It’s a new year—and you deserve to prioritize joy this year. Today, join our new Daily Shine host Joy Ofodu for a practice focused on what brings you joy and how to build more of those moments into your day.

This is your year to Shine. Start this year with your annual mental wellness program from Shine. You'll get daily meditations, weekly courses, and monthly workshops to help you commit to self-care all year long. Upgrade to Shine Premium today to join the Lay Your Foundation for 2022 course to help you build your vision for the year ahead. For a limited time, get 50% off your first year of Shine Premium. Head to theshineapp.com/2022 to redeem this offer.