Have you ever felt that manifestation… feels like work?

Like you're doing all the "right" things — journaling, vision boards, affirmations — but instead of feeling expansive, it feels heavy… forced… or like something on your to-do list?

In this solo episode, Jen brings manifestation back to basics and shares a refreshing perspective:

Manifestation isn't meant to feel like a grind.

Because where your attention goes, your energy flows — and if your energy feels off, your results will too.

This episode is your permission slip to: ✨ Let go of rigid manifestation rules ✨ Find tools that actually feel good to YOU ✨ Create space for ideas instead of forcing them ✨ And reconnect with the playful, natural energy of manifestation

Jen shares personal examples (including her "vision board month" approach), simple everyday shifts, and powerful reminders that manifestation works best when it feels aligned — not effortful.

• Why manifestation can't feel like draining "work"
• The difference between aligned action vs forced action
• How to find your unique manifestation style
• Why tools (journaling, vision boards, etc.) should feel supportive — not stressful
• The power of daydreaming and relaxed visualization
• Creating space for ideas to flow instead of gripping for answers
• How your environment impacts your energy and manifestation
• Everyday examples of making tasks feel lighter and more enjoyable
• Why shaking up your routine can shift your mindset and unlock clarity

You don't need more discipline… You need more alignment.

When manifestation feels good, you'll naturally keep showing up for it. And that's when the momentum builds.

Ask yourself: What version of manifestation feels light, natural, and enjoyable for me?

Follow that.

✨ Join the Manifestation Playground (Free + Vault Access) → www.manifestationplayground.ca

📸 Instagram: @manifestationandmoneypodcast

Come say hi… or just lurk to start. Both are welcome 💫

Manifestation doesn't need to be complicated. It gets to feel like you.

Cheers to creating a life you love. ✨

This week on the Manifestation & Money Podcast, I'm joined by Dr. Michelle Odette Green — brain health trainer, neuro-encoding specialist, and happiness coach — for a powerful conversation on mindset, manifestation, and the science behind our thoughts.

If you've ever felt stuck in negative patterns, procrastination, fear of failure (or even fear of success), this episode is going to feel like a permission slip to move forward anyway.

Dr. Michelle shares how our thoughts, posture, emotions, and internal patterns shape our behaviors… and ultimately the life we create.

And one of the most powerful reminders from this conversation? There is no expiration date on your dreams.

A dream that starts today could still come to life years (or even decades) later — if you keep going.

• Why it's never too late to pursue your goals and dreams

• How to "default to your better behaviors" instead of negative loops

• The STOP technique to interrupt limiting thought patterns

• Fear of failure vs. fear of success (and how both can hold us back)

• The connection between thoughts, feelings, actions, and results

• Brain health, mindset, and manifestation working together

• How your brain is always listening to your internal dialogue

• The power of becoming a conscious creator of your life

Dr. Michelle also shares simple, practical tools to help you shift from overwhelm and hesitation into forward momentum — without needing perfection.

Because manifestation isn't just about vision boards and affirmations. It's also about rewiring patterns and choosing new responses.

Your thoughts shape how you feel. How you feel shapes what you do. And what you do creates the results in your life.

When you change the internal pattern, you change the outcome.

Book: Be Successful for Life: Elevate Your Thoughts, Words, Actions, and Results (available on Amazon) Instagram: https://www.instagram.com/drmichelleodette/

Join the Manifestation Playground → www.manifestationplayground.ca Instagram: @manifestationandmoneypodcast

Cheers to creating a life you love. ✨

What if the reason your manifestations aren't landing… isn't your vision board, affirmations, or strategy — but your nervous system?

In today's powerful conversation, I sit down with Angie Hawkins, The Inner Glow Coach, to talk about the grounded side of manifestation, abundance, and money mindset. We explore how your beliefs, nervous system regulation, and emotional patterns directly influence what you attract into your life — especially when it comes to money.

Angie shares her deeply personal journey from people-pleasing, perfectionism, and scarcity thinking to manifesting a major life move to Hawaii using the "act as if" approach (before she even knew it was manifestation). Through unexpected opportunities, aligned action, and a calm inner certainty, she attracted the $100,000 she needed — in ways she never could have predicted.

This episode beautifully blends the "woo" and the practical — showing how manifestation is not just about mindset, but about how safe your body feels to receive.

• How your nervous system impacts manifestation and money flow

• Why you can't manifest from fear, scarcity, or survival mode

• The grounded truth behind "acting as if"

• The connection between childhood beliefs and money mindset

• How regulating your body creates space for aligned action

• The difference between anxious action vs. aligned action

• Why authenticity is magnetic for opportunities and income

• Simple daily practices to shift into an abundance mindset

• Journaling for evidence of abundance (even in small ways)

• Why joy is a powerful attraction frequency

Manifestation isn't just about thinking positive thoughts — it's about feeling safe enough to receive.

When you're dysregulated, anxious, or in scarcity mode, your brain stays in survival. But when you regulate your nervous system, you unlock creativity, clarity, and the ability to see opportunities that were always there.

You don't need to control the "how." You need to regulate the energy you're operating from.

And sometimes the most powerful shift is simply choosing calm over panic and curiosity over urgency.

You get more of what you focus on. Scarcity has evidence. Abundance has evidence too.

Which one are you choosing to track?

Website: runninginslippers.com Special Offer: Mention this podcast for a complimentary 60-minute Glow Session

Join the Manifestation Playground → www.manifestationplayground.ca Instagram: @manifestationandmoneypodcast Email: [email protected]

What if your greatest financial breakdown could become the very foundation of your biggest breakthrough?

In this powerful and deeply inspiring conversation, I sit down with CPA and wealth educator Nancy Benet, who shares her incredible journey from divorce, job loss, four kids, and $650,000 in unsecured debt… to building multiple successful businesses and manifesting financial freedom.

This episode is a masterclass in resilience, ownership, and aligned action. Nancy breaks down how manifestation isn't about wishful thinking — it's about clear intention, mindset, and consistent baby steps that compound over time.

If you've ever felt stuck, overwhelmed, or like your current circumstances define your future, this episode will remind you that you always have the power to pivot.

• How Nancy manifested her way out of $650,000 in debt

• The mindset shift from victim thinking to personal ownership

• Why clear intention is the foundation of manifestation

• The role of baby steps in building massive financial change

• How taking action invites opportunities to show up

• Releasing attachment to outcomes (and why it's the hardest step)

• Using gratitude as a daily manifestation practice

• Raising kids with an empowered wealth and manifestation mindset

• How environment, state of mind, and belief shape your financial reality

1. Get crystal clear on your intention

2. Manage your internal state (mindset + energy)

3. Take consistent baby steps

4. Release attachment to the exact outcome

Simple. Powerful. Repeatable.

Your circumstances do not define your future — your decisions do.

When you shift from "Why is this happening to me?" to "What can I create from here?" you move from powerless to powerful.

Website: https://successyourway.com Follow her on social media for daily business and mindset insights: @success.your.way

And if you're craving a supportive space to practice manifestation in real life (not just theory), come join Jen inside the Manifestation Playground — you can say hi or just peek around to start. Both are welcome 💛 Join here: https://www.skool.com/manifestationmasters-4065

Cheers to creating a life you love.

Have you ever wanted something so badly — more money, a new opportunity, a dream lifestyle — and yet found yourself not taking action?

You journal. You visualize. You set intentions. But something invisible keeps holding you back.

In this fascinating conversation, I sit down with Kam Knight, bestselling author, coach, and speaker who specializes in internal resistance — the hidden mental blocks that can quietly sabotage our manifestations without us even realizing it.

Because here's the truth: You can consciously want one thing… while your unconscious mind is manifesting the opposite.

And that inner conflict? That's where resistance lives.

This episode is a powerful blend of mindset, neuroscience, and manifestation, helping you understand why action sometimes feels harder than it should — and how to gently work with your mind instead of against it.

What is "internal resistance"?

How can the conscious mind and unconscious mind manifest different outcomes?

How does childhood conditioning play into your manifestations?

How do conflicting desires stall manifestations?

How does our subconscious identity impact manifestation results?

"Wanting does not automatically lead to having."

Manifestation isn't just about desire. It's about alignment between: your conscious goals, your subconscious beliefs, your identity, your sense of safety and fulfillment.

When those align? Action becomes easier. Momentum feels natural. And manifestation flows with less force.

Website: https://kamknight.com Amazing Free Guides from Kam:

• Prompt Engineering for Your Mind

• Build Skills & Habits in Your Sleep

• Deep Dive into Internal Resistance

If this conversation sparked something for you, come join us inside the Manifestation Playground — where we explore manifestation tools, mindset shifts, and aligned action in a supportive (and playful) space.

You can join for free here: https://www.skool.com/manifestationmasters-4065

Come in & say hi to Jen, explore the vault or just lurk to start. All are welcome 💫

Connect with me on Instagram: @manifestationandmoneypodcast

Cheers to creating a life you love!

Create space for your manifestations—without chaos, burnout, or starting over

How do you dream bigger… without burning out? Without quitting everything? Without blowing up a life that already has a lot of good in it?

In this honest and grounded solo episode, Jen dives into a manifestation block that many women quietly experience: wanting more, while also feeling responsible for the life they've built.

Have you ever thought: "I want more freedom, more joy, more income… but I can't just start over,"? You're not alone!

Drawing from her own journey of pivoting out of a soul-sucking 8–5 (without reckless leaps), Jen shares how micro actions, clarity, and aligned shifts led to her lifestyle design and financial freedom over time — not overnight.

This is manifestation in real life. Practical. Grounded. And deeply empowering.

• Why dreaming bigger can feel unsafe (and what your nervous system has to do with it)

• The truth about "burn it all down" messaging vs sustainable manifestation

• How to pivot without chaos or dramatic life implosions

• The hidden reason manifestations stall (hint: lack of space)

• Jen's personal story of shifting careers while still paying the bills

• The power of micro actions and long-term lifestyle pivots

• Why clarity on what you don't want accelerates manifestation

• How momentum builds trust, confidence, and aligned opportunities

• A gentle reframe: you are allowed to want more and honor your current life

You don't need to start over to manifest more. You just need to create space — mentally, emotionally, energetically, and practically — for your next chapter.

Micro shifts compound into momentum. Momentum builds trust. Trust builds confidence. And confidence opens doors.

Where in my life do I need more space — in my calendar, energy, beliefs, or environment — for the life I want to expand into?

→ Come say hi, inside the Manifestation Playground! Explore, or even just lurk — all are welcome. ✨ Manifestation Playground: https://www.skool.com/manifestationmasters-4065

📸 Instagram: @manifestationandmoneypodcast 📧 Email: [email protected]

You're not behind. You're not stuck. You're not required to blow everything up to grow.

You're simply writing a new season — one aligned pivot at a time. Cheers to creating a life you love.

Joel Salomon is back—and this time, we're going even deeper.

In last week's episode, we unpacked the mechanics of making money. Today, we shift into the energetics of attracting money—belief, vibration, action, and why manifestation isn't passive or "wishful thinking."

Joel shares how his background as a hedge fund manager, combined with decades of personal development work, led him to bridge the gap between financial strategy and energetic alignment. We talk about emotional frequency, why belief matters more than tactics, and simple manifestation practices that real people are using to attract real money.

This episode is for you if you've ever thought:

• "I know what to do… but why does it still feel stuck?"

• "Is manifestation actually practical?"

• "How do I shift out of scarcity without pretending everything is fine?"

✨ In this episode, we cover:

• Why belief is the missing link in most money strategies

• The difference between making money and attracting money

• How emotions directly impact financial outcomes

• Why "action" is still required in manifestation

• Joel's favorite money manifestation tools (including the $100 bill exercise & the Check Game)

• How gratitude literally rewires your brain for abundance

• Why happiness can create money (not the other way around)

Joel Links & Resources:

• Joel's calendar link (for the $10K roadmap offer): https://app.acuityscheduling.com/schedule/fa93ee09/appointment/8774948/calendar/2407980

• Website: https://salaurmor.com

Connect with Jen:

• Instagram: @manifestationandmoneypodcast

• Manifestation Playground on Skool: https://www.skool.com/manifestationmasters-4065

Cheers to creating a life you love. ✨

What if the biggest key to building wealth wasn't a specific strategy—but your belief, focus, and willingness to take aligned action?

In this episode of the Manifestation & Money Podcast, Jen sits down with Joel Salomon, former hedge fund manager, actuary, and author of The 9 Money Rules Millionaires Use. Joel shares his unconventional journey from managing millions on Wall Street to stepping fully into his soul-aligned purpose: teaching people the truth about money—without fear, pressure, or one-size-fits-all advice.

Together, they explore why belief is the foundation of every financial decision, how intuition plays a role in wealth-building, and why focus—not diversification— is often the missing ingredient.

• Why belief is the first rule of building wealth

• The difference between diversification vs. intentional focus

• How intuition can guide smarter money decisions

• Why "taking action" creates clarity (and confidence)

• How to evaluate money paths based on who you are—not generic advice

• Why most people give their power away when it comes to money

Joel also shares insights from his books, including The 9 Money Rules Millionaires Use and Infinite Love & Money, and offers a powerful reminder: there are infinite paths to wealth—you get to choose the one that aligns with you.

• Website: https://salaurmor.com

• Books: The 9 Money Rules Millionaires Use | Infinite Love & Money

• Calendar Link: https://app.acuityscheduling.com/schedule/fa93ee09/appointment/8774948/calendar/2407980

🎧 Tune in now and start reframing your relationship with money—through belief, intention, and aligned action.

What if your "money blocks" aren't blocks at all—your body's just bracing? In this soulful, practical episode, Ash Mars shares how her early family bankruptcy shaped a hidden story ("my existence causes harm"), how that played out as overwork and under-earning, and the exact practices she used to rewrite the script—therapy, heart-centered meditation, and playful "money gardens." You'll also get a short guided drop-in to meet your inner child and feel safe enough to receive.

• The moment Ash uncovered her core money story—and how it echoed through career and relationships

• "Author vs. Victim": reclaiming your narrative and ending the copy-paste patterns

• Why nervous-system safety beats mantras when it comes to manifesting money

• A 3-minute heart-space garden visualization to shift from bracing to receiving

• The "three fingers back" reframe: taking ownership without shame

• Bringing more joy on purpose—one breath at a time

• Website: soulreleasemethod.com

• Socials: Search "Ash Mars" on YouTube & Facebook (Soul Release Method)

• Instagram: @manifestationandmoneypodcast

• Join Manifestation Playground: www.manifestationplayground.ca

• Email: [email protected]

Cheers to creating a life you love!

Today Elizabeth Ralph—aka The Spiritual Investor—joins Jen to reframe financial freedom. Elizabeth retired at 39 and helps spread this financial independent potential within all of us, by shows us how to expand income and joy without the hustle. We talk identity work, frequency, and practical moves like diversification and becoming a "money conduit" (earning more and investing it). If spreadsheets drain you, this convo will feel like oxygen.

What you'll learn

• A faster way to shift: "drop the past," then act as your future self

• Why true freedom = diversification that's resilient in any economy

• How to make money fun again by weaving in purpose and play

• The role of frequency, environment, and aligned community

If you want confirmation that wealth gets easier the minute you stopped living in a spreadsheet, listen to this episode to learn how.

Connect with Elizabeth: • Podcast: The Spiritual Investor • IG: @elizabethralph • Programs: thespiritualinvestor.com

While you're here Jen would love to invite you into Manifestation Playground. It's a grounded, playful space to experiment with manifestation in real life with a supportive community.

🌟 Join the Manifestation Playground: https://www.skool.com/manifestationmasters-4065

📱 Follow the podcast on Instagram: @manifestationandmoneypodcast

Cheers to creating a life you love & matching up the income streams to support it.