In this weeks episode, I have a special guest! My best friend! We will be talking about our childhood, middle school and highschool , and more!

In this week’s episode, I will be giving you some advice about high school and what it’s like!

In this episode, i’ll be telling you about what it’s like growing up in a hispanic household, advice on dealing with parents, and more!

Hey guys! In this episode,I’ll be answering questions and stories from my followers!

Hello and welcome back! Today I’ll be talking about Valentine’s day throughout the years and some of my experiences, & I’ll be giving you some tips on how to love yourself!

This is a special episode for you. you are loved and you make the world a better place!

Hey guys! i’m back! In this episode, i’ll be giving you tips on how to be productive & successful in online learning due to the pandemic. You are so loved!

Hello and welcome! In this podcast episode, I will be discussing bullying with my boyfriend , who is also a victim of bullying. This episode is to spread awareness to others, as this is a topic that isn’t always talked about out. Follow my socials @yourmindfulbigsister on instagram and @mindfulbigsispc on twitter! i love you all!

Hello and happy new year! Start the new year off by getting to know me a little more! Guess what! you can follow this instagram of this podcast at @yourmindfulbigsister & follow me on instagram @samm.alvarezzz !

In this podcast, I will be talking about mindful habits & positivity for 2021!