A problem affecting the wrist/hand causing pain, tingling and numbness in hands due to blockage or obstruction of the carpal tunnel in the wrist

In this episode Dr Heptulla and Dr Quentin discuss the importance of taking care of your feet. Finding supportive shoes with good arch support

In this episode Dr Heptulla and Dr Hendrix discuss how school bags, golf bags, purses affect your health. 

In this episode Dr. Heptulla reports on the health benefits of laughter.  In future episodes she will also do a laughing yoga class. In this episode learn why you must laugh

In this episode Dr. Rubina Heptulla discusses 3000 year old Traditional Chinese Medicine practice of Acupuncture. Many conditions can benefit from acupuncture. Learn if you have something that acupuncture can help you with it whether it is immune boosting to pain in low back acupuncture can help the condition

In this episode Dr Heptulla and Dr Hendrix discuss shoulder injury and pain. How shoulder injury can creep up and have an effect over time. Listen to your body and address your pain in a timely manner

In this episode Dr Heptulla and Dr Hendrix discuss headache causes and the simple measures you can do to respond and help yourself at home. Learn ways to festers, stretch and hydrate. 

What is chiropractic care and how can a chiropractor assess and treat your ailments. Dr Hendrix discusses his passion for chiropractic care and treatment

Learn about how your eyes influence your eating behaviors, discover that you can discover beauty, be aware and mindful of how your help you make conscious and unconscious decisions about eating

A patient with many autoimmune diseases discusses her experience with acupuncture and how it has helped her