Your Magical Midlife
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Your Magical Midlife episodes

  • E9: The Magic of Gratitude

    Thanksgiving is here and the holidays have started. It's a good time to reflect on what's good and to focus on gratitude. I have a pretty robust gratitude practice that has completely transformed my life.  I know gratitude has become almost a cheesy, stereotypical watered down concept. But let's think for a few minutes about what truly feeling grateful can do for you-give it a listen and let me know what you think. 

    The waitlist is open for Desert Bloom Retreat Fall of  2027 at Ojo Resort in Santa Fe New Mexico find out all about it and join the waitlist here: https://yourmagicalmidlife.com/desert-bloom-retreat


    If you’re ready to explore which archetype is most active in your life right now, take the free Midlife Archetype Quiz.

    👉 Take the Midlife Archetype Quiz


    What to book my signature workshop Craft Your Crown: https://yourmagicalmidlife.com/craft-your-crown


    Book your FREE  coaching curiosity call: https://calendly.com/your-magical-midlife/coaching-curiosity-call


    Follow me on Instagram @yourmagicalmidlife where you can find updates on my upcoming workshops, retreats and coaching offers.  


    Please share this podcast with a midlife friend who needs to know she's not alone ♥️



    12 min
  • E8: The Gift Of Grief

    Grief is so sneaky and weird, am I right ? Just when you think you have processed all that needs to be processed BOOM it hits you like a ton of bricks. Sometimes we grieve deaths, losses and missed opportunities. Has grief ever surprised you ? Have you been struck by feeling serious grief over something missed out on or you didn't even know you wanted ? 

    The waitlist is open for Desert Bloom Retreat Fall of  2027 at Ojo Resort in Santa Fe New Mexico find out all about it and join the waitlist here: https://yourmagicalmidlife.com/desert-bloom-retreat


    If you’re ready to explore which archetype is most active in your life right now, take the free Midlife Archetype Quiz.

    👉 Take the Midlife Archetype Quiz


    What to book my signature workshop Craft Your Crown: https://yourmagicalmidlife.com/craft-your-crown


    Book your FREE  coaching curiosity call: https://calendly.com/your-magical-midlife/coaching-curiosity-call


    Follow me on Instagram @yourmagicalmidlife where you can find updates on my upcoming workshops, retreats and coaching offers.  


    Please share this podcast with a midlife friend who needs to know she's not alone ♥️



    19 min
  • E7: What's Too Young For a Life Alert ? Asking For a A Friend........

    Have you reached a stage in life where you've fallen........and you're not SURE that you can get up ? It's humbling. It can even be frightening. It can feel like a negative omen of "what's to come" as we age.  Have you woken up one morning only to discover that you "slept wrong". Aging is a TRIP (pun intended). Let's discuss........

    The waitlist is open for Desert Bloom Retreat Fall of  2027 at Ojo Resort in Santa Fe New Mexico find out all about it and join the waitlist here: https://yourmagicalmidlife.com/desert-bloom-retreat


    If you’re ready to explore which archetype is most active in your life right now, take the free Midlife Archetype Quiz.

    👉 Take the Midlife Archetype Quiz


    What to book my signature workshop Craft Your Crown: https://yourmagicalmidlife.com/craft-your-crown


    Book your FREE  coaching curiosity call: https://calendly.com/your-magical-midlife/coaching-curiosity-call


    Follow me on Instagram @yourmagicalmidlife where you can find updates on my upcoming workshops, retreats and coaching offers.  


    Please share this podcast with a midlife friend who needs to know she's not alone ♥️



    18 min
  • E6: Self Care When The World Feels Hard

    Sometime the world feels hard- it feels cruel and sharp and unsafe. At times, it's hard to watch the news and feel good about humanity. Everywhere we look seems overwhelmingly negative. It seems like there is no grace or kindness. It can feel very overwhelming.  Taking care of yourself feels silly and selfish. So what CAN you do ? I've got some thoughts......if you got 15 minutes to listen. 

    The waitlist is open for Desert Bloom Retreat Fall of  2027 at Ojo Resort in Santa Fe New Mexico find out all about it and join the waitlist here: https://yourmagicalmidlife.com/desert-bloom-retreat


    If you’re ready to explore which archetype is most active in your life right now, take the free Midlife Archetype Quiz.

    👉 Take the Midlife Archetype Quiz


    What to book my signature workshop Craft Your Crown: https://yourmagicalmidlife.com/craft-your-crown


    Book your FREE  coaching curiosity call: https://calendly.com/your-magical-midlife/coaching-curiosity-call


    Follow me on Instagram @yourmagicalmidlife where you can find updates on my upcoming workshops, retreats and coaching offers.  


    Please share this podcast with a midlife friend who needs to know she's not alone ♥️



    16 min
  • E5: Caretaking For Your Difficult Parent

    So you didn't grow up in a TV family. Itv wasn't the Seavers, The Keatons, The Bradys or that perfect family from This Is Us. What do you do when you are the one responsible now for a parent that could not parent. How do you find the grace ? It's a complicated topic and I am doing my best to navigate it. If this episode resonates or brings you comfort please reach out to me. 

    The waitlist is open for Desert Bloom Retreat Fall of  2027 at Ojo Resort in Santa Fe New Mexico find out all about it and join the waitlist here: https://yourmagicalmidlife.com/desert-bloom-retreat


    If you’re ready to explore which archetype is most active in your life right now, take the free Midlife Archetype Quiz.

    👉 Take the Midlife Archetype Quiz


    What to book my signature workshop Craft Your Crown: https://yourmagicalmidlife.com/craft-your-crown


    Book your FREE  coaching curiosity call: https://calendly.com/your-magical-midlife/coaching-curiosity-call


    Follow me on Instagram @yourmagicalmidlife where you can find updates on my upcoming workshops, retreats and coaching offers.  


    Please share this podcast with a midlife friend who needs to know she's not alone ♥️



    21 min
  • E4: Your Permission Slip

    Do you ever feel like you're waiting for someone to tell you that it's okay to live the life that you want ? To chase your dreams ? To stop playing small ?  There are so many expectations placed upon us as to what "the right kind of life" looks like. And if you haven't met those expectations by 40-then what ??  There is so much pressure  to stay in your lane, stay in your box, don't be too much. Achieve what's expected but not TOO much. Don't be too much. Just do what everyone else is doing and stay safe, in the expected.

    Today I'm telling the story of how I finally got permission to do/have/want more. 

    The waitlist is open for Desert Bloom Retreat Fall of  2027 at Ojo Resort in Santa Fe New Mexico find out all about it and join the waitlist here: https://yourmagicalmidlife.com/desert-bloom-retreat


    If you’re ready to explore which archetype is most active in your life right now, take the free Midlife Archetype Quiz.

    👉 Take the Midlife Archetype Quiz


    What to book my signature workshop Craft Your Crown: https://yourmagicalmidlife.com/craft-your-crown


    Book your FREE  coaching curiosity call: https://calendly.com/your-magical-midlife/coaching-curiosity-call


    Follow me on Instagram @yourmagicalmidlife where you can find updates on my upcoming workshops, retreats and coaching offers.  


    Please share this podcast with a midlife friend who needs to know she's not alone ♥️



    22 min
  • E3: WTF is "Midlife Magic"

    Is midlife magical ? I think it can be if (IF) we get ourselves in the energy of magic, joy and possibilities. It's so easy to get stuck in the day to day hustle and grind. We all have obligations, jobs, bills to pay, relationships not navigate-it can feel like we are just surviving everyday. Just getting through. Working to live instead of being in the moment and enjoying our lives.  

    Dreams can feel superfluous. It can feel silly to think of anything else but the day to day things that we have to do.  But dreams are important. Especially NOW at our midpoint where me may feel a little squashed, a little stuck in life. 

    Let's make space for expansion,  for daydreaming and imagination because it's NOT too late for me and it's not too late for you either. 

    Let's make midlife magical. Let's GO. 


    The waitlist is open for Desert Bloom Retreat Fall of  2027 at Ojo Resort in Santa Fe New Mexico find out all about it and join the waitlist here: https://yourmagicalmidlife.com/desert-bloom-retreat


    If you’re ready to explore which archetype is most active in your life right now, take the free Midlife Archetype Quiz.

    👉 Take the Midlife Archetype Quiz


    What to book my signature workshop Craft Your Crown: https://yourmagicalmidlife.com/craft-your-crown


    Book your FREE  coaching curiosity call: https://calendly.com/your-magical-midlife/coaching-curiosity-call


    Follow me on Instagram @yourmagicalmidlife where you can find updates on my upcoming workshops, retreats and coaching offers.  


    Please share this podcast with a midlife friend who needs to know she's not alone ♥️



    14 min
  • E2: Hello, Gorgeous

    Hello and welcome to the premiere episode of Your Magical Midlife ! Today I am introducing myself and giving a little bit of background as to why I am doing this work as a coach for women in midlife.  This show is for my fellow seekers, my fellow dreamers, my fellow late bloomers who find themselves on the other side of 40. 

    Your Magical Midlife is all about not giving up on yourself. It's all about giving yourself permission to grow, to change, to want more. I imagine you're somebody who is curious. Who actively wants joy-who's willing to keep growing, even if society gives us implicit and explicit messages that when we "get to a certain age" it's time to just disappear and dissipate. 

    Let's go on this journey together. Let's continue to be inspired. Let's make new friends. Let's dance. Let's  play.  Let's  explore. 

    I want more and I know you do too.

    The waitlist is open for Desert Bloom Retreat Fall of  2027 at Ojo Resort in Santa Fe New Mexico find out all about it and join the waitlist here: https://yourmagicalmidlife.com/desert-bloom-retreat


    If you’re ready to explore which archetype is most active in your life right now, take the free Midlife Archetype Quiz.

    👉 Take the Midlife Archetype Quiz


    What to book my signature workshop Craft Your Crown: https://yourmagicalmidlife.com/craft-your-crown


    Book your FREE  coaching curiosity call: https://calendly.com/your-magical-midlife/coaching-curiosity-call


    Follow me on Instagram @yourmagicalmidlife where you can find updates on my upcoming workshops, retreats and coaching offers.  


    Please share this podcast with a midlife friend who needs to know she's not alone ♥️



    16 min
  • E1: The Trailer

    Welcome to "Your Magical Midlife," the podcast dedicated to helping women 40+ navigate the transformative years of midlife with humor, ease, confidence, and a touch of magic! I’m Kate Higgins, I'm a licensed clinical social worker and embodiment coach. I’m here to  guide you on this rollercoaster ride called midlife. 

    Join me and some amazing guests as we explore the unique challenges and opportunities that come with this incredible phase of life. 

    Each Thursday, I'll be delveing into topics that matter most to you:

    🌟 Self-Care and Wellness

    🌟 Reinvention and Transformation:

    🌟 Relationships and Connections: 

    🌟 Embracing Your Power

    🌟 Magic and Mindfulness

    🌟 Aging with Grace (and a little mischief)

    "Your Magical Midlife" is more than just a podcast; it's your weekly dose of humor, warmth, and community. I  believe that midlife is a time of transformation, growth, and endless opportunities to find your magic. 



    The waitlist is open for Desert Bloom Retreat Fall of  2027 at Ojo Resort in Santa Fe New Mexico find out all about it and join the waitlist here: https://yourmagicalmidlife.com/desert-bloom-retreat


    If you’re ready to explore which archetype is most active in your life right now, take the free Midlife Archetype Quiz.

    👉 Take the Midlife Archetype Quiz


    What to book my signature workshop Craft Your Crown: https://yourmagicalmidlife.com/craft-your-crown


    Book your FREE  coaching curiosity call: https://calendly.com/your-magical-midlife/coaching-curiosity-call


    Follow me on Instagram @yourmagicalmidlife where you can find updates on my upcoming workshops, retreats and coaching offers.  


    Please share this podcast with a midlife friend who needs to know she's not alone ♥️



    2 min

About Your Magical Midlife

From the publisher's feed

Calling all wildflowers, late bloomers, seekers and dreamers:  Your Magical Midlife is for women 40+ who never (quite) fit in. 


I'm Kate Higgins, a licensed therapist…