In this episode, Abigail talks about what it means to have controlling behaviours and how to start letting them go. She discusses that "control freak" is not part of our personality, but just behaviour that arises when anxiety is triggered. We feel like we need to have control over the situation, and we avoid the stress by taking over space because that's what's comfortable.

She talks about how we can start letting go of the controlling behaviour and embracing our personality by feeling through every feeling, even if it's an uncomfortable one.

She explains her mechanisms to process her feelings, understand her controlling nature, and share a challenge with you that could help you understand your controlling behaviour on a deeper level.

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You know how people are often unhappy with themselves or don't experience joy every day?

We create tools and resources that help you learn how to love who you are.

So you can feel joy and live life to the fullest.

Visit our website

Follow our host @msabigaildawn

~

The Live Passionately Podcast is an independent podcast hosted and produced by Abigail Dawn with royalty-free music -- A Good Life by Dark Fantasy Studios. I want to thank all of my listeners, subscribers and followers. Remember always to live passionately.

Please note that the views shared on this podcast are not professional medical advice and that opinions shared during interviews do not always reflect the opinion of the podcast itself.

We have too much clutter in our homes and our lives, and it's time to take a step back and organize.

In this episode of the podcast Abigail Dawn sat down with Professional Organizer Darlene Tripp, and they talked about what it means to downsize and declutter our homes and lives. They talk about the emotional connections we have to personal items and what it means to us on a deep level to get rid of them, both physically and emotionally. Downsizing and decluttering impact our mental health, wellness and content with the lives we are living. Darlene specifies the questions we ask ourselves and the process we use to downsize and declutter our homes and in our hearts.

This episode fills us with metaphors and tools to carry with us for the rest of our lives.

If you are ready to downsize and declutter your head, heart and space, this is the episode for you!

Darlene's Information:

Website:       Home | Hello Darlene

IG     hellodarlene.ca

705-492-0951

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You know how people are often unhappy with themselves or don't experience joy every day?

We create tools and resources that help you learn how to love who you are.

So you can feel joy and live life to the fullest.

Visit our website

Follow our host @msabigaildawn

~

The Live Passionately Podcast is an independent podcast hosted and produced by Abigail Dawn with royalty-free music -- A Good Life by Dark Fantasy Studios. I want to thank all of my listeners, subscribers and followers. Remember always to live passionately.

Please note that the views shared on this podcast are not professional medical advice and that opinions shared during interviews do not always reflect the opinion of the podcast itself.

Do you feel stuck?

The majority of the population answers 'yes' to that question. When we feel like we are on autopilot and that what we strive for every day is getting us nowhere, it might be time to change the course.

In this solo episode, Abigail Dawn talks about what it means to be 'stuck.' She goes into detail about the steps to become 'unstuck' like recognizing and incorporating the habits that bring us joy; avoiding the numbing behaviours that we tend to fall to and embracing change along the way. This episode fills you with learning experiences that guide you through your reflections of the steps you can take to create a life filled with joy, passion and purpose.

Let's get UNSTUCK.

~

You know how people are often unhappy with themselves or don't experience joy every day?

We create tools and resources that help you learn how to love who you are.

So you can feel joy and live life to the fullest.

Visit our website

Follow our host @msabigaildawn

~

The Live Passionately Podcast is an independent podcast hosted and produced by Abigail Dawn with royalty-free music -- A Good Life by Dark Fantasy Studios. I want to thank all of my listeners, subscribers and followers. Remember always to live passionately.

Please note that the views shared on this podcast are not professional medical advice and that opinions shared during interviews do not always reflect the opinion of the podcast itself.

Our trauma can be the medicine to help us heal.

I sat down with author, healer and speaker Sarah Salter Kelly and we talked trauma. We discussed the past trauma of her mother's homicide and her healing journey that got her to be the impactful guide today. Throughout this chat, we hit points that target intuition and intention behind movement, decisions and the connection between our body and our healing. Sarah gives us suggestions on how to take steps to recover from trauma and, most importantly, acknowledging the emotions that come with it and the medicine that the trauma can provide.

Our trauma can be the medicine to help us heal.

Sarah Salter Kelly Information:

Website: sarahsalterkelly.com

Credentials:

Sarah Salter Kelly is a talented writer, healer and speaker utilizing the raw compounded teachings of her life experience, to uplift, empower and guide others. Her wisdom is authentic, embodied and hard won – generated through years of integrating the tragic homicide of her mother and learning to forgive the perpetrator – alongside thirty years of studying personal growth, mysticism, restorative justice, and earth-based healing traditions. Over the past fourteen years she has run her own private healing practice, facilitated retreats – both in Canada and in Peru - taught trauma focused and shamanic healing workshops, and presented at conferences/public events. Trauma as Medicine is her first book.

Social media:

FB page - trauma as medicine (4) Trauma as Medicine | Facebook

Instagram Traumaasmedicine

Twitter sarahsalterkel1

Contact: [email protected] 1-780-314-9150

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Abigail Dawn referenced this podcast episode when she discusses emotions:

Inc., I. B. & M. (2021, April 13). ‎Well Said: Emily and Amelia Nagoski on Burnout on Apple Podcasts. Apple Podcasts. https://podcasts.apple.com/ca/podcast/well-said/id1550387736?i=1000517051645.

~

You know how people are often unhappy with themselves or don't experience joy every day?

We create tools and resources that help you learn how to love who you are.

So you can feel joy and live life to the fullest.

Visit our website

Follow our host @msabigaildawn

The Live Passionately Podcast is an independent podcast hosted and produced by Abigail Dawn with royalty-free music -- A Good Life by Dark Fantasy Studios. I want to thank all of my listeners, subscribers and followers. Remember always to live passionately.

Please note that the views shared on this podcast are not professional medical advice and that opinions shared during interviews do not always reflect the opinion of the podcast itself.

You may not have a lifetime warranty, but it's time to make sure that you do.

Welcome back to the podcast! Opening our season today, we have a solo episode to discuss why we need to give ourselves a lifetime warranty, what it means and how we can start to gain that warranty, even when we feel like we have hit rock bottom. Abigail Dawn goes through three steps to help ourselves before we try and help other people, eliminate from our life, feed our body and nourish our soul. To learn more about what this podcast episode entails, start listening and start finding your way back to your lifetime warranty.

~

You know how people are often unhappy with themselves or don't experience joy every day?

We create tools and resources that help you learn how to love who you are.

So you can feel joy and live life to the fullest.

Visit our website

Follow our host @msabigaildawn

~

The Live Passionately Podcast is an independent podcast hosted and produced by Abigail Dawn with royalty-free music -- A Good Life by Dark Fantasy Studios. I want to thank all of my listeners, subscribers and followers. Remember always to live passionately.

Please note that the views shared on this podcast are not professional medical advice and that opinions shared during interviews do not always reflect the opinion of the podcast itself.

Welcome to the third season of The Live Passionately Podcast. If you've been with us since the start you know that every season I choose a theme and generate episodes based off that theme. This season it is all about manifesting. How we manifest, why we manifest and sometimes recognizing when we manifest unintentionally. I have lined up some great interviews and I am super excited to get this season going!

Season 3 of the podcast starts on June 1, 2021 and all episodes will be released every first and fifteenth of the month.

Follow @msabigaildawn on Instagram to get the scoop on who is joining the podcast and episode release dates and don't forget to head over to our website and sign up for our email list to become even more a part of the community!

Last episode of Season 2!

In this episode I talk about big changes, that how "the start of change is always chaos, and when done properly it can then manifest into the changes we've needed for so long." This concept is important for me to share because I want to ensure that you are manifesting the life that you want, and in order to do that there is some reflection, chaos and big changes that need to happen in your life. Some of this can be staying in relationships or not, moving on from a career that it hurting your home life and focusing in on what you need in order to give others what they need.

After this episode I discuss the changes coming to the podcast and to my own life.

Season 3 will start June 1 and episodes will be released at 6:00 am EST every 1st and 15th of each month.

Season 3's theme will be all about manifesting purpose and I am looking forward to sharing new learning and new tools with all of you.

Don't forget to check out our store for tools and resources to help you on your self-development journey.

https://teagal.co/store

And follow me on Instagram! @msabigaildawn

The Live Passionately Podcast is an independent podcast hosted and produced by myself, Abigail Dawn with royalty free music -- A Good Life by Dark Fantasy Studios. I want to thank all of my listeners, subscribers and followers. Remember to always live passionately.

Please note that the views shared on this podcast is not professional medical advice and that opinions shared during interviews do not always reflect the opinion of the podcast itself.

In this solo episode I talk about relationships with food, more specifically I use my relationship with food as an example of what a positive relationship with food looks like and how it is very possible to attain. I discuss how a relationship with food can connect to your intentions and manifestations, and why restriction is just another form of a negative relationship. If you are wondering about your relationship with food and want to know how to make it better, this story might help you.

Visit our website

Follow Abigail Dawn on Instagram

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The Live Passionately Podcast is an independent podcast hosted and produced by myself, Abigail Dawn with royalty free music -- A Good Life by Dark Fantasy Studios. I want to thank all of my listeners, subscribers and followers. Remember to always live passionately.

I sat down with an old friend of mine and we talked about play, which she has been passionate about for years, and I built my passion for after learning through her the benefits of play. In this podcast chat we dive into the developmental stages of instinctual play, through the school years and then we discussed back and forth our ideas of why play is beneficial well into adulthood. Play is a form of learning, and learning if lifelong, so instead of fitting the mold, that in reality doesn't exist, we break the mold, be embrace silly, fun and our unique personalities that help us learn through our personal ways of play.

Visit our website

Follow Abigail Dawn on Instagram

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The Live Passionately Podcast is an independent podcast hosted and produced by myself, Abigail Dawn with royalty free music -- A Good Life by Dark Fantasy Studios. I want to thank all of my listeners, subscribers and followers. Remember to always live passionately.

I sat down with Dr. Dawn Menge, the author of the Queen Vernita educational series that has won numerous awards. We talk about writing as an outlet, and way to show representation and normalization. She speaks about what inspired her to start writing and what continues that inspiration and motivation every day. Her series has had positive, growing impacts on the people around her, and the community that she has created with her series. 

http://www.Facebook.com/dawn.menge1