Your Hell Yes Life™

Hey there, hell yes lifers! Are you on the hunt for your one true purpose? Or maybe you feel like you should be and it is just another source of stress. In this episode, Zya dives into the question: "Do we need a purpose?" Get ready for some real talk as she shares her personal journey of grappling with this concept and ultimately finding her surprising answer. Tune in to this thought-provoking episode and join the movement of women living their authentic, illuminated lives!

Mentioned

✅ Tosha Silver, Outrageous Openness

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If you enjoy this podcast and believe it can empower other women to live brave unique lives that light them up, please share it with them right now. You have the power to make a difference. Let's make a movement of women globally who are living their YES, finding more fulfillment, freedom and fun!

Do you ever struggle with feeling like life is happening to you? Have you ever wondered what it truly means to take responsibility for your life, especially when faced with challenging situations? Well, get ready to break free from the chains of victimhood and step into your power with the concept of radical responsibility. In this episode of Your Hell Yes Life, guest Kim Gross returns to dive deep into what it means to take ownership of your life, face your patterns, and transform your pain into growth. Get ready to stand in your power!

Kim Gross www.kimgrosscoaching.com

Kim Gross is a powerful force in helping individuals unmask their patterns and transform their lives. With a focus on patterns such as people-pleasing and perfectionism, Kim brings her expertise and personal experiences to guide others towards radical responsibility. She has walked the path from victimhood to empowerment and understands the importance of taking ownership of one's actions and reactions. Kim's passion for personal growth and deep desire to support others in their journey shines through in her compassionate approach and dedication to helping others create their own "Hell Yes" lives.

Lift your sisters up - share this episode

If you're passionate about this podcast and believe it can empower other women to live brave unique lives that light them up, please share it with them right now. You have the power to make a difference. Let's make a movement of women globally who are living their YES, finding more fulfillment, freedom and joy!

Are you ready to tap into your creativity as a path to connection with your intuition and all of you, including the parts you've hidden away? We are ALL creators and creative. In this transformative episode, we dive deep into the power of art and creativity as a healing tool with the incredible Chris Zydel, founder of Creative Juices Arts. Get ready to break free from the chains of self-judgment, embrace the creative process, and embark on a soulful adventure of self-expression. Join us on Your Hell Yes Life with Chris Z, and let your creativity run wild!

Chris Zydel www.creativejuicesarts.com

Chris Zydel is a renowned artist, healer, and entrepreneur. With over four decades of experience in the healing arts industry, Chris has dedicated her life to helping others tap into their inner creativity and connect with their deepest selves. Through her business, Creative Juices Arts, Chris guides individuals in accessing their intuition, deep wisdom, and inner healer through art and creativity. Her approach emphasizes the power of the creative process over the end product, allowing individuals to explore their authentic expression in a supportive and soulful community. Chris's zest for life and unwavering belief in the transformative power of creativity shines through in every aspect of their work.

Key Topics

✅ Find your purpose by following your needs

✅ Using art as a tool to learn about all of yourself

✅ Tapping in to intuition and flow state

✅ Embrace curiosity, experiementation and non-judgment

Lift your sisters up - share this episode

If you're passionate about this podcast and believe it can empower other women to live brave unique lives that light them up, please share it with them right now. You have the power to make a difference. Let's make a movement of women globally who are living their YES, finding more fulfillment, freedom and fun!

Connect with Your Hell Yes Life Movement facebook.com/groups/yourhellyeslife

Join Your Hell Yes Life Facebook group to connect with me, my guests and a vibrant community of brave women crafting their own hell yes lives. We would love to have you be part of our world to share your stories, dreams, triumphs and challenges. Get the sisterhood you crave from wherever you are.

Is your mess your message? For many people, what you have endured then becomes your mission. That is true for our guest, Alice Wambui, who started Smile-Star'D Days for Girls in Kenya. Prepare to be inspired as this trailblazer shares how she has made a massive impact all across her country. From breaking taboos to providing job opportunities, Alice's story is a testament to the power of determination, collaborative work, and the ripple effect of change. Join us as we explore her remarkable journey from humble beginnings to global movement maker on this episode of Your Hell Yes Life.

Alice Wambui

Alice is a remarkable woman who has made it her mission to revolutionize the way menstrual health and hygiene is handled in Kenya. Menstruation in Kenya, and many other countries, creates issues from school absenteesim to infection and even death. Alice is tackling this issue head on to ensure no girl or woman ever suffers in these ways again, Through her organziation, she has dedicated herself to providing education and sustainable and environmentally friendly washable pads to women and girls in Kenya. Her determination and motivation to make a difference have enabled her to not only create job opportunities for women but also inspire young girls to embrace their femininity and be proud of who they are.

• Donations for Smile Star'd https://donate.daysforgirls.org/smile-stard-enterprise
• Facebook https://www.facebook.com/profile.php?id=100067444847036&mibextid=ZbWKwL - Smile-Star'D Days for Girls Enterprise. Nakuru
• Facebook - Alice's personal page https://www.facebook.com/alice.mwangi.18?mibextid=ZbWKwL

Key Topics

✅ Childhood trauma inspired a lifelong mission

✅ One person with a vision can change the world

✅ Finding holistic sustainable solutions to issues

✅ Catalyzing a movement to involve others

✅ Broadening our global perspective - understanding the widespread detrimental effect of mentrual issues

Lift your sisters up - share this episode

If you're passionate about this podcast and believe it can empower other women to live life by their own rules, please share it with them right now. You have the power to make a difference. Let's make a movement of women globally who are living their YES, finding more fulfillment, freedom and fun!

Connect with Your Hell Yes Life Movement on Facebook

Join Your Hell Yes Life Facebook group to connect with me, my guests and a vibrant community of brave women crafting their own hell yes lives. We would love to have you be part of our world to share your stories, dreams, triumphs and challenges. Get the sisterhood you crave from wherever you are.

Are you ready to tap into your alter ego and unlock the full potential of your Hell Yes Life? Join us in this episode as our guest, Meg Niman, shares her journey of embracing various alter egos, hidden personas, to unlock her potential and working with others to do the same. You'll be inspired as we dive into alter egos and discover how they can unlock the extraordinary within you. Don't miss out on this captivating exploration of self-discovery and living your Hell Yes Life!

Meg NIman

https://www.alterego-project.com

http://linkedin.com/megniman

IG @the_alter_ego_project

Meg has a background in user experience design, working on cutting edge products for top technology companies. She made a bold decision to create a new path, helping people to tap in to alter egos. In her first year, she already had a sold out session at the well known South By Southwest (SXSW) event showcasing her approach. Her unique blend of design thinking and body-based work allows her to guide others on a transformative journey towards self-discovery and empowerment. Meg approaches life with a curiosity and determination to live her "hell yes life."

Key Topics

✅ Using an alter ego to become a more full version of yourself

✅ Understanding your risk tolerance and how to grow beyond your edges

✅ Integrating change for lasting transformation

Share this episode

If you're passionate about this podcast and believe it can empower other women to live life by their own rules, please share it with them right now. You have the power to make a difference and create a community of women who are free from shoulds and expectations. Let's make a movement!

Connect with Your Hell Yes Life Movement on Facebook

Join Your Hell Yes Life Facebook group to connect with me, my guests and a vibrant community of brave women crafting their own hell yes lives. We would love to have you be part of our world to share your stories, dreams, triumphs and challenges. Get the sisterhood you crave from wherever you are.

How can you honor your deep inner hell yes when things get tough? That's what I talk about in this brief episode. This episode is very different. No interview. Just me sharing what approaches I used to follow my hell yes while recently in the middle of a very challenging time. Life won't always be rainbows and butterflies. Let's accept that and understand how we can be in the valleys with as much self-honoring and in the peaks. I share several strategies that I used that you may want to consider, in good times and bad.

Topics Covered

✅ Hold your boundaries, even with family

✅ Honor your needs

✅ Feel your feelings

✅ Get the support your need

✅ Seek what nurtures you

Share this episode

Life is filled with peaks and valleys. It is much easier to handle the lows if we have the skills and tools to support us. Please share this far and wide so people you care about are ready to live their hell yes when things get tough.

Connect with Your Hell Yes Life Movement on Facebook

Join Your Hell Yes Life Facebook group to connect with me, my guests and a vibrant community of brave women crafting their own hell yes lives. We would love to have you be part of our world to share your stories, dreams, triumphs and challenges. Get the sisterhood you crave from wherever you are.

Are you ready to experience an extraordinary connection with and love of your own body? In this episode, we dive deep into the realm of sensuality with guest Shawnrey. Prepare to be captivated as we unravel the stories our bodies tell, and unlock the secrets to accessing your joy. From overcoming challenging experiences to finding liberation and self-love, Shawnrey's story will inspire you to tap into the power that lies within your own skin. Get ready to embark on a journey of self-exploration and unlock the full potential of your senses.

Disclaimer: This episode includes reference to sexual assault at minute 6 . If you need to skip this episode, we understand and honor you for taking care of your needs.

Shawnrey Notto www.shawnrey.com

Shawnrey is a passionate advocate for embracing sensuality and body connection. With a background in dance, she has explored the transformative power of movement and its ability to heal and express deep emotions. Through her own personal journey, Shawnrey has developed a profound understanding of the impact that societal beliefs and traumas can have on our relationship with our bodies. It has been her life's work to help people reconnect with the magic of their bodies and to connect deeply with their senses. Her best selling book, Sensual Intelligence The Lost IQ is packed with powerful insights.

Topics Covered

✅ Overcoming bodily shame and trauma

✅ The transformative power of dance and movement

✅ Delighting in your body

✅ Connecting with your senses as a path to connecting with the world

✅ Sensual intelligence - patterns of being

Let Your Voice Be Heard

I would like to connect to you my dear listeners to understand how I can best support YOU on YOUR journey. Not selling anything - just want to talk. Please reach out on IG @yourhellyeslife or through the Facebook group Your Hell Yes Life. Excited to connect!

Connect with Your Hell Yes Life Movement on Facebook

Join Your Hell Yes Life Facebook group to connect with me, my guests and a vibrant community of brave women crafting their own hell yes lives. We would love to have you be part of our world to share your stories, dreams, triumphs and challenges. Get the sisterhood you crave from wherever you are.

Do you replay the story in your head that you are not enough or are too much? That common story can keep you blocked from fully expressing yourself. In this episode, we discuss how to begin rewriting these old limited personal stories.. Our guest, Beth Harkins, shares her transformative journey of self-discovery prompted by storytelling. Tune in to learn how to connect deeply with your truth to find more joy and fulfillment.

Beth Harkins www,bethharkins.com

At 76, Beth just released her first book, autobiographical novel, The Possibility of Everywhere to awards and acclaim. She is a woman on a transformative journey to discover her voice and help raise those of all women. In her book, Beth shares her truths as she navigates through her life, traveling to an impressive 66 countries on six continents. Along her adventures, she encounters women from all walks of life, gathering their stories, ultimately better understanding herself and the power of femininity. She also organizes transformative travel experiences for women to connect with the feminine in unique locations. .

Topics Covered

✅ Becoming aware of the stories and patterns you tell yourself

✅ Connecting with your truth

✅ Understanding the need for the feminine in today's modern world

✅ Learning about yourself through our collective stories and struggles

✅ Going slow to get more done

✅ Pausing as a delcious necessity

Let Your Voice Be Heard

I would like to connect to you my dear listeners to understand how I can best support YOU on YOUR journey. Not selling anything - just want to talk. Please reach out on IG @yourhellyeslife or through the Facebook group Your Hell Yes Life. Excited to connect!

Connect with Your Hell Yes Life Movement on Facebook

Join Your Hell Yes Life Facebook group to connect with me, my guests and a vibrant community of brave women crafting their own hell yes lives. We would love to have you be part of our world to share your stories, dreams, triumphs and challenges. Get the sisterhood you crave from wherever you are.

Have you ever felt trapped in a system or situation that didn't align with your values? My guest, Dr Beatriz Olson, felt this way in the traditional healthcare system. She defied conventions, faced criticism and followed her hell yes in order to help her patients truly heal. Seeing the wisdom of her ways, now the critics are asking her for guidance. Tune in and discover how Beatriz's forged her own path and how you can too!

Dr Beatriz Olson https://beatrizolson.com

Dr. Beatriz Olson's is an endocrinologist who believes in treating individuals as whole beings rather than focusing solely on their diseases. She has unique and extraordinary skills in mind-body integrative medicine. In her best selling book, Mind Body Secrets: A Medical Doctor’s Spiritual and Scientific Guide to Wellness, she shares valuable insights and practices for all of us to be in a vibrant holistic state of well-being. Her personal experience as a physician and Cuban political immigrant have taught her valuable lessons about overcoming life challenges and how to persevere to create her hell yes life.

Topics Covered

✅ Shifting the perspective on optimal health

✅ Creating your own way and leading the pack

✅ Embodying new beliefs

✅ Creating your supportive community

✅ Knowing your why

Your Hell Yes Life

🌟 Do you love the show? Yeah! I would love to talk with you! I want to know how I can help you create Your Hell Yes Life. DM me on IG @yourhellyeslife or on FB at https://facebook.com/zya.be.original so we can set up a time to talk.

🌟 Join the conversation in our free Facebook Group, Your Hell Yes Life. There I, your host, guests and listeners come together to inspire, support and learn from each other. Share what guests and topics you want to see next, build connections to lean on as you step forward boldly in to your new path.

What if you could show up authentically and easefully in all of your connections? What would that do to your life?

Join us for one woman's brave healing journey to answer these questions. Kim Gross transformed lifelong unhealthy and unconscious patterns such as people-pleasing and perfectionism. Once free from these blocks, she created a fulfilling life of honest expression and connection. Kim shares her simple yet powerful process to make the shifts that she, her family and her clients have made that have brought them more authentic connection and joy. Get ready to remove the old masks blocking your brilliance to show up fully as you!

Kim Gross www.kimgrosscoaching.com

Kim Gross is a transformational coach who has dedicated her life to helping others. Through her own healing, Kim learned the power of taking responsibility for how she showed up. She now uses her experience and expertise to guide others in breaking free from perfectionism and people pleasing. Kim is the host of the podcast “Masks Off” and is a champion for helping people find out exactly who they are behind the masks they wear.

Topics Covered

✅ Understanding common patterns like perfectionism and people pleasing

✅ Becoming aware of how we have masked ourselves

✅ Recognizing and breaking generational patterns

✅ Expecting challenges in unraveling old ways

✅ Using a simple process to shift to conscious thinking and action

Works Mentioned

🌟 Melody Beatty's Language of Letting Go

🌟 Dr Shefali Conscious Parenting

Join the Your Hell Yes Life Movement on Facebook

Join Your Hell Yes Life Facebook group to connect with me, my guests and a vibrant community of brave women crafting their own hell yes lives. We would love to have you be part of our world to share your stories, dreams, triumphs and challenges. Get the sisterhood you crave from wherever you are.