What if your "money blocks" aren't blocks at all—your body's just bracing? In this soulful, practical episode, Ash Mars shares how her early family bankruptcy shaped a hidden story ("my existence causes harm"), how that played out as overwork and under-earning, and the exact practices she used to rewrite the script—therapy, heart-centered meditation, and playful "money gardens." You'll also get a short guided drop-in to meet your inner child and feel safe enough to receive.

• The moment Ash uncovered her core money story—and how it echoed through career and relationships

• "Author vs. Victim": reclaiming your narrative and ending the copy-paste patterns

• Why nervous-system safety beats mantras when it comes to manifesting money

• A 3-minute heart-space garden visualization to shift from bracing to receiving

• The "three fingers back" reframe: taking ownership without shame

• Bringing more joy on purpose—one breath at a time

• Website: soulreleasemethod.com

• Socials: Search "Ash Mars" on YouTube & Facebook (Soul Release Method)

• Instagram: @manifestationandmoneypodcast

• Join Manifestation Playground: www.manifestationplayground.ca

• Email: [email protected]

Cheers to creating a life you love!

Today Elizabeth Ralph—aka The Spiritual Investor—joins Jen to reframe financial freedom. Elizabeth retired at 39 and helps spread this financial independent potential within all of us, by shows us how to expand income and joy without the hustle. We talk identity work, frequency, and practical moves like diversification and becoming a "money conduit" (earning more and investing it). If spreadsheets drain you, this convo will feel like oxygen.

What you'll learn

• A faster way to shift: "drop the past," then act as your future self

• Why true freedom = diversification that's resilient in any economy

• How to make money fun again by weaving in purpose and play

• The role of frequency, environment, and aligned community

If you want confirmation that wealth gets easier the minute you stopped living in a spreadsheet, listen to this episode to learn how.

Connect with Elizabeth: • Podcast: The Spiritual Investor • IG: @elizabethralph • Programs: thespiritualinvestor.com

Connect with Jen • IG: @manifestationandmoneypodcast • Join Manifestation Playground → www.manifestationplayground.ca • Email: [email protected]

Jen is joined on the show today by Mitchell Osmond from The Dad Nation. They dig into the year everything fell apart—job loss, $100K debt, 60 extra pounds, substance numbing, and a marriage on the brink—then Mitchell walks us through the exact inner and outer work that rebuilt his health, wealth, relationship, and mission. You'll learn the three levers he pulls with clients (Clarity, Community, Coaching), the "Eulogy Exercise" that snaps you into alignment, and how to create safety nets (hello, Iron Five) so you don't slide back into old patterns. We also touch on emotional connection in long-term relationships and a practical way to bring back spark—without sacrificing career success.

In this episode:

• The funeral question that flipped Mitch's life: "Are you living a life worthy of imitation?"

• Taking full ownership (and why no one is taking the cheeseburger out of your hand)

• The Eulogy Exercise: version 1 (today) vs. version 2 (your 10/10 self)—and how to reverse-engineer the gap

• The 3 Levers:

  • Clarity (begin with the end in mind; yearly → quarterly → weekly moves)

  • Community (Mitch's Iron Five framework for accountability)

  • Coaching/Mentorship (systems that catch you when motivation dips)

• Why many divorces stem from lack of emotional connection—and what to do about it

• A simple tool to rekindle romance and conversation at home (Spark Starter Kit)

• Parting reframe: Time is the only currency we spend without knowing the remaining balance.

Try this today: Write two eulogies from your partner's perspective. First, the honest "today" version. Second, the 10/10 best-self version. Highlight the differences, pick 3 behaviors that would close the gap this week, and tell your partner what you're committing to.

Connect with Mitch:

• Podcast: The Dad Nation

• Tool: Spark Starter Kit (365 texts, 52 date blueprints, 100 conversation starters, mini-course)

Connect with Jen & resources:

On Instagram: @manifestationandmoneypodcast

Manifestation Playground (community + coaching) → manifestationplayground.ca

Email: [email protected]

Share this episode with a friend who's ready to take ownership and design a legacy they're proud of.

Cheers to creating a life you love!

What if your biggest manifestation block isn't "how"… it's that your dream is too small to excite you? Jen walks you through a playful capacity-expanding exercise—her "Gentle 10×"—so you can stretch your vision, calm your nervous system, and take one tiny, aligned action today. You'll also hear five very human reasons we shrink our dreams (and what to do instead), plus a simple way to turn evidence for other people into permission for you.

• The 5 sneaky reasons we play small (nervous system safety, inherited ceilings, fear of disappointment, evidence bias, identity lag).

• The Gentle 10×: add a zero and the phrase "it gets to be easy, supported, and fun" to regulate your system while you expand.

• How to find expanders so your brain sees proof and stops arguing with your desire.

• The one 10-minute micro-action that starts momentum—no hustle required.

• Why awareness (like noticing the "two spoons in the sink") quietly rewires your identity to "I finish things."

• Instagram → @manifestationandmoneypodcast

If this episode helped you dream bigger, give us a follow to catch future episodes.

Cheers to creating a life you love!

Abundance mentor and author Debbie Dobbins joins Jen to unpack how to shift from scarcity to wealth—on a frequency level. Debbie shares the real stories behind her book Your Inner Billionaire (addiction recovery, a $500K IRS lien, cancer—and the turnarounds) and the practices that helped her rebuild: gratitude-on-the-go, future journaling, somatic tools, and belief-challenging questions you can use today.

• Why "mindset" isn't enough and how your body's frequency is broadcasting your results.

• Gratitude-on-the-go vs. a basic list—and why living in moment-to-moment gratitude is the gateway to everything.

• Future Journaling (Debbie's 30-year practice): scripting in present tense to prime your nervous system and direct the universe.

• How to start shifting when you feel broke or at rock bottom (giving, circulation, and daily micro-wins).

• Somatics, timeline therapy & NLP—tools to rewrite money stories formed in childhood.

  The 4 belief questions (inspired by Byron Katie) to disarm old money narratives fast.

• 3×/day Gratitude Ping: Pause and name one thing in your immediate environment you're grateful for. Feel it for 10 seconds.

• 60-second Future Voice Note: Speak as the you who already did it ("I'm boarding my flight to speak in Italy…"). Replay nightly.

• Belief Audit: Write a money belief you hold. Ask: Is it true? Can I absolutely know it's true? Who would I be without it? What new belief serves me?

• Free digital copy of Your Inner Billionaire + resources: thedebbiedobbins.com (look for the free book + goodies!!).

Join the FREE Manifestation Playground on Skool: www.manifestationplayground.ca

Cheers to creating a life you love. ✨

In this cozy year-end solo, Jen invites you to pause, reflect on 2025, and intentionally design the rhythms, relationships, and environments that will support your manifestations in 2026. You'll hear personal stories (tattoo meaning, ocean memories with the kids, a loving friendship boundary) and leave with simple, practical prompts to turn clarity into action—without hustle.

• A gentle year-end unwind: what worked, what felt clunky, and why reflection matters

• Event + Response = Outcome: reclaiming your power through intentional responses

• Making space via boundaries

• Lifestyle design in practice

• A peek at January's Dream Bigger Challenge inside Manifestation Playground

In this cozy solo, Jen unpacks why December feels so magical—and how to carry that energy into every month of the year. From shared focus and family rituals to expectancy and action, you'll learn practical ways to "bottle" Christmas-level belief so your 2026 goals, money intentions, and lifestyle vision feel easier, lighter, and way more supported.

• Why December feels different: shared focus, rituals, expectancy, action

• Turning environment into a silent success partner (visual cues, playlists, decluttering)

• Digital hygiene: unsubscribe, remove distraction apps, and reclaim your attention

• Simple belief-building tools: vision boards, affirmations, energetic playlists, journaling

• A gentle reframe: not every tool fits every person—pick the utensil that works for you

• The Mini Evidence Journal: track tiny wins so belief compounds

• Environment scan: What parts of my space set me up for success? What needs improving? What can I let go of?

• Create one visible cue (vision board, post-it, lock-screen) or one audio cue (playlist) that matches your next-level vibe.

• Start a Mini Evidence Journal: note 3 micro-wins a day (parking spot, kind words, new inquiry, solved problem).

• Make one 1% upgrade (delete 3 emails/lists, remove a doom-scroll app from your phone, tidy one "junk" zone).

• Join Manifestation Playground → www.manifestationplayground.ca

• Instagram → @manifestationandmoneypodcast

• Email → [email protected]

Cheers to creating a life you love!

Former high-school teacher turned hypnotherapist, DJ, and three-time spiritual entrepreneur, Anna Cantwell shares how she went from burnout and "can't-pay-rent" panic to making great money doing work she loves—by prioritizing receiving, play, and ease. We dig into Hot Money Summer–style prompts, why compliments are cash practice, and practical ways to circulate stuck energy so abundance can find you.

• From broke, sick, and overworked to six figures in 15 hours/week—what changed (and what didn't).

• Why "hard work = money" breaks down—and the feminine side of receiving.

• The Zone of Proximal Development for money mentors (learning from someone just ahead of you).

• Fun, fast exercises: "Hot Money Bummers → Wouldn't It Be Nice…," playful income reframes, and saying "thank you, I receive that."

• Circulating energy: clothing swaps, donating, and finding the money you forgot you had.

• Book sneak peek: Abundance Mindset Magic—the fun, feminine & magical way to manifest money and open yourself to receive.

• Compliment practice: For 7 days reply, "Thank you—I receive that." Notice what shifts.

• Reframe your income: Write the funnest way to describe how you currently make money—and one way you'd love to.

• Clear & circulate: Unused items → swap/donate to create space for new inflow.

• Book: Abundance Mindset Magic (available via major booksellers).

• IG: @iamannacantwell

• Join the Manifestation Playground

• Instagram → @manifestationandmoneypodcast

Cheers to creating a life you love!

Abbey Rose—aka the Spiritual Accountant—shares her journey from traditional tax work and running an accounting practice… to a total life collapse, bankruptcy, and a profound spiritual awakening that reshaped how she sees money, value, and power. We dig into how modern economies actually work, why outsourcing your power to "money" keeps you stuck, and how to build energetic value that translates into aligned income.

• Abbey's "dark night of the soul": leaving a CFO role over embezzlement, a business breakdown, divorce—and the inner voice that said "trust."

• What she learned studying budgets, bonds, and "debt-based" money systems—plus what that means for everyday earners and creators.

• Why "money loves me" isn't enough—and how to stop putting dollars on a pedestal.

• Energetic value > bank balance: time, skills, attention, care, and leadership as the engines of income.

• Practical ways to increase your charge (and why low/high frequency states matter for results).

• Her biggest advice for financial independence: stop taking advice from people who aren't where you want to be—back yourself.

• Join the Manifestation Playground on Skool

• Instagram → @manifestationandmoneypodcast

• Email → [email protected]

Cheers to creating a life you love!

Radio host–turned–Expert Authority Coach, Christine Blosdale, shares how to dissolve imposter syndrome, package your credibility with a simple media kit, and present your brand with energy that lands. We cover what to put in (and leave out), the photo that books you stages, and why focusing on your people—not your fears—changes everything.

In This Episode

• What imposter syndrome really is—and why it spikes at your next-level moments.

• The "media kit" every expert needs (and how to build yours fast).

• Picking a stand-out title/tagline people remember (e.g., "The Brain Coach Who Cares").

• The single most important asset on your media kit (hint: your photo—and why it works).

• Shift the focus: from "how I look" to "who I serve" (and watch your business move).

Connect with Christine for a Free Discovery Call: / chatwithchristineb.com

Connect with Jen on IG: @manifestationandmoneypodcast

• Join Manifestation Playground → www.manifestationplayground.ca

• Jen's Email: [email protected]