Your Morning Mindset Practice

In our ever distracting world, finding focus can feel like more and more of a challenge. This episode helps us go inward to focus on what matters to us, in the very near future and as time goes on. We also learn to focus on the things about ourselves that lift us up, and break down a goal of ours into smaller focuses for easier execution. Learn more about YouYear Anytime and grab your access now!

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When you think of the word “alive”, do you feel expansive, bold, and excited? In this episode we dig into what it feels like to bring a sense of aliveness into our lives. Whether alive moments during our days, honoring alive memories, or conjuring up future alive experiences, you’re sure to leave this episode vibrating on a higher frequency for your day. Grab a free week trial to Self-Care Society: https://www.ilovescs.com/checkout/join

Follow Danika & Self-Care Society

Danika's Instagram: https://www.instagram.com/danikabrysha/

Self-Care Society Instagram: https://www.instagram.com/selfcaresociety/

Facebook: https://www.facebook.com/myselfcaresociety

While we definitely experience gratitude in our lives regularly, we don’t often look at how gratitude inspires our actions and we can move from expressing it to really living it. This episode will help us dig into our gratitude and guide us in living it out loud. Grab a free week trial to Self-Care Society: https://www.ilovescs.com/checkout/join

Follow Danika & Self-Care Society

Danika's Instagram: https://www.instagram.com/danikabrysha/

Self-Care Society Instagram: https://www.instagram.com/selfcaresociety/

Facebook: https://www.facebook.com/myselfcaresociety

Feeling whole is something so many of us strive for, and may also align with the idea of feeling balanced, secure, and present. In this episode, we look at our own wholeness. What it means for us as we look down the road at our life, as well as how we can bring more wholeness into today. Grab a free week trial to Self-Care Society: https://www.ilovescs.com/checkout/join

Follow Danika & Self-Care Society

Danika's Instagram: https://www.instagram.com/danikabrysha/

Self-Care Society Instagram: https://www.instagram.com/selfcaresociety/

Facebook: https://www.facebook.com/myselfcaresociety

We all want to feel empowered to go after the life we know we deserve, and to have an empowering impact on those whose paths we cross. It’s easy to get stuck in the routine of daily life and to forget that every day is filled with empowered moments. If you’re looking for a dose of empowerment, this episode is all about expanding you into the inspiration you already are and that you are becoming. Grab a free week trial to Self-Care Society: https://www.ilovescs.com/checkout/join

Follow Danika & Self-Care Society

Danika's Instagram: https://www.instagram.com/danikabrysha/

Self-Care Society Instagram: https://www.instagram.com/selfcaresociety/

Facebook: https://www.facebook.com/myselfcaresociety

Joy is all around us if we just take time to notice. This episode is inspired by the Dalai Lama’s findings of the three factors that seem to influence our happiness most. We look for what’s wonderful, lean into gratitude, build a joy list, flip negative thought patterns, and dream of our impact in a joyful way. Grab a free week trial to Self-Care Society: https://www.ilovescs.com/checkout/join

Follow Danika & Self-Care Society

Danika's Instagram: https://www.instagram.com/danikabrysha/

Self-Care Society Instagram: https://www.instagram.com/selfcaresociety/

Facebook: https://www.facebook.com/myselfcaresociety

If you ever have trouble seeing your worth or feeling proud of yourself, this episode is for you. You’re sure to leave feeling confident in the person you are and who you are becoming. There is so much to celebrate about being uniquely you. Let’s find out together. Grab a free week trial to Self-Care Society: https://www.ilovescs.com/checkout/join

Follow Danika & Self-Care Society

Danika's Instagram: https://www.instagram.com/danikabrysha/

Self-Care Society Instagram: https://www.instagram.com/selfcaresociety/

Facebook: https://www.facebook.com/myselfcaresociety

What better way to feel than ignited on a brand new morning (or any moment in your week). In this episode, we’ll look more deeply into what we want in life. We’ll identify a few desires that have been pulling at us and further solidify why going after these dreams matter and what it might feel like for all of this to be your truth.

Grab a free week trial to Self-Care Society: https://www.ilovescs.com/checkout/join

Follow Danika & Self-Care Society

Danika's Instagram: https://www.instagram.com/danikabrysha/

Self-Care Society Instagram: https://www.instagram.com/selfcaresociety/

Facebook: https://www.facebook.com/myselfcaresociety

Finding enoughness with our current reality is the foundation to the transformation we desire. This episode is all about reminding you about your own enoughness. Find radical acceptance and pass it on. That’s how you build a big beautiful life.

Grab a free week trial to Self-Care Society: https://www.ilovescs.com/checkout/join

Follow Danika & Self-Care Society

Danika's Instagram: https://www.instagram.com/danikabrysha/

Self-Care Society Instagram: https://www.instagram.com/selfcaresociety/

Facebook: https://www.facebook.com/myselfcaresociety

Alignment means coming back to the clear vision you have for yourself and your life, and finding ways to live that in any moment possible. This episode helps us get aligned with who we are and who we want to be.

Grab a free week trial to Self-Care Society: https://www.ilovescs.com/checkout/join

Follow Danika & Self-Care Society

Danika's Instagram: https://www.instagram.com/danikabrysha/

Self-Care Society Instagram: https://www.instagram.com/selfcaresociety/

Facebook: https://www.facebook.com/myselfcaresociety