Sign up to save your podcastsEmail addressPasswordRegisterOrContinue with GoogleAlready have an account? Log in here.
FAQs about Your Health First:How many episodes does Your Health First have?The podcast currently has 311 episodes available.
March 04, 2024Understanding The Mediterranean DietDr. Galati starts the program talking about the weather, preparing his garden, and his live webinar last Thursday you can replay on YouTube. He also explains and goes into great detail about the Mediterranean diet and what it all entails. Dr. Galati also talks to the chronic illnesses that come with what to eat and what foods to watch for....more38minPlay
February 19, 2024Heart Disease and Fatty LiverDr.Joseph Galati is joined by Dr. Randeep Suneja and Dr. Mazen Noureddin to discuss heart disease and fatty liver. How to avoid it and how to check if you have it....more38minPlay
February 05, 2024Cardio Health & College Nutrition w/ ElizabethOn today's show, Dr. Galati gives guidelines on keeping a healthy cardiovascular system and talks about The Texas Heart Institute. Later, Dr. Galati revisits an old segment discussing college nutrition with his daughter Elizabeth....more38minPlay
January 29, 2024Auto Safety w/ Matthew ShaerDr. Galati starts the program explaining the difference between health span and life span. He also has Matthews Shaer of The New York Times join the show to talk about his article, “Why Are American Drivers So Deadly?” Dr. Galati gets his take on the part of the article that expresses how stressful situations lead to your worst instincts and technologies to improve driver behavior....more38minPlay
January 15, 2024Liver Transplant w/ Dr. Saharia & Emotional Intelligence w/ Chuck GarciaDr. Galati is back in studio tonight ahead of our freezing temperatures this week. He has Dr. Ashish Saharia of Houston Methodist join the show to talk about liver transplant and the impact it has. Dr. Galati also has Chuck Garcia join to talk about their past his expertise in emotional intelligence. They also take some time to chat about a few news articles and loneliness....more38minPlay
January 08, 2024Longevity & Processed SugarDr. Galati kicks off the new year with a chat about an article on the seven keys to longevity and some quick tips. He talks about the importance of knowing the amount of processed sugar in what you eat. Dr. Galati also spends time discussing a dear friend who had a relative with a moderate health crisis and how to be a good patient....more39minPlay
December 11, 2023Planning for 2024Dr. Galati starts his show talking about the Texans loss, the nice weather today, and how it’s time to start thinking about new year planning. He explains how identification early is key to a problem and five main things and numbers to be aware of. Dr. Galati is also giving away more books....more35minPlay
November 20, 2023The Mediterranean Diet w/ Registered Dietician Lauren MahesriDr. Galati is back in studio, and he dedicates tonight on The Mediterranean Diet. Registered Dietician Lauren Mahesri joins the program to define this diet and what it all includes. She also explains how we can adopt a healthier way to eat. Dr. Galati also wants to start panning for 2024 and illustrates the importance of knowing your personal dashboard....more37minPlay
November 13, 2023Cirrhosis Secondary to Fatty Liver & Loneliness Affecting Your HealthDr. Galati starts by sharing a story about a patient that has cirrhosis secondary to fatty liver. He also spends time chatting about a few articles he’s read on vaping among high school students and how loneliness is deadly to your health. Dr Galati focuses on the second article there and explains how to prevent this from happening....more38minPlay
October 30, 2023TED Talk This Thursday & Planning for The Week AheadDr. Galati is back after being off with the Astros playing on News Radio 740 KTRH. He talks about the disappointing loss not being able to win at home. He spends some time talking about a TED talk he’s been asked to participate in and the final days of Liver Cancer Awareness Month. Dr Galati also, as he’s done previously, urges you to plan for the week ahead in terms of what you eat....more36minPlay
FAQs about Your Health First:How many episodes does Your Health First have?The podcast currently has 311 episodes available.