Your Journey to Joy
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Your Journey to Joy episodes

  • Dana Krull :Kissed alcohol Goodbye and realized the importance of connection in recovery

    Dana Krull has kissed alcohol good bye and now is building a community to support others who are looking to love them selves instead of booze. 

    This was a great conversation about Danas experience in the military, religion, striving for good, what we reach for for support and so much more. It's all very fascinating and I know you will enjoy it. 

    So many have found themselves choosing sobriety during these last few years. Dana's story is one to share. 

    You will find all about him here.

    https://www.instagram.com/ikissedalcoholgoodbye/

    https://linktr.ee/ikissedalcoholgoodbye

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    Need a little extra help ? 

    I offer FREE consultations. Let's connect .

    Reach out to me @ [email protected] 

    I offer my years of expertise and knowledge to help you find steps to a healthier life. 

    Continue to support by liking, sharing and writing a 5 star review on Podbean or Itunes.  

    Find me over on Instagram as https://www.instagram.com/greengorski/

    Join my group on Facebook too, the Juggling the Chaos Podcast tribe 

    Buy me a cup of coffee here. https://www.buymeacoffee.com/juggling

    OR 

    Purchase your own Journey to Joy Journal . 

     

     

     

    58 min
  • Feeling Stuck ? A few tips from Moyra about how to get yourself UNSTUCK

    These last 2 years have been challenging to say the least. 

    I have met so many that have found a way to thrive or reinvent themselves. 

    And I've spoken with many who find themselves stuck and unsure how to get going again. 

    Many have gained weight, gotten out of shape, felt the need to change jobs or careers, even left and changed relationship. 

    As a wellness advocate and retired RN, I know the importance of creating healthy habits. They keep us grounded and help us move towards the goals that we have. 

    Even creating habits can help us start by creating the goals for what we want in life. 

     

    I have been partnered with Shaklee for over 22 years, the most clinically proven wellness company in the world, according the Forbes. I believe it with ALL the clinical proof there is about the products. 

    I share today about a simple way to get started to reset your habits. 

    What is it that you want? 

    If you are feeling stuck I encourage you to take a listen. I think you will hear some things to help you get moving again in life and health. 

     

    Need a little extra help ? 

    I offer FREE consultations. Let's connect . I offer my years of expertise and knowledge  to offer you the hope you need to get UNSTUCK .

    Continue to support by liking, sharing and writing a 5 star review on Podbean or Itunes.  

    Find me over on Instagram as https://www.instagram.com/greengorski/

    Join my group on Facebook too, the Juggling the Chaos Podcast tribe 

    Buy me a cup of coffee here. https://www.buymeacoffee.com/juggling

    OR 

    Purchase your own Journey to Joy Journal . 

     

     

    24 min
  • The Addiction Doctor : Dr. Robb Kelly, from losing everything, his wife, his children, being homeless for13 months to living vibrantly in recovery and helping others thrive in life.

    When you hear Dr. Robb you cant help but be lifted up ! Today on the show he shares his story that lead him to losing everything from his business, his wife, his children and being homeless on the streets of Manchester England for over a year . On a cold and wet English night, he fell to my knees and begged God to help him find a way from the endless nightmare that was his existence and moments later a man carrying a bible rounded the corner and offered me a helping hand. 

    His story is remarkable. 

    His level of commitment and compassion to help others who are struggling with addictions is tremendous. He does not mince words. 

    He had me laughing. 

    He had me crying. 

    He challenges us all. 

    And left me knowing that if we can help others have a better tomorrow than today , then we should do it. 

    You can find Dr. Robb Kelly on his site here.

    You will also find him on the social channels. 

    IG as the Addiction Doctor 

    Facebook.

    And on LInked in as The Addiction Doctor.     

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    Continue to support by liking, sharing and writing a 5 star review on Podbean or Itunes.  

    Find me over on Instagram as https://www.instagram.com/greengorski/

    Join my group on Facebook too, the Juggling the Chaos Podcast tribe 

    Buy me a cup of coffee here. https://www.buymeacoffee.com/juggling

    OR 

    Purchase your own Journey to Joy Journal . 

     

     

     

     

    59 min
  • Michelle Hillier from Breath + Fire: Finally feeling like her authentic self. How the pandemic revealed cracks and things we escape to and they are not always good
    Everyone is in recovery from something. As it did for many of it, the pandemic revealed many things, some cracks in our systems, relationships and health. And as moms sometimes we also lose our identity as we give to others and escaping with alcohol to deal with life, 
     
    Today Michelle Hillier joins me to talk all things recovery , divorce Michelle is most known for Breath+Fire, a wellness program that helps people identify gaps in their lives that are holding them back from becoming who they truly want to be.
     
    The COVID-19 pandemic pushed Michelle to her breaking point. All of a sudden, all of her work—which had been her escape—was cancelled. The isolation spotlighted the cracks in her marriage while at the same time Michelle’s mother was diagnosed with dementia, and she looked for ways to numb the feelings. 
     
    Today, Michelle is in recovery, she has been sober for one year, and she uses her personal story to help people see it’s possible to lead a great life. 
     
    We had a wonderful and real conversations about what we escape to , the choices we make, how breath can help use improve our lives and more. 
     
     

    Continue to support by liking, sharing and writing a 5 star review on Podbean or Itunes.  

    Find me over on Instagram as https://www.instagram.com/greengorski/

    Join my group on Facebook too, the Juggling the Chaos Podcast tribe 

    Buy me a cup of coffee here. https://www.buymeacoffee.com/juggling

    OR 

    Purchase your own Journey to Joy Journal . 

     

    48 min
  • Journaling :My journal is almost 1 year old !! Journaling does work !! Have you started yet ?

    I can't believe it's almost been a year that my Journey to Joy journal has been out. Do you journal ? It is such a very good thing. 

    I think it's like FREE therapy. 

    Listen in ...as I share AGAIN...why journaling is such a good thing. 

    And want your own journal? 

    Check it out and order here. 

    Want to learn more about Wellness ? Ready to get going on your Wellness journey ? 

    Visit my wellness site here. 

    Do a quick 5 minute Wellness QUIZ to see a great place to start.

    Continue to support by liking, sharing and writing a 5 star review on Podbean or Itunes.  

    Buy me a cup of coffee here. https://www.buymeacoffee.com/juggling

     

    You can also check me out on Instagram as GreenGorski 

     

     

     

     

     

     

     

    20 min
  • Intuitive Eating with Jennifer D’Amato: So much more than food

    Jennifer joins me today to have a frank discussion about Intuitive eating and what that all means. It truly is a starting point for eating and finding peace around food. 

    Jennifer is an Intuitive Eating Counselor and coach. She specializes in helping women connect with their bodies , make peace with food and refine her health so she can walk away from diet culture and embrace all life has to offer. 

    You can find her on IG, FB and www.healthcoach4life.com .

    https://www.instagram.com/jennifer_healthcoach4life/

    Everyone should listen to this episode. 

    You will learn so much . I know I did.

     

    Continue to support by liking, sharing and writing a 5 star review on Podbean or Itunes.  

    Buy me a cup of coffee here. https://www.buymeacoffee.com/juggling

    OR 

    Purchase your own Journey to Joy Journal . 

     

    54 min
  • Tazima Parris: Filling up your pleasure cup

    Tazima and I sat down for a fascinating and fun conversation about pleasure. She is an awesome and dynamic lady. Her focus is a sex coach and pleasure maker helping women go from resentful to radiant. But we didn't talk about that  on this episode. 

    We talked about finding joy in your life, 

    I know that as my life was chaotic I wondered when the joy would return. But I soon learned that it was about me and me going to find the joy!! 

    This was a fun conversation and all your ladies will find great value in it. Listen in. 

    And find Tazima here. Linked in 

    and on her website Infinite Relating

    Love this podcast? 

     

    Continue to support by liking, sharing and writing a 5 star review on Podbean or Itunes.  

    Buy me a cup of coffee here. https://www.buymeacoffee.com/juggling

    OR 

    Purchase your own Journey to Joy Journal . 

     

     

     

     

    51 min
  • Summertime.: Sharing some favorites: Wellness Wednesday with ChrisBartholomew on running and travel and life

    Summer time is busy and fun . 

    And I'm sharing some of my favorite interviews and episodes that i have done in the last 2 years. 

    Since I just started a little running out side again, I thought I'd share a Wellness Wednesday episode with Chris. He is an avid runner and quite an athlete. We had a fun conversation about running and travel and life in general. 

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    My time with my business and my partnership with Shaklee I have met some awesome people. Chris Bartholomew is no exception. He is currently The Eastern Regional Sales director yet has been involved in our incentive trips quite a bit. And I've noticed that he is an avid runner. Not just a few miles but many miles that he puts in during the weeks.

    I am privileged  that he sat down with me for a conversation about running and his travels and what running gives to him. And then a neat discover he made about hydration after one hot day. 

    The thoughts he shares at the end are so good for running and exercise and really life. 

    1. Make a decision : Just start, once you do the inertia keeps you going. 

    2. Have Fun!! Love that. We need to do things to bring us joy and fun. 

    You will also learn in this episode why we both choose Shaklee as our brand of wellness products and why a host of Olympic athletes do as well. 

    Chris is the most knowledgable about the Shaklee Pure Performance Line and you will learn a lot from him today. 

    So grateful for this time with Chris. I really enjoyed it and had fun learning more about Chris. 

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    Like this podcast ? Give it a 5 start review, subscribe and share . Thank you ! 

    Join me on Facebook in my Juggling the Chaos of Recovery tribe 

    41 min
  • Mindset Engineer : Molly Brown:Creating the life that you want by being the person you need to be in order to reach your dreams and goals

    Molly Brown is a fascinating gal. 

    As she is now a Mindset Engineer, she shares her journey through bulimia, the army, following the rules, wanting to disappear, finding a community and imagining the person she needed to be to find success. As she read books on personal development and neurology and the mind, she saw that she could design her own mindset following the same system I used as an engineer.

    it's fascinating, heart felt and so inspirational. I loved our conversation. 

     

    You can find Molly at

    Molly Brown, Mindset Engineer

    Design the mindset you need to achieve the results you want.

    https://calendly.com/mindsetengineeringllc

    www.Mindset-Engineering.com

    https://www.linkedin.com/in/mindsetengineer/

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    Love this podcast? 

     

    Continue to support by liking, sharing and writing a 5 star review on Podbean or Itunes.  

    Buy me a cup of coffee here. https://www.buymeacoffee.com/juggling

    OR 

    Purchase your own Journey to Joy Journal . 

     

     

     

    55 min
  • Don’t do Recovery Alone: Matt Gardiner
    Alcohol  was fun and loud and entertaining for Matt.
    Had a great conversation with Matt about recovery and sobriety.  
    So many topics we talked about : 
    Rest 
    Divorce 
    Sobriety 
    Expressing yourself in music 
    Sound therapy 
     
    Matt is an awesome guy who helps Those in Recovery Create a Healthy & Active Lifestyle without The Need for Alcohol.
     
    He hosts a podcast as well here https://www.spreaker.com/show/beyond-recovery
     
    You can find more about Matt Gardiner here. 
     
    https://linktr.ee/mattgardiner555

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    Love this podcast? 

     

    Continue to support by liking, sharing and writing a 5 star review on Podbean or Itunes.  

    Buy me a cup of coffee here. https://www.buymeacoffee.com/juggling

    OR 

    Purchase your own Journey to Joy Journal . 

    56 min

About Your Journey to Joy

From the publisher's feed

This is Your Journey to Joy Podcast where you will hear inspiring stories from those who over come all kinds of lifes challenges., tips on how to stay healthy during stress of life and simple ways of…