In this episode of Your Life By Design, Karen talks about how to go after what you want in 4 simple steps. First, Declare what you want, then Clear the BS beliefs that are telling you that you can't have it, while remaining Focused that it's coming and Embody the version of you who already has it.

In this episode, Karen references the  Free Masterclass, F//CK THE FEAR. To get access to this pre-recorded event, click this link.

And as a reminder, if you screenshot this episode, tag me on IG @iamkarengalway, then email me a screenshot of that tag to [email protected] (in case I don't see the tag), I will send you a detailed guide on how to read your own human design chart.

Karen's Instagram, @iamkarengalway
Karen's Website, karengalway.com

In this episode, Karen talks about what to do when you are not feeling motivated. Our first instinct is to push through or to look for motivation/inspiration outside of us. But often the best place to start is to get quiet and allow the pulse of motivation to find you.

And as a reminder, if you screenshot this episode, tag me on IG @iamkarengalway, then email me a screenshot of that tag to [email protected], I will send you a detailed guide on how to read your own human design chart.

Karen's Instagram, @iamkarengalway
Karen's Website, karengalway.com

In today's episode, Jill and I have a great time talking about Reiki, Energy Work, Sound Healing, and all things energetics. After going through a divorce, Jill found reiki, or rather reiki found her, and it was this healing tool that brought her back to herself. She now provides this healing tool to others as well as teaches reiki those who are interested. 

Jill Coletti is a high vibe mama of two, a Reiki Master Teacher, sound healing practitioner, Spiritual Life Coach & Published Author.  Her personal healing journey inspired her to make changes in her life that have helped her and her family feel more love, joy & fulfillment. The impact of this was so great that she started her own business focused on helping other families heal too.

Now she's on a mission to help families everywhere break generational patterns so they can achieve more balance and fulfillment in their lives and impact the world in a positive way. Starting with mom first.

Jill believes that when we heal and take care of ourselves, we heal the world around us.

When she's not on a soccer or lacrosse field cheering her kids on, Jill may be found walking barefoot at the beach,  exploring her quaint New Hampshire town or meditating in her sacred space.  She loves spending time with her kiddos and also loves reading, writing and taking pictures.

To book a reading with Jill, go to her website, jillcoletti.com
You can follow Jill on Instagram as well as on Facebook.

Karen's Instagram, @iamkarengalway
Karen's Website, karengalway.com

Want to work through your limiting beliefs with Karen, book an Activate Intensive

In today's episode, Karen talks about how your subconscious mind is in the driver's seat so whatever story you are telling yourself is what you will seek evidence for. Notice patterns in your life? Not happy with your life? What to see changes? Then dig deep into the story that you are telling yourself and change it. Ready to hear more? Press play.

Link to the Free Masterclass, F\\CK THE FEAR
Karen's Instagram, @iamkarengalway
Karen's Website, karengalway.com

Want to work through your limiting beliefs with Karen, book an Activate Intensive

If you are going after what you want, making the internal shifts, reading the books, being mindful with the words that you are using and your partner isn't on board with any of it? Then this episode is for you.

Karen shares with you different ways to live a life by your design without needing to "rope" in your partner. Press play and begin!

WEBSITE: https://karengalway.com

INSTAGRAM: @iamkarengalway

In today's episode Karen interviews Jessica Doman. Jessica is a self-proclaimed Manifestation Queen, and is now teaching EVERYONE how to do it too...and it's duplicating over HUNDREDS of people at this point! Jessica was a Corporate hustle breadwinner turned spiritual entrepreneurs almost 5 years ago.  She is living her dream life because she had the courage to be UNRULY. Becoming Unruly is a foundation in all of her programs that she leads women in.

Jessica invites you to become Unruly by examining the rules and beliefs in your life that have kept you living Groundhog Day over and over again with the same fights with your spouse, to the same measly paycheck, to the same food for breakfast. Shake it up. Be big, bold, and brave. Life is waiting for you. Your soul is calling-it's time to answer. It's time to get Unruly.  

Karen understands how valuable your time is and is honored that you spent it with her.   If you enjoyed this podcast episode  please leave  a 5 star rating as well as a review on Apple Podcast. This just takes a few minutes but it would mean so much to her as she works to get her message out to the world. And, as a thank you for your support, if you screen shot this episode, post it to IG stories,  tag her at @iamkarengalway, and send a screenshot of that to [email protected], she will send you a free Guide to Understanding your Human Design so you can start living a life by your design.  It’s important to email it to Karen as she may miss the tag on Instagram.

In this episode, you will learn:

💗Jessica's journey from Corporate Hustle Breadwinner to Spiritual Entrepreneur

💗What fear codes are and how they prevent you from living your limitless life

💗How to hold space for the duality in your life

💗How Meditation has been a game changer for her and how to get started with it

💗All about alchemy

💗Your internal money thermometer

Jessica's Instagram
https://www.instagram.com/effortlesslyjess/

Jessica's Website
https://www.jessicadoman.com

See what I'm up to on Instagram

Get a Human Design Reading

One on One Coaching with Me

Get my Free Beginner's Guide to Harnessing Your Power with Human Design

In today's episode, Karen interviews Susanne Venass. Susanne is an international Life Coach & Energy Healer based out of St. Albert, Alberta, Canada. She works both in-person and virtually connecting with her clients in their transformation and growth. Wellness, to Susanne, is an integrative approach to body, mind, and spirit. In addition to her work with clients, Susanne is a regular Executive Contributor to Brainz Magazine and host of the Rebel Soul Podcast.

Karen understands how valuable your time is and is honored that you spent it with her.   If you enjoyed this podcast episode  please leave  a 5 star rating as well as a review on Apple Podcast. This just takes a few minutes but it would mean so much to her as she works to get her message out to the world. And, as a thank you for your support, if you screen shot this episode, post it to IG stories,  tag her at @iamkarengalway, and send a screenshot of that to [email protected], she will send you a free Guide to Understanding your Human Design so you can start living a life by your design.  It’s important to email it to Karen as she may miss the tag on Instagram. 

In This Episode You Will Learn:

💗How's spiritual gifts were present at a young age left 

💗How Susanne left teaching to enter the world of coaching

💗The power of a woman's womb space

💗How your period is an opportunity for immense healing

💗The connection between your voice and your cervix
💗How to use the rhythm of your cycle to improve your inner power

Susanne's Instagram
https://www.instagram.com/susannevenaas/

Susanne's Website
https://www.susannevenaas.ca/about

See what I'm up to on Instagram

Get a Human Design Reading

One on One Coaching with Me

Get my Free Beginner's Guide to Harnessing Your Power with Human Design

Karen is excited to interview her first guest, Jen McNerney on today's episode. Jen is a fellow Speech Language Pathologist who is also an incredibly gifted lightworker.  She is a Reiki Master who is also trained in NET (Neuro Emotional Technique), Theta Healing, and Contact Reflex Analysis and is all about removing any limiting beliefs that prevent you from living life as your Highest Self.  This episode is the perfect balance of science and woo; western medicine + holistic/spiritual care. 

Karen understands how valuable your time is and is honored that you spent it with her.   If you enjoyed this podcast episode  please leave  a 5 star rating as well as a review on Apple Podcast. This just takes a few minutes but it would mean so much to her as she works to get her message out to the world. And, as a thank you for your support, if you screen shot this episode, post it to IG stories,  tag her at @iamkarengalway, and send a screenshot of that to [email protected], she will send you a free Guide to Understanding your Human Design so you can start living a life by your design.  It’s important to email it to Karen as she may miss the tag on Instagram. 

In This Episode You Will Learn:

💗Jen and Karen's journeys of being a speech therapist who leaned into their gifts as a light worker. 

💗Jen's experience with an acid trip that led to her dark night of the soul 

💗Her own journey with surgical palatal expansion and the spiritual meaning 

💗How low frequency vibrations can open you up to different entities

💗About an entity that plays around technology preventing you from getting your messages out there.

Jen's Instagram
https://www.instagram.com/jen_mcnerney_healer/
https://www.instagram.com/heartrootedhealing/

See what I'm up to on Instagram

Get a Human Design Reading

One on One Coaching with Me

Get my Free Beginner's Guide to Harnessing Your Power with Human Design

This is the third episode of a 3 part series on Human Design. In this episode Karen dives deep into the Human Design Chart and shares her knowledge on the 9 centers including the gifts and challenges of having a defined and undefined/open center. She later then shares where some of the hidden gems are in your chart that most people are not aware of.  Go ahead and press play!

Check out the link to Part 1.

Check out the link to Part 2. 

Karen understands how valuable your time is and is honored that you spent it with her.   If you enjoyed this podcast episode  please leave  a 5 star rating as well as a review on Apple Podcast. This just takes a few minutes but it would mean so much to her as she works to get her message out to the world. And, as a thank you for your support, if you screen shot this episode, post it to IG stories,  tag her at @iamkarengalway, and send a screenshot of that to [email protected], she will send you a free Guide to Understanding your Human Design so you can start living a life by your design.  It’s important to email it to Karen as she may miss the tag on Instagram.

See what Karen is up to on Instagram

Get a Human Design Reading

One on One Coaching 

Get a Free Beginner's Guide to Harnessing Your Power with Human Design

This is the second episode of a 3 part series on Human Design. It is actually a part of the originally recording of Part 1 but was made into it's own episode in order to keep the episodes a little shorter.  In this episode, you will hear Karen break down the 7 Authority Types. In Human Design, your Authority is considered to be one of the tools to success so it's important that you understand how this tool works.

Check out the link to Part 1.

Karen understands how valuable your time is and is honored that you spent it with her.   If you enjoyed this podcast episode  please leave  a 5 star rating as well as a review on Apple Podcast. This just takes a few minutes but it would mean so much to her as she works to get her message out to the world. And, as a thank you for your support, if you screen shot this episode, post it to IG stories,  tag her at @iamkarengalway, and send a screenshot of that to [email protected], she will send you a free Guide to Understanding your Human Design so you can start living a life by your design.  It’s important to email it to Karen as she may miss the tag on Instagram.

See what Karen is up to on Instagram

Get a Human Design Reading

One on One Coaching 

Get a Free Beginner's Guide to Harnessing Your Power with Human Design