Your Journey to Joy

Sarah Spears sits down with me to share her journey through bulimia and how she finally settled on self love instead of abusing her body with food. 

She is a talented and heart driven women who helps others from all the learned through her healing journey. 

EFT or Emotional Freedom Technique, also know as tapping is considered an innovative energy-oriented coaching and self-help technique based on the newly emerging field of energy psychology. It seeks to address imbalances within a person's energy system, as well as the energetic influence of thoughts, beliefs and emotions on the body. Sarah shares with me today how that helped her step into recovery as well as how it provides so much hope for others, even if you are not struggling with an eating disorder. 

Sarah Speers is an Energy Work Practitioner & Coach who specializes in food, eating and body issues, and managing stress and emotional overwhelm. She has spent the past 10 years working with thousands of people to help them find freedom from the thoughts, feelings and behaviors causing their suffering. Sarah takes a unique approach that fuses traditional modalities with alternative energy healing techniques, such as Emotional Freedom Techniques (EFT), Emotion Code and Reiki to help individuals access the energetic component of mental, emotional and physical issues so they can experience more vitality, health and happiness.

Sarah has an M.A. in Marriage & Family Therapy from The University of San Diego and a B.A. in Psychology from Syracuse University. She currently is the Director of Behavioral Health at Premier Fitness Camp in Carlsbad, CA and formerly directed an intensive treatment program for binge eating disorder at the University of California San Diego. Sarah currently offers coaching and energy healing via individual and group programs, as well as hosts retreats and class (online and in person).  In her spare time, Sarah enjoys rollerblading or hiking where she resides in Carlsbad, CA.

You can stay connected with Sarah at:

• [email protected]

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Let's keep sharing the great word of recovery  

Danielle Sherman-Lazar shares openly about her decent into the deep abyss of a full blown eating disorder followed by how she found her way to health and a happy life. She is the author of the book Living Full.  We talk about the empty feelings inside , the tricks and secrets and how the voices in your head can be liars and keep you sick. And she share how it is truly possible to live a FULL life, 

There is hope though of recovery and Danielle has gone on to live a life as a mom of 3 daughters and has dedicated her life to help raise awareness about eating disorders. 

Danielle has been published in Scary Mommy, Bluntmoms, The Mighty, Eating Recovery Center, The National Eating Disorder Association , Kidspot, EllenNation and many more 

You can follow her on Facebookhttps://www.facebook.com/StrivingToBeFULLeveryday

and Instagram at @livingfullaftered

Her book Living FULL : Winning My Battle with Eating Disorders is available on Amazon at http://amzn.to/204mJld

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Like this podcast ? Give it a 5 start review, subscribe and share . 

Join me on Facebook in my Juggling the Chaos of Recovery tribe 

Like what you hear about Shaklee products? the 7 Day Cleanse? 

Find it here on my website 

Have a story to share? 

I'd love to feature you as a guest on my podcast. 

Click through this link and find the application and schedule 

Let's keep sharing the great word of recovery  

I was struck one day by the look on a moms face who I saw at a local treatment center where why daughter is. While I was dropping off some things for her, there was a mom and her son waiting in the lobby as I walked in. I caught the moms eye, behind the mask, as I was walking out. So many feeling came over me as I returned to the car. 

She looked afraid. She looked lost. She looked like she needed someone to talk to. 

Once I got to my car, I recorded this. 

As parents we need help and support while our children are struggling. When they are admitted to a center, this is a perfect time for you to get some help. 

I encourage you to reach out. and find a therapist, find a support group or speak with someone at your church. 

Here are some links: 

https://rogersbh.org/why-choose-us/support-groups

https://www.nationaleatingdisorders.org/help-support/covid-19-resources-page

https://stenzelclinical.com/

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Like this episode, please write me a 5 Star Review. 

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    Juggling the Chaos of Recovery Podcast Tribe

Interested in Shaklee products? 

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Over on Instagram as Green Gorski 

On Linked IN : Moyra Gorski 

Want to be a guest on this podcast and share your story? 

Follow this link. https://gorskiwellness.as.me/podcastguest

I look forward to connecting with you. 

Today many peoples dreams have been shattered. Yet there is still hope and there are still way to work on your dreams and keep them alive. 

Today I bring you a dear friend and colleague Marilu who has owned a Shaklee business for over 30 years. Her humble beginnings as a young women working, no car, no money yet someone shared with her something that could help her health. She was willing to try. That introduced her to a world of entrepreneurship and helping others. She shares from the heart how this business is not an easy one, one that you need to work harder on yourself than anything. And she is unapologetic about how this is an opportunity that can make your dreams come true. Having faith and following your heart can make it happen. 

Are you looking for an opportunity to live your dreams? Interested in what Marilu shares today? Reach out as I am here to help. Now more than ever there is a great opportunity to help others with their health and working on building your dream . For 20 + years I have been building my dream and future. And this is an opportunity that is better than ever right now!!! Reach out today . Grab time on my calendar here https://gorskiwellness.as.me/?appointmentType=11150612

send a message on IG or FB!

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Like this episode, please write me a 5 Star Review. 

Join me on FB at my Podcast Tribe Page. 

    Juggling the Chaos of Recovery Podcast Tribe

Interested in Shaklee products? 

Learn more and purchase here!

Over on Instagram as Green Gorski 

On Linked IN : Moyra Gorski 

Want to be a guest on this podcast and share your story? 

Follow this link. https://gorskiwellness.as.me/podcastguest

I look forward to connecting with you. 

Jessica Kaiser joins me today as we have some real talk about how  we can support our children today. They are dealing with things we never would have imagined for them today. Communication is different and the importance of it the same as it was many years ago. 

Jessica  Kaiser is a masters level clinician and  has had over 20 years of experience in the mental health field. She has worked in a variety of settings from inpatient psychiatric hospital, day hospital program for youth, therapeutic day school program. She currently work for the ministry of children and families in British  Columbia, Canada and a child and youth mental health clinician. I value all that Jess is sharing today and I know you will find value in all that she shares. 

More and more change is happening and the way that our children communicate with themselves is so different and all that is coming at them can lead to a challenge and to much overwhelm. Join us today. 

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Like this episode, please write me a 5 Star Review. 

Join me on FB at my Podcast Tribe Page. 

    Juggling the Chaos of Recovery Podcast Tribe

Interested in Shaklee products? 

Learn more and purchase here!

Over on Instagram as Green Gorski 

On Linked IN : Moyra Gorski 

Want to be a guest on this podcast and share your story? 

Follow this link. https://gorskiwellness.as.me/podcastguest

I look forward to connecting with you. 

This journey of watching and supporting my daughter while she struggles and battles an eating disorder, I often wonder if I have done enough, said the right thing or not. .

As I had a conversation with one of my daughters therapist, I was reminded to not be too hard on myself and perhaps just be present. Then my reading that day also reminded me of that. 

Enjoy and share with me how you stay present in this day and when those around are struggling. 

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Like this episode, please write me a 5 Star Review. 

Join me on FB at my Podcast Tribe Page. 

    Juggling the Chaos of Recovery Podcast Tribe

Interested in Shaklee products? 

Learn more and purchase here!

Over on Instagram as Green Gorski 

On Linked IN : Moyra Gorski 

Want to be a guest on this podcast and share your story? 

Follow this link. https://gorskiwellness.as.me/podcastguest

I look forward to connecting with you. 

Kristin Decker is moved by many passions. She runs, writes, is an anti-bullying advcocate and speaker. Bullying prevention is close to Kristin's heart becasue she bullyed from the time she was in sizth grade until her senior year of high school. She know the tolls the bullying can have on kids based on her long years of bullying. 

She inspires people every where and I know she will inspire you today. 

Kristen is alos the oufnder of Urban Bicycle Found Ministry (UBFM) , Colorado Springs chapter. UBFM delivers food and necessities to people affeted by homelessness via bicycles. For Kristen, leaving her unmistakable spakrle with everyone she meets is an important, lifetone endeavor that she hopes to fulfilll every day and inspires others to do so as well. 

You can find her at Kristin Decker 

www.kdmotivates.com

Find me at Moyra Gorski on FB 

Visit my Website Gorski Wellness for some gifts  about setting healthy boundaries and a free Health Assessment. It’s never too late to start taking care of yourself and reclaiming your health. 

Join the Podcast Tribe over on Facebook. 

    Juggling the Chaos of Recovery Podcast Tribe

Interested in Shaklee products? 

Learn more and purchase here!

Over on Instagram as Green Gorski 

On Linked IN : Moyra Gorski 

If you have a story to share or would l like to schedule a 30 minute consultation, contact me at [email protected]  or a DM on Instagram.