Dr. Galait has Physical Therapist Allison Teheng join to talk about good shape, the fitness of patients, becht pysical therapy, and being poactive....more39minPlay
FAQs about Your Health First:How many episodes does Your Health First have?The podcast currently has 311 episodes available.