Your Motivational High 5

Your Motivational High 5

By PhilLarson.netHealth & FitnessMental HealthEducationSelf-Improvement
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Your Motivational High 5 episodes

  • Episode 29: On Vulnerability
    "There is no great agony than bearing an untold story inside you." -Maya Angelou We experience healing when we vulnerably share our story around safe people who respond with, "Me too." #YMH5 Reach out to Phil Larson: [email protected] | PhilLarson.net @Phil_Larson | thestoryshop.tv/ymh5 thestoryshop.tv/podcast Facebook.com/YourMotivationalHigh5 Art by: http://bit.ly/ymh5art
    7 min
  • Episode 28: On Mindfulness
    When we are mindful, we are capable of living more fulfilling lives. We may have to retrain ourselves how to do it. But we can do it! #YMH5 Reach out to Phil Larson: [email protected] | PhilLarson.net @Phil_Larson | thestoryshop.tv/ymh5 thestoryshop.tv/podcast Facebook.com/YourMotivationalHigh5 Art by: http://bit.ly/ymh5art
    7 min
  • Episode 27: On Self-Identity (with Giovanna Silvestre of Confused Girl in the City)
    Giovanna Silvestre shares her journey to a more clear self-identity by embracing the confusion along the way. She had to let go of how others saw her and embracing the things that made her uniquely her. #YMH5 Blog, Leggings, FB, YT & more: ConfusedGirlInTheCity.com Reach out to Phil Larson: [email protected] | PhilLarson.net @Phil_Larson | thestoryshop.tv/ymh5 thestoryshop.tv/podcast Facebook.com/YourMotivationalHigh5 Art by: http://bit.ly/ymh5art
    9 min
  • Episode 26: On Positivity

    Healthy positivity involves balance between the positive and negative. It is being optimistic while acknowledging that negative as room for growth. #YMH5

    Reach out to Phil Larson: [email protected] | PhilLarson.net @Phil_Larson | thestoryshop.tv/ymh5 thestoryshop.tv/podcast Facebook.com/YourMotivationalHigh5 Art by: http://bit.ly/ymh5art
    7 min
  • Episode 25: On Change

    Embracing change invites new perspectives that wake us up to the possibility of a better life. We gain wisdom from a wonderful poem by Portia Nelson called, "Autobiography in Five Short Chapters." #YMH5

    Reach out to Phil Larson: [email protected] | PhilLarson.net @Phil_Larson | thestoryshop.tv/ymh5 thestoryshop.tv/podcast Facebook.com/YourMotivationalHigh5 Art by: http://bit.ly/ymh5art
    7 min
  • Episode 24: On Procrastination (2) (with Paul Miller, aka justplainpaul)

    Paul Miller, aka justplainpaul, joins us to talk about what fighting procrastination has meant to him. Invest in your future by being proactive and fighting procrastination now! Do something: make a small change to benefit your future today. #YMH5

    Connect with Paul - justplainpaul.com

    Reach out to Phil Larson: [email protected] | PhilLarson.net @Phil_Larson | thestoryshop.tv/ymh5 thestoryshop.tv/podcast Facebook.com/YourMotivationalHigh5 Art by: http://bit.ly/ymh5art
    8 min
  • Microsode 23.5: A Note About Guests and Free Music

    Female guests are important and they are on their way! Are you a female and want to share your voice? Email me! Also: anyone can get my song, Beauty Rising, for free. Details (deets!) in the episode. #YMH5

    Reach out to Phil Larson: [email protected] | PhilLarson.net @Phil_Larson | thestoryshop.tv/ymh5 thestoryshop.tv/podcast Facebook.com/YourMotivationalHigh5 Art by: http://bit.ly/ymh5art
    4 min
  • Episode 23: On Surrender

    Surrendering control often allows use to gain control. When we look at our situations through a realistic lens, we can let go of what we can't control. In doing so, we gain the help we need. #YMH5

    Connect with Phil Larson: [email protected] | @Phil_Larson PhilLarson.net | thestoryshop.tv/ymh5 thestoryshop.tv/podcast Facebook.com/YourMotivationalHigh5 Art by: http://bit.ly/ymh5art
    7 min
  • Episode 22: On Fear
    When we fear, we live in the future: we want to know it; we want to control it. We can't. Face your fears by asking yourself, "Where do I want my future self to be?" When we face our fears, we face our future. #YMH5 Reach out to Phil Larson: [email protected] | PhilLarson.net @Phil_Larson | thestoryshop.tv/ymh5 thestoryshop.tv/podcast Facebook.com/YourMotivationalHigh5 Art by: http://bit.ly/ymh5art
    7 min
  • Episode 21: On Apologies

    "Sometime the readiness to be sorry can appear in a flash of insight; other times it may cost a sleepless night or a long sulk. Either way, you've got to go through the process." -Laurence Shames | Hurdles to apologizing include shame, guilt, and pride. How ready are you to move forward by apologizing? | Thanks for listening to the Your Motivational High 5 Podcast! #YMH5

    Reach out to Phil Larson:

    [email protected] | PhilLarson.net

    @Phil_Larson | thestoryshop.tv/ymh5

    thestoryshop.tv/podcast

    Facebook.com/YourMotivationalHigh5

    Art by: http://bit.ly/ymh5art

    6 min

About Your Motivational High 5

From the publisher's feed

Feeling stuck? Try Your Motivational High 5, hosted by Phil Larson. It is the short, 5-minute podcast seeking to motivate you in the way of self-examination, developing good mental health, and…