Everywhere you look, the world tells us that more is always better. More opportunities, more goals, more commitments, more plates spinning in the air. But the truth is, chasing everything at once doesn’t bring peace — it leaves us scattered, busy, and unfinished.

In this episode of Your Most Beautiful Life, we explore the surprising gift of constraint — choosing less on purpose. Rather than being a punishment, constraint creates margin, breathing room, and clarity. It allows you to go deep instead of wide, finish what matters most, and live with more ease.

🎯 You’ll hear about:

Why multi-passionate women struggle to choose just one focus

How constraint brings peace, not limitation

The practice of living in 12-week seasons

Why every no is really a deeper yes

The importance of celebrating completion

Wisdom from books like Essentialism, Deep Work, and The Best Yes

A reminder from scripture about living a quiet, peaceful life

📎 Mentioned in this episode:

Essentialism by Greg McKeown

Deep Work by Cal Newport

The Best Yes by Lysa TerKeurst

🧠 Quotable Insights:

“Constraint is not about limitations, it’s about focus.”

“Every no is really a deeper yes.”

“Peace doesn’t come from adding more. It comes from focusing on less.”

✨ Stay in Touch

🌐 Website/Blog: lorijsmith.com

🧠 Keywords + Topics Covered

Have you ever noticed how easy it is to give — and how hard it can be to truly receive?

In this episode of Your Most Beautiful Life, we explore the sacred (and often overlooked) practice of receiving. In a world that celebrates hustle, productivity, and pouring yourself out for others, learning to open your hands and heart is both countercultural and deeply feminine.

I share the small, ordinary ways I began practicing receptivity — like saying yes when someone offered to carry my suitcase — and how those moments opened my eyes to the love, support, and abundance that had been in my life all along. You’ll discover how shifting into a posture of receiving changes the way you relate to your identity, your daily life, your calling, and even your hardest challenges.

🎯 You’ll hear about:

• Why receiving doesn’t come naturally — and why that matters

📎 Mentioned in this episode:

• Book a free 1:1 coaching session → [https://calendly.com/lorijsmith/explore-coaching-free-personalized-session-with-lori]

“Receiving is not sitting back on the sidelines. It is the active choice to open your hands to what God has already placed in your life.”

“When we practice receiving, we begin to see that the love, the help, and the support we’ve longed for were there all along.”

“We don’t work to receive. We work from receiving.”

✨ Stay in Touch

Want a weekly dose of beauty, clarity, and rhythm? Join my Weekly Bookmark email and get a thoughtful reflection, a life-giving idea, and a practical next step delivered every Monday.

🌐 Website/Blog: lorijsmith.com

🧠 Keywords + Topics Covered

faith-based coaching, feminine receptivity, practicing gratitude, resistance and grasping, unworthiness and busyness, identity in Christ, learning to rest, abundance mindset, Christian coaching, personal growth and clarity

Have you ever reached a season where what used to “work” just… doesn’t anymore?

In this episode of Your Most Beautiful Life, I share my own story — the journey through childhood, raising a family, stepping into the empty nest years, and discovering that some old survival patterns I had leaned on could no longer carry me forward.

For years, I looked outside myself for validation trying to measure up, seeking approval, and hoping someone else could confirm I was “doing it right.” That worked for a while, but eventually, those patterns left me stuck. What I found instead was the power of deep self-development, the wisdom of both scripture and neuropsychology, and how coaching became the bridge that helped me live from my truest self.

🎯 You’ll hear about:

📎 Mentioned in this episode:

🧠 Quotable Insights

✨ Stay in Touch

🌐 Website/Blog: lorijsmith.com/home

🧠 Keywords + Topics Covered

Have you ever wondered why you keep reacting the same way, even when you want to change? Or thought, “If only my husband, or my kids, or my job would change, then I’d finally feel at peace”?

In this episode of Your Most Beautiful Life, I share the truth I’ve discovered: peace doesn’t come when everyone else changes. Peace comes when we learn to guide our own thoughts. And that’s exactly what coaching helps us do.

We’ll look at how scripture and science agree on the power of renewing our minds, what I call the “creation cycle” that shapes every result in your life, and how the Hero’s Journey framework shows us the roles we play—victim, villain, hero, and guide.

Faith-based coaching isn’t about fixing you. It’s about helping you live from your truest identity in Christ. Coaching creates a safe, loving space to see your thoughts clearly, rewrite the script of your life, and step into the story God has already written for you.

🎯 You’ll learn:

• Why ninety-five percent of your daily life is run by thoughts you don’t even notice

📎 Mentioned in this episode:

• Book a free 1:1 coaching session → https://calendly.com/lorijsmith/explore-coaching-free-personalized-session-with-lori

🧠 QUOTABLE INSIGHTS

“Peace doesn’t come when everyone else changes. Peace comes when we begin to notice and guide our own thoughts.”

“Coaching isn’t about fixing you—you’re not broken. It’s about helping you live from your true identity in Christ.”

“Your brain will always choose familiar thoughts, even when they don’t serve you. Coaching helps you choose new ones.”

“Life is not meant to be a flat, uninspiring story. God designed you for a meaningful, compelling journey.”

“You can’t always change your circumstances. But with God’s help, you can change your thoughts—and that changes everything.”

✨ STAY IN TOUCH

Want a weekly dose of beauty, clarity, and rhythm? Join my Weekly Bookmark email and get a thoughtful reflection, a life-giving idea, and a practical next step, delivered every Monday.

🌐 Website/Blog: https://lorijsmith.com/home

🧠 KEYWORDS + TOPICS COVERED

🕊 What if your everyday labor was more sacred than you realized?

This episode is being released on Labor Day—a day when our culture pauses to celebrate work. But I want to invite you to take a fresh look at labor—not just the jobs that get a paycheck, but the unseen work that holds a family, a community, and a life together.

The meals you cook. The spreadsheets you fill out. The children you tuck in. The clients you serve. The laundry you fold. The notes you send. All of it is labor. And it matters more than you may realize.

In this milestone 20th episode of Your Most Beautiful Life, I share how my What Matters Most assessment helps me reflect on mission, purpose, career, and calling every season. Together, we’ll uncover why calling is simpler than we think, how purpose flows from within, and how to see even ordinary work as part of God’s sacred plan for your life.

Whether your labor feels hidden and overlooked or you’re wrestling with questions about calling and career, this conversation will give you clarity, hope, and a new way to see the sacred side of work.

🎯 You’ll learn:

📎 Mentioned in this episode:

🧠 QUOTABLE INSIGHTS

“Calling isn’t a mystery to be solved. It’s the way God’s love flows through your gifts to meet the needs of others.”

“Your everyday labor—the seen and the unseen—is holy ground.”

“Feelings are signals of alignment. They show us where we’re living congruent with who God made us to be.”

“Your labor is not in vain, because God has already filled it with meaning.”

✨ STAY IN TOUCH

🌐 Website/Blog: https://lorijsmith.com/home

📸 Instagram: https://instagram.com/lorijsmithco

🧠 KEYWORDS + TOPICS COVERED

🕊 What if your body was never a problem to solve?

For many of us, years of messaging have taught us to see our bodies as projects, something to shrink, fix, or hustle into shape. But what if she is not a problem? What if she is your most faithful companion, created by God to carry you through life, and she has been trying to communicate, care for, and protect you all along?

In this episode of Your Most Beautiful Life, we explore how to stop managing your body like a project and start nourishing her as a partner in the life you are called to live. I share three mindset shifts and three simple, nourishing practices to help you align your thoughts and actions so your health flows from peace, not pressure.

Whether you are learning to love your body after years of struggle or simply want rhythms that make you feel strong, light, and well-rested, this conversation will help you see your body as an ally in creating a life of beauty, peace, and intention.

🎯 You’ll learn:

📎 Mentioned in this episode:

🧠 QUOTABLE INSIGHTS

✨ STAY IN TOUCH

🌐 Website/Blog: https://lorijsmith.com/home

🧠 KEYWORDS + TOPICS COVERED

🕊 What if you stopped waiting for someone else to change and started showing up in love, peace, and truth right where you are?

In Part Two of our Mastering Relationships series, we’re exploring five powerful ways your true self can begin to heal and transform your relationships starting today.

When you live from the identity God gave you, grounded, whole, and anchored in love, you are no longer at the mercy of someone else’s mood, choices, or false self. You lead from clarity instead of fear, and you become a steady, safe place for connection to grow.

This isn’t theory for me. It is the real work I’m doing in my own life, and I’m inviting you to do it with me.

🎯 You’ll learn:

📎 Mentioned in this episode:

🧠 QUOTABLE INSIGHTS

✨ STAY IN TOUCH

🌐 Website/Blog: https://lorijsmith.com/home

🧠 KEYWORDS + TOPICS COVERED

🕊 What if the very ways you try to protect yourself are the same things keeping you from the connection you long for?

In Part One of our Mastering Relationships series, we’re uncovering the hidden patterns of the false self—the fear-driven, approval-seeking, self-protective version of you that often shows up without you even realizing it.

From people-pleasing to control, blame to manipulation, these patterns may feel like survival… but they quietly sabotage intimacy, trust, and real connection.

And here’s the hope: you were never meant to live from that place. In God, you’ve been given a new identity—your true self—whole, grounded, and anchored in love.

In this episode, I’ll help you see where the false self is shaping your relationships and how to gently return to the truth of who you are, so you can love and be loved from a place of freedom.

🎯 You’ll learn:

📎 Mentioned in this episode:

🧠 QUOTABLE INSIGHTS

✨ STAY IN TOUCH

🌐 Website/Blog: https://lorijsmith.com/home

📸 Instagram: https://instagram.com/lorijsmithco

🧠 KEYWORDS + TOPICS COVERED

🕊 What if you stopped chasing a better version of yourself—and started living from the truth of who you already are?

In this final episode of our four-part series, Create Your Most Beautiful Life – 12 Weeks at a Time, we’re anchoring everything you’ve built so far in the most important truth of all:

✨ You’re not here to become more worthy.

This isn’t about hustle or perfection.

🎯 You’ll learn:

📎 Mentioned in this episode:

🧠 QUOTABLE INSIGHTS

✨ STAY IN TOUCH

🌐 Website/Blog: https://lorijsmith.com/home

🧠 KEYWORDS + TOPICS COVERED

🛤 What if resistance wasn’t a sign you’re failing—but proof you’re becoming?

In this episode of Your Most Beautiful Life, we’re stepping into the most transformational part of the journey: showing up for yourself.

This is Part Three of our four-part series, Create Your Most Beautiful Life – 12 Weeks at a Time, and it’s where we move from desire and planning into the actual work of follow-through.

Because the truth is—this part feels hard not because you're doing it wrong, but because you're doing something real.

🎯 You’ll learn:

📎 Mentioned in this episode:

🧠 QUOTABLE INSIGHTS

✨ STAY IN TOUCH

🌐 Website/Blog: https://lorijsmith.com/home

🧠 KEYWORDS + TOPICS COVERED