When it comes to concussions and traumatic brain injury, prevention truly is the key to maintaining optimal brain health. It remains the best point of intervention as it can be difficult to repair and reverse any brain damage incurred from those incidents, not to mention the increased susceptibility to secondary injuries. Today we have the great Dr. Sofie Desforges-Bell  with us to shed some light on prevention, recovery and offer practical tips.

Postpartum depression affects many mother's and its effects can be extremely challenging when dealing with a newborn. Today we have the great Dr. Olivia Rose with the Rose Health Clinic to shed some light and offer practical advise.