What if your life could feel more aligned, intentional, and joy-filled—starting today? In this solo episode, Jen breaks down the concept of lifestyle design and shares how you can begin building a life that feels congruent with your core values and desires.

From defining what matters most to you, to visualizing your ideal day, and finally taking inspired action—this episode is your invitation to step out of autopilot and into a reality that reflects who you truly are. Jen also shares personal examples, real-life mindset shifts, and a calming breathwork exercise to help you start today.

If you’ve ever found yourself feeling stuck, scattered, or just off, this conversation is your guide to coming home to yourself—and creating a life you love on purpose.

What You’ll Learn in This Episode:

✅ What lifestyle design actually is—and why it matters ✅ How to identify your core values (and why they’re your internal compass) ✅ A powerful exercise to uncover your vision for your dream life ✅ Why clarity comes from action—not just planning ✅ How to set boundaries and say no to what no longer fits ✅ The small daily shifts that have a massive compound impact ✅ A calming breathwork practice to help you ground and reset

Resources & Links:

🌟 Join Jen’s Manifestation Playground (Zoom group experience!) → Special $10 Offer – Click Here 📝 DM Jen for a FREE Values List PDF → @ManifestationAndMoneyPodcast

If this episode sparked something in you, please ⭐ rate & review ⭐ on Apple Podcasts or Spotify! Your support helps more listeners design lives they love. ✨