What's the secret to living healthy, aging well and thriving? The answer is not only simple, but not beyond your reach. Join me as we talk about some strategies and steps you can implement today, to kick the quick fixes and fast solutions to the curb, so you can take back your health!

Aging Like A Badass Radio Show is broadcast live at 1pm ET Thursdays on W4WN Radio – The Women 4 Women Network (www.w4wn.com) part ofTalk 4 Radio (www.talk4radio.com) on theTalk 4 Media Network (www.talk4media.com). Thispodcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).