Your Magical Midlife
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Your Magical Midlife episodes

  • E19: Breaking Up With Self Doubt

    Putting yourself out there is scary ! This week vending at a big event caused a FLOOD of self doubt and anxiety that (almost) knocked me off my game. Self doubt is the self saboteur.  This week I'm discussing leaving those lingering insecurities fully in the rearview mirror.  

    The waitlist is open for Desert Bloom Retreat Fall of  2027 at Ojo Resort in Santa Fe New Mexico find out all about it and join the waitlist here: https://yourmagicalmidlife.com/desert-bloom-retreat


    If you’re ready to explore which archetype is most active in your life right now, take the free Midlife Archetype Quiz.

    👉 Take the Midlife Archetype Quiz


    What to book my signature workshop Craft Your Crown: https://yourmagicalmidlife.com/craft-your-crown


    Book your FREE  coaching curiosity call: https://calendly.com/your-magical-midlife/coaching-curiosity-call


    Follow me on Instagram @yourmagicalmidlife where you can find updates on my upcoming workshops, retreats and coaching offers.  


    Please share this podcast with a midlife friend who needs to know she's not alone ♥️



    29 min
  • E18: Have YOU Become Your Mother ?

    They say it's inevitable, you reach a certain age and you WILL become your mother. You will find yourself saying things, doing things and thinking things previously unimaginable. Has it happened to you ? Are you shocked when you see "her" in the mirror ? Maybe it's not all bad.........

    The waitlist is open for Desert Bloom Retreat Fall of  2027 at Ojo Resort in Santa Fe New Mexico find out all about it and join the waitlist here: https://yourmagicalmidlife.com/desert-bloom-retreat


    If you’re ready to explore which archetype is most active in your life right now, take the free Midlife Archetype Quiz.

    👉 Take the Midlife Archetype Quiz


    What to book my signature workshop Craft Your Crown: https://yourmagicalmidlife.com/craft-your-crown


    Book your FREE  coaching curiosity call: https://calendly.com/your-magical-midlife/coaching-curiosity-call


    Follow me on Instagram @yourmagicalmidlife where you can find updates on my upcoming workshops, retreats and coaching offers.  


    Please share this podcast with a midlife friend who needs to know she's not alone ♥️



    26 min
  • E17: Adulting is for Suckas

    Do ever feel like an adolescent in an aging body ? Do ever startle looking in the mirror at your aging face when you feel like you don't even understand basic stuff that "everyone else" seems to know and do easily ? Is "adulting" a baffling concept ? If you are a chronic late bloomer puzzled by the strange world of folded laundry and taxes completed by February1st-this one's for you  

    The waitlist is open for Desert Bloom Retreat Fall of  2027 at Ojo Resort in Santa Fe New Mexico find out all about it and join the waitlist here: https://yourmagicalmidlife.com/desert-bloom-retreat


    If you’re ready to explore which archetype is most active in your life right now, take the free Midlife Archetype Quiz.

    👉 Take the Midlife Archetype Quiz


    What to book my signature workshop Craft Your Crown: https://yourmagicalmidlife.com/craft-your-crown


    Book your FREE  coaching curiosity call: https://calendly.com/your-magical-midlife/coaching-curiosity-call


    Follow me on Instagram @yourmagicalmidlife where you can find updates on my upcoming workshops, retreats and coaching offers.  


    Please share this podcast with a midlife friend who needs to know she's not alone ♥️



    24 min
  • E16: Making Friends in Midlife

    It's not easy to make new friends when you are a grown lady. It feels like when we were younger, our lives were easier and more carefree there were more obvious things to bond on-like bands and boy troubles. Now in my 50s, staring over in a new city, post pandemic I'm taking steps and leaps out of my comfort zone to try to connect with my fellow humans. This episode is about finding friends in life's second act. 

    The waitlist is open for Desert Bloom Retreat Fall of  2027 at Ojo Resort in Santa Fe New Mexico find out all about it and join the waitlist here: https://yourmagicalmidlife.com/desert-bloom-retreat


    If you’re ready to explore which archetype is most active in your life right now, take the free Midlife Archetype Quiz.

    👉 Take the Midlife Archetype Quiz


    What to book my signature workshop Craft Your Crown: https://yourmagicalmidlife.com/craft-your-crown


    Book your FREE  coaching curiosity call: https://calendly.com/your-magical-midlife/coaching-curiosity-call


    Follow me on Instagram @yourmagicalmidlife where you can find updates on my upcoming workshops, retreats and coaching offers.  


    Please share this podcast with a midlife friend who needs to know she's not alone ♥️



    14 min
  • E15 53 Is The New 53

    I'm turning the big (HUUUGGE) 5-3 on January 5th-and I'm reflecting a lot on milestones, aging and HOW I want to age. Does being in midlife cause pause to reflect ? can we opt out of aging like our parents ? Have a thought about aging/aging well/alternative aging ? Follow me on socials or send me an email 

    The waitlist is open for Desert Bloom Retreat Fall of  2027 at Ojo Resort in Santa Fe New Mexico find out all about it and join the waitlist here: https://yourmagicalmidlife.com/desert-bloom-retreat


    If you’re ready to explore which archetype is most active in your life right now, take the free Midlife Archetype Quiz.

    👉 Take the Midlife Archetype Quiz


    What to book my signature workshop Craft Your Crown: https://yourmagicalmidlife.com/craft-your-crown


    Book your FREE  coaching curiosity call: https://calendly.com/your-magical-midlife/coaching-curiosity-call


    Follow me on Instagram @yourmagicalmidlife where you can find updates on my upcoming workshops, retreats and coaching offers.  


    Please share this podcast with a midlife friend who needs to know she's not alone ♥️



    20 min
  • E14: My Biggest Lesson of 2023

    2023 was a DOOZY ! So many lessons, some of which were the hardest of my life. Lessons of worthiness, boundaries and overworking. When you overwork from a place of ego "I'm a hard worker" it really only leads to resentment-and it doesn't pay off if your work is not in alignment with your soul's calling. This year, I learned that my corporate job was never going to reward me in a way that filled me-or met my deeper needs. And now that I'm free from it..........we shall see what 2024 calls in. What was YOUR biggest lesson of 2024 ? Shoot me an email at [email protected] I would love to know. 

    The waitlist is open for Desert Bloom Retreat Fall of  2027 at Ojo Resort in Santa Fe New Mexico find out all about it and join the waitlist here: https://yourmagicalmidlife.com/desert-bloom-retreat


    If you’re ready to explore which archetype is most active in your life right now, take the free Midlife Archetype Quiz.

    👉 Take the Midlife Archetype Quiz


    What to book my signature workshop Craft Your Crown: https://yourmagicalmidlife.com/craft-your-crown


    Book your FREE  coaching curiosity call: https://calendly.com/your-magical-midlife/coaching-curiosity-call


    Follow me on Instagram @yourmagicalmidlife where you can find updates on my upcoming workshops, retreats and coaching offers.  


    Please share this podcast with a midlife friend who needs to know she's not alone ♥️



    12 min
  • E13: A Season Of Stillness

    What if you could reject the forced busyness of the holiday season and the "new year new you". What if instead, you embraced the cold dark days and allowed yourself to sit in the stillness and the silence ? Today I am sharing some winter wisdom and encouraging you to so the same. And maybe add a little magic and a little ritual to the darkest days of the year. 

    The waitlist is open for Desert Bloom Retreat Fall of  2027 at Ojo Resort in Santa Fe New Mexico find out all about it and join the waitlist here: https://yourmagicalmidlife.com/desert-bloom-retreat


    If you’re ready to explore which archetype is most active in your life right now, take the free Midlife Archetype Quiz.

    👉 Take the Midlife Archetype Quiz


    What to book my signature workshop Craft Your Crown: https://yourmagicalmidlife.com/craft-your-crown


    Book your FREE  coaching curiosity call: https://calendly.com/your-magical-midlife/coaching-curiosity-call


    Follow me on Instagram @yourmagicalmidlife where you can find updates on my upcoming workshops, retreats and coaching offers.  


    Please share this podcast with a midlife friend who needs to know she's not alone ♥️



    20 min
  • E12: It is Safe to Soften

    When is it time to put down diet culture and managing a shifting and "unruly" body for good ? Because of the way our bodies shift in our 40s and 50s, the ugly head of eating disorders can sometimes re-emerge. It makes sense. It can be scary to allow ourselves to be slightly softer than we were in our youth. Give this episode a listen and let me know your thoughts. Are you a slave to the treadmill ? Or are you team eat a cookie ? 

    The waitlist is open for Desert Bloom Retreat Fall of  2027 at Ojo Resort in Santa Fe New Mexico find out all about it and join the waitlist here: https://yourmagicalmidlife.com/desert-bloom-retreat


    If you’re ready to explore which archetype is most active in your life right now, take the free Midlife Archetype Quiz.

    👉 Take the Midlife Archetype Quiz


    What to book my signature workshop Craft Your Crown: https://yourmagicalmidlife.com/craft-your-crown


    Book your FREE  coaching curiosity call: https://calendly.com/your-magical-midlife/coaching-curiosity-call


    Follow me on Instagram @yourmagicalmidlife where you can find updates on my upcoming workshops, retreats and coaching offers.  


    Please share this podcast with a midlife friend who needs to know she's not alone ♥️



    19 min
  • E11: Represent ! Middle Age Beyond Mrs Garrett and Edith Bunker

    Do you ever look in the mirror and feel like-is THIS what midlife is supposed to look like ? We get so many messages about aging the right way-at 45 or so you get to choose between 2 personas: "I give up" vs "I'm hanging on to my youth for dear life !" Buckle up, folks! In this rollicking episode, I'm  tearing down the facades and revealing the unfiltered truth about being a woman in midlife. Join me on as I revisit my childhood examples of what a woman in her 40s and 50s was 'supposed' to look like-are you a where Edith Bunker ? A Peg Bundy ? A Mrs Garret ?

    Predictably, seeing the FABULOUS Kate Pierson from the B-52s IN the Love Shake video at age 40 changed my entire perspective as to what aging could be. Get ready to redefine the narrative, break some rules, and unfurl your own flag of fabuloulocity.  

    The waitlist is open for Desert Bloom Retreat Fall of  2027 at Ojo Resort in Santa Fe New Mexico find out all about it and join the waitlist here: https://yourmagicalmidlife.com/desert-bloom-retreat


    If you’re ready to explore which archetype is most active in your life right now, take the free Midlife Archetype Quiz.

    👉 Take the Midlife Archetype Quiz


    What to book my signature workshop Craft Your Crown: https://yourmagicalmidlife.com/craft-your-crown


    Book your FREE  coaching curiosity call: https://calendly.com/your-magical-midlife/coaching-curiosity-call


    Follow me on Instagram @yourmagicalmidlife where you can find updates on my upcoming workshops, retreats and coaching offers.  


    Please share this podcast with a midlife friend who needs to know she's not alone ♥️



    24 min
  • E10: Rising And (Sometimes) Shining How I Became A Morning Person

    Seems like yesterday, I was a night owl and nightlife person. Leaving my house at 10pm and coming home as other regular people were heading to work. Over the last decade or so, my body clock has shifted. Dramatically. Have you as a fellow midlifer had this experience ? 

    The waitlist is open for Desert Bloom Retreat Fall of  2027 at Ojo Resort in Santa Fe New Mexico find out all about it and join the waitlist here: https://yourmagicalmidlife.com/desert-bloom-retreat


    If you’re ready to explore which archetype is most active in your life right now, take the free Midlife Archetype Quiz.

    👉 Take the Midlife Archetype Quiz


    What to book my signature workshop Craft Your Crown: https://yourmagicalmidlife.com/craft-your-crown


    Book your FREE  coaching curiosity call: https://calendly.com/your-magical-midlife/coaching-curiosity-call


    Follow me on Instagram @yourmagicalmidlife where you can find updates on my upcoming workshops, retreats and coaching offers.  


    Please share this podcast with a midlife friend who needs to know she's not alone ♥️



    18 min

About Your Magical Midlife

From the publisher's feed

Calling all wildflowers, late bloomers, seekers and dreamers:  Your Magical Midlife is for women 40+ who never (quite) fit in. 


I'm Kate Higgins, a licensed therapist…