Your Inner Light Alchemy Podcast

This week's collective message explores the energy of creation.

In this episode we talk about:

💡 Why we put our own passions last

💡 Creative blocks and procrastination

💡 Micro actions that create momentum

💡 Making time for what lights you up

💡 Why creativity is nourishment, not indulgence

This week's membership activation:

⚙️ Procrastination

💡 Creative Flow

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#yourinnerlightalchemy #oraclecardreading #spirituality #energy #angel #akashic #crystals #wellbeing #soul #empathsupport #journalling #oraclecards #ascension #lightworker 

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Romella Jones | Akashic E-motion Engineer | Bestselling Author | Soul Mentor

Romella is an Energy Alchemist, Akashic E-motion Engineer, bestselling author, and founder of Your Inner Light Alchemy. Through her transformational healing and mentoring work, she supports women — professionals, entrepreneurs, and mothers — who feel stressed, overwhelmed, and depleted to reclaim their soul’s sovereignty, heal old patterns, and step fully into their true, expansive purpose.

Romella’s mission is to help women move from sabotage and sacrifice into soul empowerment, inner harmony, and abundant freedom.
 When you work with Romella, you don’t just heal — you rise, expand, and radiate your Inner Light.

#yourinnerlightalchemy​ #oraclecardreading​ #spirituality​ #energy​ #angel​ #akashic​ #crystals​ #wellbeing​ #soul​ #empathsupport​ ...

 Weekly Spiritual Support for Empaths - 29th June 2026

The Body Needs Safety Before It Needs Clarity 

This week's collective message is centred around one beautifully simple word: 

💡 Breathe 

In this episode we explore: 

💡 Why breathing is one of our most powerful support tools 

💡 Nervous system regulation 

💡 Why the body needs safety before clarity 

💡 Using scent, breath and awareness together 

💡 Practical breathing techniques you can use every day 

Featured support tools: 

💡 Square Breathing 

💡 Kind Inner Voice 

Romella Jones | Akashic E-motion Engineer | Bestselling Author | Soul Mentor

Romella is an Energy Alchemist, Akashic E-motion Engineer, bestselling author, and founder of Your Inner Light Alchemy. Through her transformational healing and mentoring work, she supports women — professionals, entrepreneurs, and mothers — who feel stressed, overwhelmed, and depleted to reclaim their soul’s sovereignty, heal old patterns, and step fully into their true, expansive purpose.

Romella’s mission is to help women move from sabotage and sacrifice into soul empowerment, inner harmony, and abundant freedom.
 When you work with Romella, you don’t just heal — you rise, expand, and radiate your Inner Light.

#yourinnerlightalchemy​ #oraclecardreading​ #spirituality​ #energy​ #angel​ #akashic​ #crystals​ #wellbeing​ #soul​ #empathsupport​ ...

This week's collective message centres around one powerful theme:

💡 Support

Many empaths are comfortable giving support but find it much harder to receive it.

In this episode we explore:

💡 The shadow side of hyper-independence

💡 Why "I'll do it myself" can become exhausting

💡 Different forms of support available to us

💡 Practical and energetic ways to reduce overwhelm

💡 Grounding as the ultimate support tool

Featured support tool:

💡 Root Into The Earth

A simple grounding practice to help you feel supported, stable and connected.

This week's membership activation:

⚙️ I'll Do It Myself

💡 Receiving Support

Please subscribe and follow

Find out more about the Access Your Light Membership here - 

payhip.com/b/ViZkW

Romella Jones | Akashic E-motion Engineer | Bestselling Author | Soul Mentor

Romella is an Energy Alchemist, Akashic E-motion Engineer, bestselling author, and founder of Your Inner Light Alchemy. Through her transformational healing and mentoring work, she supports women — professionals, entrepreneurs, and mothers — who feel stressed, overwhelmed, and depleted to reclaim their soul’s sovereignty, heal old patterns, and step fully into their true, expansive purpose.

Romella’s mission is to help women move from sabotage and sacrifice into soul empowerment, inner harmony, and abundant freedom.
 When you work with Romella, you don’t just heal — you rise, expand, and radiate your Inner Light.

#yourinnerlightalchemy​ #oraclecardreading​ #spirituality​ #energy​ #angel​ #akashic​ #crystals​ #wellbeing​ #soul​ #empathsupport​ ...

From Doing to Being | Spiritual Support for Empaths

This week's support explores the difference between doing and being.

As empaths and sensitive women, it's easy to become trapped in productivity, achievement, and endless to-do lists.

Even our self-care can become another obligation.

In this episode we explore:

💡 Why being is just as important as doing

💡 How self-care can accidentally become a chore

💡 Presence, mindfulness, and emotional wellbeing

💡 The energy of the new moon

💡 Creating space for release and renewal

Featured cards:

💡 Being Rather Than Doing

💡 Embrace the Moment

💡 Kali Energy

The key message:

💡 Presence is not something you achieve.

💡 Presence is something you allow.

This week's membership activation:

⚙️ Doing

💡 Being

✨ Your Inner Light isn't lost — sometimes it's simply overwhelmed.

Access Your Inner Light Membership
Weekly Akashic energy editing activations based on the collective energies.
£22 per month.

https://payhip.com/b/ViZkW

#EmpathSupport #HighlySensitivePerson #Mindfulness #Presence #SpiritualSupport #SelfCare #EnergyHealing #AkashicRecords #InnerLight #wellbeing

Romella Jones | Akashic E-motion Engineer | Bestselling Author | Soul Mentor

Romella is an Energy Alchemist, Akashic E-motion Engineer, bestselling author, and founder of Your Inner Light Alchemy. Through her transformational healing and mentoring work, she supports women — professionals, entrepreneurs, and mothers — who feel stressed, overwhelmed, and depleted to reclaim their soul’s sovereignty, heal old patterns, and step fully into their true, expansive purpose.

Romella’s mission is to help women move from sabotage and sacrifice into soul empowerment, inner harmony, and abundant freedom.
 When you work with Romella, you don’t just heal — you rise, expand, and radiate your Inner Light.

#yourinnerlightalchemy​ #oraclecardreading​ #spirituality​ #energy​ #angel​ #akashic​ #crystals​ #wellbeing​ #soul​ #empathsupport​ ...

In this week's spiritual support for empaths, we're exploring a theme that feels particularly important right now:

💡 Joy

Many of us spend so much time supporting others, managing responsibilities, and simply getting through life that we lose touch with the things that genuinely light us up.

In this episode we explore:

💡 The collective feeling of emotional flatness

💡 Survival mode versus thriving

💡 Emotional suppression and stagnant energy

💡 Why joy is a form of emotional medicine

💡 The importance of reconnecting with simple pleasures

💡 Practical tools to soothe the nervous system

We also discuss:

💡 Cooling Breath

💡 Heart & Belly Hold

💡 Why we don't always need more tools — we often need to use the ones we already have

And I invite you to reflect on a simple but powerful question:

💡 What does joy feel like in your body?

Because joy doesn't need permission.

It doesn't need justification.

And it doesn't have to wait until everything else is finished.

With light,

Romella x

https://payhip.com/b/ViZkW

Romella Jones | Akashic E-motion Engineer | Bestselling Author | Soul Mentor

Romella is an Energy Alchemist, Akashic E-motion Engineer, bestselling author, and founder of Your Inner Light Alchemy. Through her transformational healing and mentoring work, she supports women — professionals, entrepreneurs, and mothers — who feel stressed, overwhelmed, and depleted to reclaim their soul’s sovereignty, heal old patterns, and step fully into their true, expansive purpose.

Romella’s mission is to help women move from sabotage and sacrifice into soul empowerment, inner harmony, and abundant freedom.
 When you work with Romella, you don’t just heal — you rise, expand, and radiate your Inner Light.

#yourinnerlightalchemy​ #oraclecardreading​ #spirituality​ #energy​ #angel​ #akashic​ #crystals​ #wellbeing​ #soul​ #empathsupport​ ...

Patch of Blue Sky: Finding Hope in the Small Moments

In this week's spiritual support for empaths, we're exploring one of my favourite themes:

💡 Patch of Blue Sky

When life feels overwhelming, emotionally heavy, or uncertain, it can be easy to focus on everything that isn't working.

But what if we looked for the patch of blue sky instead?

The tiny spark of hope.
The small moment of joy.
The simple thing that helps us feel a little more like ourselves again.

In this episode we explore:

💡 Why empaths often experience emotional overload

💡 How tunnel vision can keep us focused on what's difficult

💡 The importance of building our emotional reserves

💡 Why small pleasures matter more than we realise

💡 How resilience is created through daily self-support

💡 Simple regulation tools to help you reconnect with yourself

This week's cards include:

💡 Patch of Blue Sky
💡 Firefly & Wonder
💡 Succulents & Resilience

Plus practical support tools including:

💡 Hand Stretch Reset
💡 Heart & Belly Hold

The key message this week:

💡 Don't wait for the whole sky to clear.

Look for the patch of blue.

With light,

Romella x

  Access Your Inner Light Membership
Weekly Akashic recalibrations and energy activations for empaths and sensitive women.
https://payhip.com/b/ViZkW

 Your Inner Light isn't lost — sometimes it's simply overwhelmed.

#EmpathSupport #HighlySensitivePerson #EmotionalWellbeing #AkashicRecords #SpiritualSupport #EnergyHealing #NervousSystemRegulation #InnerLight #EmotionalOverwhelm #Hope 

Romella Jones | Akashic E-motion Engineer | Bestselling Author | Soul Mentor

Romella is an Energy Alchemist, Akashic E-motion Engineer, bestselling author, and founder of Your Inner Light Alchemy. Through her transformational healing and mentoring work, she supports women — professionals, entrepreneurs, and mothers — who feel stressed, overwhelmed, and depleted to reclaim their soul’s sovereignty, heal old patterns, and step fully into their true, expansive purpose.

Romella’s mission is to help women move from sabotage and sacrifice into soul empowerment, inner harmony, and abundant freedom.
 When you work with Romella, you don’t just heal — you rise, expand, and radiate your Inner Light.

#yourinnerlightalchemy​ #oraclecardreading​ #spirituality​ #energy​ #angel​ #akashic​ #crystals​ #wellbeing​ #soul​ #empathsupport​ ...

 This week’s collective reading explores what happens when sensitive women become emotionally and energetically out of balance. 

Themes include:
 ⚙️ overgiving
 ⚙️ depletion
 ⚙️ nervous system dysregulation 

…and how simple practices can gently restore balance and replenishment. 

We explore: 

•  receiving from yourself 
•  emotional resilience 
•  breathwork 
•  regulation tools 
•  why balance is dynamic, not fixed

 

Access Your Inner Light Membership
Weekly Akashic energy editing activations based on the collective energies.
£22 per month.

https://payhip.com/b/ViZkW



PS Please Subscribe to my Podcast Channel, so I can share more moving forward

linktr.ee/romella

#empathsupport   #ProtectYourEnergy #InnerLight #SpiritualSupport
#EnergeticBoundaries #SensitiveSouls #CollectiveEnergy #EnergyAwareness
#GroundedEmpath #SpiritualSelfCare 

Romella Jones | Akashic E-motion Engineer | Bestselling Author | Soul Mentor

Romella is an Energy Alchemist, Akashic E-motion Engineer, bestselling author, and founder of Your Inner Light Alchemy. Through her transformational healing and mentoring work, she supports women — professionals, entrepreneurs, and mothers — who feel stressed, overwhelmed, and depleted to reclaim their soul’s sovereignty, heal old patterns, and step fully into their true, expansive purpose.

Romella’s mission is to help women move from sabotage and sacrifice into soul empowerment, inner harmony, and abundant freedom.
 When you work with Romella, you don’t just heal — you rise, expand, and radiate your Inner Light.

#yourinnerlightalchemy​ #oraclecardreading​ #spirituality​ #energy​ #angel​ #akashic​ #crystals​ #wellbeing​ #soul​ #empathsupport​ ...

This week’s collective energy focuses on emotional overwhelm and the idea that emotions are meant to move.

Themes include:

•  emotional suppression 
•  carrying too much energy 
•  anticipatory grief 
•  overwhelm and exhaustion 
•  slowing down as emotional support 

The key message:
 💡 Your emotions are not meant to stay trapped inside you.

  💡 Your Inner Light isn’t lost. Sometimes it’s simply overwhelmed. 

Inside the Access Your Inner Light membership, we go deeper with a weekly Akashic activation to clear and realign your energy.

Access Your Inner Light Membership
Weekly Akashic energy editing activations based on the collective energies.
£22 per month.

https://payhip.com/b/ViZkW


With light
Romella x

PS Please Subscribe to my YouTube Channel, so I can share more moving forward

linktr.ee/romella

#empathsupport   #ProtectYourEnergy #InnerLight #SpiritualSupport
#EnergeticBoundaries #SensitiveSouls #CollectiveEnergy #EnergyAwareness
#GroundedEmpath #SpiritualSelfCare

Romella Jones | Akashic E-motion Engineer | Bestselling Author | Soul Mentor

Romella is an Energy Alchemist, Akashic E-motion Engineer, bestselling author, and founder of Your Inner Light Alchemy. Through her transformational healing and mentoring work, she supports women — professionals, entrepreneurs, and mothers — who feel stressed, overwhelmed, and depleted to reclaim their soul’s sovereignty, heal old patterns, and step fully into their true, expansive purpose.

Romella’s mission is to help women move from sabotage and sacrifice into soul empowerment, inner harmony, and abundant freedom.
 When you work with Romella, you don’t just heal — you rise, expand, and radiate your Inner Light.

#yourinnerlightalchemy​ #oraclecardreading​ #spirituality​ #energy​ #angel​ #akashic​ #crystals​ #wellbeing​ #soul​ #empathsupport​ ...

This week’s collective energy is all about:
 ⚙️ releasing over-responsibility
 💡 allowing space, peace, and trust

We explore:

•  supporting others without carrying everything 
•  the importance of rest for empaths 
•  holding hope during uncertain times 
•  why “magic needs space to land” 

A gentle, grounding episode for sensitive souls.

One of the strongest cards this week was:

💡 “Rest is sacred. Rest nourishes your evolution. Don’t resist it.”

So this week is not about pushing harder.

It’s about:
💡 supporting yourself
💡 listening to your body
💡 holding calm instead of pressure

Inside the membership this week we’re working with:

⚙️ feeling pressure
💡 allowing rest

Through a short Akashic activation where we clear the emotional pressure of feeling we must hold everything together… and reconnect to trust, peace, and allowing.

You can watch this week’s spiritual support video here: https://youtu.be/T_p3zxGLWxE

And if you’d like deeper energetic support, you can join Access Your Inner Light here:
https://payhip.com/b/ViZkW

Romella Jones | Akashic E-motion Engineer | Bestselling Author | Soul Mentor

Romella is an Energy Alchemist, Akashic E-motion Engineer, bestselling author, and founder of Your Inner Light Alchemy. Through her transformational healing and mentoring work, she supports women — professionals, entrepreneurs, and mothers — who feel stressed, overwhelmed, and depleted to reclaim their soul’s sovereignty, heal old patterns, and step fully into their true, expansive purpose.

Romella’s mission is to help women move from sabotage and sacrifice into soul empowerment, inner harmony, and abundant freedom.
 When you work with Romella, you don’t just heal — you rise, expand, and radiate your Inner Light.

#yourinnerlightalchemy​ #oraclecardreading​ #spirituality​ #energy​ #angel​ #akashic​ #crystals​ #wellbeing​ #soul​ #empathsupport​ ...

This week’s energy is about not getting pulled into the storm.

Themes include:

•  recognising collective “sticky” energy 
•  protecting your energy field 
•  choosing response over reaction 
•  using simple tools to stay grounded 
•  coming back to your priorities 

The key message:
 You don’t have to carry the storm to be aware of it.

Inside the Access Your Inner Light membership, we go deeper with a weekly Akashic activation to clear and realign your energy.

Access Your Inner Light Membership
Weekly Akashic energy editing activations based on the collective energies.
£22 per month.

https://payhip.com/b/ViZkW

Romella Jones | Akashic E-motion Engineer | Bestselling Author | Soul Mentor

Romella is an Energy Alchemist, Akashic E-motion Engineer, bestselling author, and founder of Your Inner Light Alchemy. Through her transformational healing and mentoring work, she supports women — professionals, entrepreneurs, and mothers — who feel stressed, overwhelmed, and depleted to reclaim their soul’s sovereignty, heal old patterns, and step fully into their true, expansive purpose.

Romella’s mission is to help women move from sabotage and sacrifice into soul empowerment, inner harmony, and abundant freedom.
 When you work with Romella, you don’t just heal — you rise, expand, and radiate your Inner Light.

#yourinnerlightalchemy​ #oraclecardreading​ #spirituality​ #energy​ #angel​ #akashic​ #crystals​ #wellbeing​ #soul​ #empathsupport​ ...